Part of my Life After Kundalini Awakening guide · Teachings by Guru Sanju
Real Dopamine and Testosterone: The Himalayan Secret
I am going to teach you how you can release your real dopamine and testosterone if you want to activate your masculine energy. This is what you need to do: freedom to be yourself, freedom to experience yourself as the masculine man.
I am talking about the human organism. You may be in a female body also, and if you are in a female body, then too, if you want to activate the masculine energy in you that makes you a confident individual, then this activity is a must.
Why I Am Speaking from the Himalayas
I am in the Himalayas in Nepal, moving toward Australian Camp, taking the track right now at around 1,800-plus meters above sea level. Down from there, if you can just have a look, I have come upward into a dense forest which is completely raw, virgin, preserved, and filled with the highest energies that you need to activate your instinctive brain.
You are not getting the real feel of real nature because you are not in the real jungle. You are in the concrete jungle.
Just to give you the perspective, I am showing you how dense this forest is — even more dense than what the video can capture. You need to experience these kinds of places by engaging your full senses and by exposing yourself to real nature.
Just look, if you can see through the video itself, at the density of this forest. It takes you to ancient times. It activates your primitive brain.
The Secret of Primitive Brain Activation
Let me tell you the secret.
This is the rhododendron flower plant, which is endemic to this area, this region. It is found in the greater Himalayan region, and this is part of the base of that greater Himalayan zone. Above this region the snow-peak mountain range begins.
The secret is this: your primitive brain releases real dopamine — true dopamine — not the artificial dopamine of your prefrontal cortex.
This secret is for you if you want to activate the masculine energy in you.
Testosterone Is the Core Hormone
If you release real dopamine, your real testosterone will build up.
You need to know this: in both male and female, the actual hormone that determines the dopamine experience and quality of life is testosterone, not estrogen.
Estrogen is only one part of the feminine energy that you experience in the male body or the female body. In female bodies, the testosterone produced initially is converted into estrogen after puberty. But the core hormone that determines your vitality and your quality of life is testosterone.
If your testosterone is low, then you are depressed. You are in anxiety. You are wasting your life in the matrix, in society, and getting addicted to all the kinds of addictions that the world is offering you.
What I Am Experiencing Right Now
This dopamine release and this testosterone release are real in me right now. That is why I am the leader. I am the power.
Right now I am feeling that high quality of high energy because my solar plexus has opened after walking from the roads up to now, at 1,800-plus meters. This journey itself became a victory moment for my heart.
My heart opened up. My heart’s electromagnetic field expanded.
When you are in this dense nature and you see the weather conditions changing every moment — sometimes the sun comes, sometimes the blue sky appears — all of this changes you.
There, in the sky, those are vultures — Himalayan vultures — soaring high above. It could rain at any time. All of these challenges make you up. These are the challenges that build you.
The City Can Never Give You This
These challenges you will not find in the cities. These challenges you will not find in your room, in your house, in your comfort zone.
You have to get out of your comfort zone and take the decision of your life to release real dopamine.
When you release real dopamine, you will know that your sexual energy is activated.
Your Sexual Energy and Your Life Force
You are suffering from so many conditions connected to your sexual functions of life. You have erectile dysfunction. You have addictions to porn and masturbation.
All these conditions are coming from your limited experience of life. They are making you into an impotent individual.
If you become impotent at a young age and remain like that until old age, then let me tell you clearly: you are wasting your life. Better understand it — you are dead as a person.
Masculine Energy Is for Both Men and Women
If you want to feel your masculine energy — and as I said, this applies to both female and male — if you want to experience this individual power, this boldness, this courageousness, then you have to expose yourself to the route that I am showing you.
You have to expose yourself to this rawness, this difficulty, this forest, this climb, this altitude, this uncertainty, this adventure.
That is where the real hormones are released. That is where your instinctive brain awakens. That is where your real dopamine is born. That is where your true testosterone starts building.
This Is Life, This Is Freedom, This Is Real Victory
So have a great day, and let me continue to experience my dopamine level.
This is life.
This is freedom.
This is real victory.
Choose Your Next Discourse

Build Confidence Through Real-World Challenge
I am Guru Sanju. I guide you to choose appropriate outdoor activity and meaningful goals that require initiative, rather than continually seeking stimulation without action.
