Part of my Life After Kundalini Awakening guide · Teachings by Guru Sanju
Practicality is not something abstract. It is not merely an idea to admire but a way of living, a state of consciousness you embody in every moment of your life. When you ask, “How do I become a practical man?” the first step is to understand what practicality truly means.
Practicality is not about being clever, calculating, or rigid. It is about being present, clear, and responsive to life as it unfolds. It means knowing exactly what you want from a moment and acting on that knowledge without being trapped by the past or carried away by the future.
The Foundation of Practicality: Presence
To be practical, you must first be present. Presence is the core of practicality. Without presence, your actions are scattered; with presence, your actions are aligned.
How do you cultivate presence? By being with your breath. Your life as consciousness and your breath are the only two constants in existence. People change, situations shift, places alter, but two things remain steady: you, as awareness, and the breath flowing in and out of your body.
When you anchor yourself in the rhythm of your breathing, you are no longer oscillating between memories of the past and imaginations of the future. You remain grounded in the only reality there is: this present moment. Practicality begins here.
Breath as the Key
The breath is not to be handed over to the restless mind. The mind is always running—surfing waves of memory and projection. If you let the mind manage your presence, it will only scatter you.
Instead, take personal responsibility for your breath. As consciousness, claim ownership of staying with the breath. Feel it as it comes in, feel it as it goes out. With this practice, you begin to train yourself to live in the present moment.
Practicality, then, is not about knowing everything in advance but about knowing exactly what is needed now. It is a narrowing of scope to the moment at hand. When you act from this clarity, you are never wasting energy, never overreaching, never complicating what can be simple.
The Restaurant Example: Hunger as a Teacher
Consider a simple, everyday act: eating at a restaurant. If you are practical, you order food based on your hunger in that moment, not on what you ate yesterday or what you might want tomorrow. Hunger is always in the present.
Can you recall the hunger of your past? No. Can you accurately imagine the hunger of your future? No. Hunger only exists in the now.
So when you look at the menu, you ask: “What do I want at this moment?” You order based on your present hunger, eat what you have ordered, and complete the task. That is practical living.
This simple example shows how practicality keeps you rooted in reality. It saves you from confusion, hesitation, or regret.
The Trap of the Mind
The opposite of practicality is to live in the mind’s projections. The mind does not like the present. It constantly pulls you toward what has been or what might be. It drags you into worry, fantasy, or comparison.
If you follow the mind, you become impractical. You act not from what is real but from what is imagined. You waste energy thinking about things you cannot change or predicting things you cannot control.
Being practical requires cutting off this endless oscillation. It means saying no to the temptation of drifting and returning again and again to the simplicity of the present.
Practicality and Productivity
When you are present, your scope narrows to what is immediately in front of you. This narrowing is not a limitation—it is empowerment.
In the present, you know exactly what needs to be done. You act on it without hesitation, and that action becomes complete. Practicality, therefore, is directly linked to productivity.
When you are practical, you are naturally productive. You flow with life rather than resist it. All energies around you come together to support your task because you are aligned with the moment. This is why practical men achieve more with less stress.
The Secrets of Practical Living
Let us gather these insights into concrete principles:
- Be with your breath. This is the key practice. Each inhalation and exhalation anchors you in the now.
- Take responsibility as consciousness. Do not outsource your presence to the wandering mind. Own it.
- Ask, “What do I want in this moment?” Practicality arises from clarity of intention in the present.
- Avoid oscillation. Do not let the mind drag you to past regrets or future anxieties.
- Act and complete. Once you decide in the present, act fully. This completion is the mark of a practical man.
Beyond Efficiency: Practicality as Flow
Many think practicality is only about efficiency, but in truth, it is about flow. When you live practically, you live in harmony with the natural rhythm of life. Your decisions are not forced but fluid. Your actions are not mechanical but alive.
In this flow, energy is never wasted. Everything converges to support your intention because you are not divided within yourself. Practicality brings wholeness, and wholeness invites flow.
Practicality in Daily Life
Let us see how this can be applied in various areas of life.
Work
At work, being practical means handling one task at a time with full presence. Instead of juggling endless to-do lists while worrying about deadlines, you breathe, focus on the task before you, and complete it. This not only improves efficiency but also reduces stress.
Relationships
In relationships, practicality is about responding to the person in front of you rather than carrying baggage from the past or expectations of the future. You listen, understand, and act from the reality of the moment. This makes communication clear and bonds stronger.
