Part of my Kundalini and Mental Health guide · Teachings by Guru Sanju
Can you guess what I’m doing at this moment? I’m scrolling the phone—out of addiction. Addiction to seeking, searching, and wasting precious life energy by giving our valuable attention to things that are ultimately meaningless.
This small demonstration/example holds a profound truth: addiction is intimately connected to spiritual awakening. In this discourse, I will bring clarity to this link. I have worked with many students and patients, helping them to become free from their addictions—and today, I want to offer the same awakening to you.
The Invisible Grip of Addictions
Let us begin with what is hidden in plain sight: your viewing history. Be it the names of videos or the endless scrolls on social media, your attention is being drained. There lies an opportunity to disconnect from all such platforms, to reclaim your focus from the grip of digital intoxication and compulsive patterns.
When spiritual awakening begins, your spirit starts shaking you into consciousness. This inner awakening is not about rituals or religious performances. It is about becoming aware.
Why Addictions Surface During Spiritual Awakening
Before your awakening, you are not even aware that you are addicted. Suddenly, with the arrival of spiritual transformation—or the rising of Kundalini—you begin to see clearly. You notice your dependence on alcohol, drugs, weed, substance abuse, overeating, excessive meat consumption, or even obsessive interactions with strangers through dating apps and social media.
You begin to question: Why am I doing this?
Why am I giving my life force away to meaningless engagements?
This is the sign. When Kundalini energy awakens, it does not come gently. It comes to make you aware. And it is through this awareness that healing begins.
Your Prana Is the Price You Pay
Addictions consume your most sacred resources: your prana and your oxygen. With every toxic habit, you leak vitality. This is not just metaphorical—your life energy is literally drained, weakening your spiritual and physical body.
The awakened spirit does not tolerate this leakage. It demands that you stop. That you listen. That you realign.
So, if you are becoming conscious of your addictions—whether or not you have labeled your experience as a spiritual awakening—it is likely that your Kundalini has begun to stir.
There are two possibilities:
- You already know you are in a spiritual awakening, and you recognize you must overcome many addictions.
- You are uncertain whether you are going through a spiritual awakening, but you are now becoming more and more aware of your addictive behaviors.
Both are valid. Both are signals. And both call for transformation.
Addiction and the Fear of Missing Out
Another modern disease of the soul is FOMO—fear of missing out. This fear drives people into false extroversion, into activities they don’t enjoy, simply to avoid the loneliness of being left behind. Even if you are an introvert, you might find yourself trying to fit in through superficial interactions, further deepening your addictions.
This is not your fault. But it is your responsibility.
The good news is: I help my students and patients release all these layers. Whether it is substance abuse or behavioral addiction, healing begins with awareness and the willingness to change.
A Conscious Life Is a Liberated Life
Addiction is the most unconscious act you are committing against your own soul. It is a slow death while still alive. But spiritual awakening is the opposite—it is life choosing to return to you.
If you feel ready, you can work with me. Through conscious consulting and guided spiritual projects, you will overcome the grip of addiction and begin a new journey.
Take action. Take conscious steps. And you will realize: spiritual awakening is not a curse—it is the most beautiful blessing when met with awareness.
Start investing in this life.
It works.
No more suffering. Only awakening.
Take care. Thank you.
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Reclaim Attention from Compulsive Seeking and Scrolling
I am Guru Sanju. I guide you to identify the urge behind repeated checking and build deliberate pauses and meaningful alternatives into your daily routine.
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