Why and How Do I Practice Non-Doing During my Kundalini Awakening journey?
Non-doing means releasing the compulsion to act from fear and desire, so that you can hear what your Inner GPS is actually asking. It does not mean that life will never call for action. I ask you to remain still enough to witness the thoughts and impulses that normally control you, without immediately obeying them. Through this witnessing, consciousness becomes the center of your life and action can arise from a different place than habitual mental pressure.
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