Kundalini Grounding: Healing Anxiety Through Breath
Background This Freedom Project session is a deep brain–nervous-system recalibration and Kundalini processing with Ayşe (55), who is undergoing an active Kundalini awakening with hyper-sympathetic overload. Her system is stuck in head-centric activation, fear loops, medication dependency, and chronic anxiety.My role in this session is to shift her from survival-driven beta dominance into parasympathetic safety,
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