Why Kundalini Kriyas Begin When You Try to Sleep
Background Guru Sanju explains why involuntary movements, or kriyas, may become active when a person tries to sleep during Kundalini awakening. She describes kriyas such as spinal twisting, arm twisting, shoulder twisting, and leg shaking, and connects them with factors such as insufficient electrolytes, lack of lubrication in the body, blockages in the nervous system,
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