Discourses

Why Letting Go of Objects Brings Calm Before Any Technique

The Moment the Body Let Go

From Dependency to Presence — How I Helped Her Reclaim Life Through Energy

When Kundalini Rises, Life Simplifies — Even Relationships

Your Brain Is Not Built for Infinite Distraction

How to Calm an Overloaded Nervous System

Kundalini Crisis, Trauma, and the Marriage That Triggered the Storm

Kundalini and Trauma Healing: Escaping Head Pressure, Fear, and Psychosis States

Kundalini Grounding Through Quantum Breathing

Kundalini Awakening Through the First True Breath | When Her Nervous System Spoke to Me