The Core Teaching
The energy bath is presented as a period of receiving rather than striving. I guide Maria to acknowledge feelings around intimacy, allow expression without shame, and then rest in quiet with time to return gradually afterward. Within this spiritual account, sexual energy is approached as a creative force that can be met through breath and awareness. The central invitation is to release the pressure to perform or force an outcome and make room for a more conscious relationship with what she feels.
Part of my Kundalini Sexual Energy guide · Teachings by Guru Sanju
The Energy Bath Begins
Hello, Maria. How are you feeling? Are you ready for today’s bath?
Today, I will not speak much. I will be giving you an energetic bath, and through it, I will help your Kundalini to move. You simply need to be in a comfortable breathing position as we begin. In the initial phase, you will be conscious—you will hear my voice and remain aware. At times, I may speak; at times, I may remain silent. You do not need to stay alert. Just surrender.
This one-hour bath is meant to move your Kundalini and unblock your sex centers. Every word I speak carries transmission. You do not have to follow instructions actively—only receive.
There is a possibility that you will enter a trance or a different dimension. Allow it to happen. Do not resist. Cover your head and eyes with a blanket. Lie down fully and comfortably. In a few minutes, you may drift into another state of consciousness.
When the bath completes—whenever you naturally wake up—you will feel heavy, not in your body but in your energy. Do not get up immediately. First, move your body gently, shake your hands and legs, and slowly come back to your senses. Then, place your palms over your heart chakra and breathe gently.
If I sense the need to perform an energetic act during the session, I will guide you at the end. But if I feel your system requires more time to integrate, then when you wake up—after fifteen, twenty, or even thirty minutes—you must perform this heart-centering act yourself. Later, share your experience with me so I may understand what occurred during the energy bath and decide the next course of your awakening.
Diagnosis and Understanding
Maria, in your case, very few things remain to be done. The main blockage lies in your sexual centers. Before we begin, I wish to understand your sexual relationship with your partner. When did you last share intimacy with him?
(After Maria responds.)
Good. And tell me, if you begin to feel sexual again—if this energy reawakens within you—would you be open to physical intimacy again?
(After her gentle yes.)
I understand. When your Kundalini awakened, did it occur during intimacy or separately, unrelated to sexual activity?
(After her explanation.)
Alright. We will keep that part aside for now. I have a solution for that, which I will share with you later. You don’t need to act upon it immediately. For now, simply receive.
Preparing the Body
Are you comfortable on the mat, or would you prefer the bed? You will be lying down for about an hour.
Good. This position is grounding. For the first five minutes, I will guide you through trauma release.
Focus your awareness on the pelvic region. Whatever blockages, trauma, or suppressed memories you carry related to sexual experiences or emotional intimacy—feel them fully. Do not escape. Whether they are from your past relationship with your husband or from other emotional entanglements, bring them to awareness now. Feel the energy of pain, rejection, or separation that has accumulated in your lower body.
Then, begin to release it through the mouth. Exhale continuously, releasing every emotion that arises. If tears come, allow them. Cry freely if needed.
You may also exhale with sound—deep sighs, moans, or any vibration that releases the body’s tension. Let sound become your medicine.
Releasing the Old Energy
Feel the energy of non-acceptance leaving you. Allow the tension to rise and leave. You can exhale with a hahh or aaah sound—like the sound of release.
If laughter comes, allow laughter. Laughter too is a form of release. It means the body is becoming lighter. Yes, Maria, keep going. You’re doing beautifully.
Now, breathe out strongly, as though blowing out old air from the deepest corners of your being. Continue until you become tired.
Now, relax.
Tell me, do you still feel sexual urges in your body, or have they become dormant since childbirth and your transformation?
(After her reply.)
Good. If you still feel sexual energy within you, that is a powerful sign. It means the life force still moves. You do not need to express it through intercourse anymore. We can transmute this energy into creativity.
There are two ways to do so: through breath and through awareness. Continue the pelvic breathing practice I have taught you. This transforms sexual energy into life energy.
Your earlier chapter—the physical sexual life—is complete. Now we see what destiny and the universe have in store. For now, feel every blockage in your body and release it with exhalation. Let go of everything that has held you back.
The Descent into Stillness
Now I will count backward from one hundred to one. You do not need to focus on the counting. Simply feel your body as you exhale and allow my voice to take you inward.
Do you feel relaxation already beginning?
Good. Let go of everything. Breathe deeply. Focus on exhalation. With each out-breath, let go more.
I begin counting now. Your awareness will slowly shift from mind to body, and from body to energy.
100… ohh
99… ohh
98… ohh
Keep exhaling. Let every sound carry the past away.
97… ohh
96… ohh
Your brainwaves are changing now. You may begin to feel vibrations or coolness around the head. The crown chakra is opening. If you feel energy movement around the skull or tingling, this shows the brain is entering a meditative frequency.
Continue breathing…
93… ohh
92… ohh
91… ohh
90… ohh
The exhalation carries the density away. Your body is entering the energy field of surrender.
89… ohh
88… ohh
Now, I will remain silent. From here, I will not speak. I will only observe and transmit energy to deepen your state.
Your awareness may dissolve into the flow of energy. Let it happen. Surrender completely.
Allow the bath of Kundalini to cleanse and transform you.
After the Session
When you awaken, you may feel as though you have returned from another world. Move slowly. Touch your heart. Let gratitude fill you.
This session has opened the path for your life-force to rise once more. Through the release of sexual trauma and the transmutation of sexual energy into creativity, you will begin to live from the center of your true power—free, alive, and radiant.
The energy bath is complete.
Through this sacred process, the dormant Shakti in Maria began to move again. The energy that once expressed itself through physical sexuality was now redirected toward inner creation and life renewal. The Kundalini had begun its ascent once more, this time through love, release, and deep surrender.
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