Latest Life After Kundalini Awakening Discourses

How to Integrate Kundalini Into Work and Daily Life
Background Guru Sanju explains Kundalini integration as learning to live everyday life through the intelligence of the life force rather than remaining divided between Kundalini and ordinary activities. She teaches that integration can be challenging because the brain…
Read discourse →
Why Kundalini Awakening Causes Loss of Motivation and Purpose
Background Guru Sanju explains why Kundalini awakening can bring a profound loss of motivation and life purpose, where a person may feel bored with life, unable to do anything, or as though there is nothing meaningful left to…
Read discourse →
Change Your Posture, Change Your Energy, Change Your Life
Background Guru Sanju teaches that transformation often begins with something so ordinary that most people overlook it: the way they sit, stand, walk, breathe, speak, and carry themselves through the day. She observes that repetitive routines can gradually…
Read discourse →All Discourses in Life After Kundalini Awakening
133 published discourses, listed alphabetically. Choose a title to read the full discourse.
- Alpha Male Finds Happiness Within His Body
- Alpha Male Is Creator — Not Matrix Character
- Be a Powerful Self-Made Woman
- Be Demanding in Life: The Secret to Health and Happiness
- Benefits of Being Vegetarian and How to Become a Pure Vegetarian
- Benefits of Solo Traveling for Healing Brain
- Beyond the Matrix: Finding Purpose Amid Work, Energy, and Awakening
- Break Free from Suppression and Discover Your Soul’s True Purpose
- Change Your Posture, Change Your Energy, Change Your Life
- Come Out of Inhibition and Turn Life into Celebration
- Conscious Eating, Breathwork, and Acting for Transformation
- Conscious Eating: The Secret to Reviving Your Lost Hunger
- Conscious Living: The Key to Harmonizing Kundalini and Daily Life
- Cook Your Meal to Heal- Brain Rewiring through Cooking
- Cooking Nepali Dal-Bhaat to Heal Brain and Nerves | Freedom Project for Mountain Stamina
- Cooking Therapy: Heal Body, Mind, and Energy Through Conscious Cooking
- Cosmetic Changes Will Never Make You Healthy — Nature Will
- Creation vs. Consumption: Why Creation Expands You and Consumption Contracts You
- Discover Your Inner GPS Through Conscious Expression
- Don’t Adjust. Be Expressive.
- Energy Science: Understanding Positive and Negative Energies in Nature
- Flow in Life: How to Achieve a Flow State?
- Freedom Begins When You Leave the Matrix Addiction
- Freedom Isn’t in Cities — It’s in the Wild
- Give More Prana — Accelerate Your Kundalini Fast
- Health and Happiness Begin When You Leave the Matrix
- Health and Happiness Begin Where Society Ends
- Health Is the Boldest Decision of Your Life
- How Can You Become a Smart and Intelligent Woman?
- How Conscious Cooking Rewires the Brain and Heals the Nervous System
- How Conscious Eating Awakens Kundalini Faster
- How Conscious Eating Made Me Healthy, Happy, and Energized
- How Conscious Living Rewires Your Brain and Awakens Kundalini
- How Does Traveling Benefit You in Your Kundalini Awakening Journey?
- How I Healed His Trauma and Revealed His Life Purpose
- How I Rebuild a Man After Kundalini Destroys His Old Life
- How I Turned a Broken Nurse Into an Energetic Healer
- How Kundalini Awakening Transforms a Man
- How Kundalini Healed Her Mind, Body, and Confidence
- How Kundalini Heals Trauma and Reveals Your Life Purpose
- How Kundalini Unlocked Her Purpose as a Healer
- How to Be More Action Oriented – Action vs Motion
- How to Become a Powerful Person? Becoming an Empowered New Being
- How to Become a Practical Man?
- How to Become a Smart and Intelligent Man?
- How to Create the Life You Want?
- How to Create Your Life? The Most Practical Guide
- How to Discover Your Life Purpose Before It’s Too Late
- How to Find Meaning in Life?
- How to Find What You Love?
- How to Integrate Kundalini Into Work and Daily Life
- How to Know Your Inner Power
- How to Start Intuitive Eating?
- How to Stay Powerful After Kundalini Awakening
- How to Use Kundalini Energy to Meet the Fullness of Life?
