Kundalini Mental Health

Welcome to Inner GPS Gurus. How are you all? I truly hope that you are doing well in your life. But if you are not, know that I am here—always available to help you. What follows is not merely a teaching. It is an energetic transmission. It will give you the energy—and perhaps even the

How to Return to the Body When You Feel Disconnected from Reality? Depersonalization and derealization—together known as DDD—manifest as a persistent feeling of being out of the body, disconnected from the physical environment, or watching oneself from outside. If you are currently undergoing a spiritual awakening or Kundalini awakening and facing such symptoms, understand this:

During the spiritual awakening journey, many experience an uncontrollable emotional roller coaster—sudden waves of intense emotions such as fear, anger, guilt, shame, or profound sadness. These arise not only from past traumas or thoughts but often emerge without any apparent reason. The emotional surges can feel as though they come from nowhere—one moment you are

The Root of Obsessive Compulsive Behavior Can obsessive compulsive behavior go away?Yes, it absolutely can. Obsessive Compulsive Disorder (OCD) is not just a mental loop of intrusive thoughts and repeated behaviors—it is deeply connected to lower energies in your body. These lower energies are often rooted in unresolved fear, insecurity, and a sense of uncertainty.

Live Authentically Without Apology “It’s my life, and I will live the way I want.” This is the answer. A full stop to the fear of judgment. One of my students recently asked me how to overcome the fear of being judged during his spiritual awakening. And I paused him. Because the response he needed

Can you guess what I’m doing at this moment? I’m scrolling the phone—out of addiction. Addiction to seeking, searching, and wasting precious life energy by giving our valuable attention to things that are ultimately meaningless. This small demonstration/example holds a profound truth: addiction is intimately connected to spiritual awakening. In this discourse, I will bring

Stress can be released quickly—within just five minutes—if you understand the root cause and apply the right method. The number one reason for stress is this: your breath is not in your control. When the breath becomes erratic, the nervous system becomes unstable, and stress takes over. But if you bring the breath back into

The Missing Root Cause in Medical Science Most of you who are suffering from bipolar disorder and schizophrenia are unable to find any real solution through conventional medicine. Why? Because the true root cause of these symptoms is unknown to modern medical science. Though labeled differently, the symptoms of bipolar disorder and schizophrenia often mirror

A Siddha Discourse on the Stages of Ego Dissolution in the Kundalini Awakening Journey Awakening Through the Darkness The dark night of the soul is not just a poetic phrase or philosophical metaphor. It is a lived, internal passage—a deeply transformative part of the spiritual journey. If you are walking the path of Kundalini awakening

Anxiety can be relieved immediately if you understand what is happening in your body and apply the right technique. If you are experiencing symptoms of excessive sympathetic breathing—meaning your breath feels shallow, rapid, or panicked, like you’re constantly gasping for air or struggling to breathe—then know that you are in an anxious state. Observe your