- I Am Living Kundalini’s Best Life
- I Chose Freedom Over the Matrix and Became the Creator of My Life
- I Free You From the Mind to Live Your Life Purpose
- I Left the Matrix by Living Each Moment Consciously
- I Left the Matrix Forever to Enjoy the Happy Kundalini Life
- I Took Action and Left Mediocrity Behind
- IGG Freedom Model Part 1- Your Life is a Trip on Planet Earth 🌎
- Kundalini and Choosing Freedom Over the Matrix
- Kundalini and Consciously Creating Your Life
- Kundalini and the Power of a Simple Life
- Kundalini Awakening and the IGG Freedom Model
- Kundalini Awakening and Unsociety- The Best Freedom Guide
- Kundalini Awakening and Yogic Lifestyle
- Kundalini Awakening Needs Action, Not Overthinking
- Kundalini Awakening Needs Expression, Not Waiting
- Kundalini Demands Bold Decisions for Your Life
- Kundalini Freedom for Men: Consciousness and Breath
- Kundalini Is Awakened… Then Why Are You Still Stuck?
- Kundalini Is for Kings, Not Beggars
- Kundalini Journey – Traveling by Flight Tips
- Kundalini Life Needs Personal Happiness First | Personal Happiness Index
- Kundalini Wants You to Celebrate Life
- Life After Kundalini Awakening — Real Life Begins
- Life Has No Meaning—but It Is Not Meaningless
- Life Is Calling: Awaken, Breathe & Rise in Kundalini Power
- Life Purpose and Kundalini Timeline: Clear Guidance for Work, Growth, and Spiritual Freedom
- Live Your Life First — Kundalini Awakens Naturally | Best AQI Awakens Kundalini Power
- Matrix Is the Worst Addiction — Leave It Now
- Normal Life Is Making You Sick
- Path of Freedom: Life Purpose & Kundalini Awakening
- Reading Books: The Gateway to Inner Wisdom
- Real Dopamine and Testosterone: The Himalayan Secret
- Sanju Frequency: Exploration Frequency of Living Now
- Spirituality Is Not the Escape Route
- Stop Becoming. Start Living.
- Stop Living the Matrix Script — Create Your Own Life Itinerary
- Stop Planning Life and Let Kundalini Flow
- The Art of Balancing Body, Mind, and Spirit Through Inner GPS
- The Art of Developing Healthy Habits
- The Art of Doing Nothing: How to Become Productive by Doing Nothing
- The Art of Mastering Challenges in Learning New Skills
- The Art of Personality Development through Your Inner GPS
- The Benefits of Small Trekking in Nature
- The Best Way to Move Kundalini Is to Travel
- The Biggest Mistakes of Your Life
- The Extrovert’s Path: Harnessing Confidence and Balance in Life
- The Kundalini Secret Behind Conscious Eating
- The Power of Action: Why Practical Experience is the Key to Success
- The Purpose of Human Life – How to Find Your Life Purpose
- The Role of Minimalistic Living in Spiritual Progress
- The Sanju Frequency: The New Life Frequency of Existence
- The Second Chance – Choosing to Live Life Now
- The Silent Power of the Introvert: How to Be Confident in Your True Nature
- The Transformative Power of Laughter Therapy
- Unlock Flow Frequency and Let Life Guide You Naturally
- Uprooting from the Matrix: The Kundalini Leap into the Unknown
- Weight Management: How to Lose or Gain Weight and Stay Energetic
- What Is Inner GPS? How to Use Inner GPS for Your Progress?
- What Is Intelligence? How to Become Intelligent?
- What Is Youthfulness? How to Stay Youthful?
- What Next? Life vs. Death
- What to Do When You Are Clueless About Life in Kundalini Awakening?
- When Kundalini Awakens, Life Demands Real Action
- Who Is a Self-Made Man? How to Become a Self-Made Man
- Why Are Shifts Required in Life?
- Why Following My Excitement Changed My Entire Life
- Why Is Eating Meat Bad for You?
- Why Is Gratitude Important? The Transformative Power of Gratitude
- Why Kundalini Awakening Causes Loss of Motivation and Purpose
- Why Kundalini Heals You by Pulling You Out of the Matrix
- Why Kundalini Separates You From Everything Familiar
- Why You Can’t Be Happy and Healthy in the Matrix
- Why You Cannot Be Happy in the Matrix
- Why Your Diaphragm Controls Your Life
- Without Traveling Your Kundalini Will Stagnate
- You Are Responsible for Your Life — Become Alpha
- You Exist Others Adjust – Secret to be the Phoenix
- Your Health Is the Real Wealth in Kundalini Awakening