Finances
Practical men make financial decisions based on their current resources and needs, not based on fear of the past or greed for the future. They know how to prioritize, save, and spend wisely in alignment with the present.
Personal Growth
In personal growth, practicality keeps you grounded. Instead of endlessly planning or regretting, you act on small, present steps: reading a book today, meditating now, exercising in this moment. Over time, these practical steps create real transformation.
Resourcefulness and Adaptability
Another mark of a practical man is resourcefulness. Life will not always unfold according to plan. Practical men adapt. They think on their feet, make use of what is available, and adjust to changing circumstances.
This adaptability comes not from clever tricks but from presence. When you are fully present, you see possibilities others miss. You act with clarity where others hesitate.
Practicality also includes knowing basic life skills—cooking, cleaning, repairing, managing health. These small competencies free you from dependence and give you confidence.
Continuous Learning
Practicality is not a fixed state. It is cultivated through continuous learning and practice. Every day gives you opportunities to be present, to choose wisely, to act with clarity.
A practical man is humble enough to keep learning. He refines his skills, sharpens his awareness, and polishes his habits. In this way, practicality becomes not just an ability but a lifestyle.
The Inner GPS
Ultimately, the secret to practicality lies in activating what I call your Inner GPS. This is your inner guidance system, the alignment of consciousness and breath. When you activate it, you always know where you are and what you need to do.
Your Inner GPS directs you in the present, keeps you from wandering, and helps you complete your tasks. With it, you are not only practical but also deeply productive and at peace.
Conclusion
To become a practical man, do not seek complicated formulas. Begin with presence. Stay with your breath. Know what you want from this moment. Act from that clarity and complete what you begin.
In doing so, you will not only be practical but also productive, resourceful, and free. You will live in the flow of life, supported by energies greater than yourself.
Practicality is not outside you. It is within you, waiting to be activated. Breathe, be present, and let your Inner GPS guide you. That is the true art of being a practical man.
Choose Your Next Discourse

Get Kundalini Guidance Directly from Me
Feeling lost in your Kundalini journey? Struggling with low energy, career decisions, health concerns, or relationship challenges? I am Guru Sanju, a clairvoyant with 14 years of experience guiding people through Kundalini awakening. Bring your questions to a one-to-one session and get clear guidance on what to do next.
Latest Life After Kundalini Awakening Discourses

How to Integrate Kundalini Into Work and Daily Life
Background Guru Sanju explains Kundalini integration as learning to live everyday life through the intelligence of the life force rather than remaining divided between Kundalini and ordinary activities. She teaches that integration can be challenging because the brain…
Read discourse →
Why Kundalini Awakening Causes Loss of Motivation and Purpose
Background Guru Sanju explains why Kundalini awakening can bring a profound loss of motivation and life purpose, where a person may feel bored with life, unable to do anything, or as though there is nothing meaningful left to…
Read discourse →
Change Your Posture, Change Your Energy, Change Your Life
Background Guru Sanju teaches that transformation often begins with something so ordinary that most people overlook it: the way they sit, stand, walk, breathe, speak, and carry themselves through the day. She observes that repetitive routines can gradually…
Read discourse →All Discourses in Life After Kundalini Awakening
133 published discourses, listed alphabetically. Choose a title to read the full discourse.
- Alpha Male Finds Happiness Within His Body
- Alpha Male Is Creator — Not Matrix Character
- Be a Powerful Self-Made Woman
- Be Demanding in Life: The Secret to Health and Happiness
- Benefits of Being Vegetarian and How to Become a Pure Vegetarian
- Benefits of Solo Traveling for Healing Brain
- Beyond the Matrix: Finding Purpose Amid Work, Energy, and Awakening
- Break Free from Suppression and Discover Your Soul’s True Purpose
- Change Your Posture, Change Your Energy, Change Your Life
- Come Out of Inhibition and Turn Life into Celebration
- Conscious Eating, Breathwork, and Acting for Transformation
- Conscious Eating: The Secret to Reviving Your Lost Hunger
- Conscious Living: The Key to Harmonizing Kundalini and Daily Life
- Cook Your Meal to Heal- Brain Rewiring through Cooking
- Cooking Nepali Dal-Bhaat to Heal Brain and Nerves | Freedom Project for Mountain Stamina
- Cooking Therapy: Heal Body, Mind, and Energy Through Conscious Cooking
- Cosmetic Changes Will Never Make You Healthy — Nature Will
- Creation vs. Consumption: Why Creation Expands You and Consumption Contracts You
- Discover Your Inner GPS Through Conscious Expression
- Don’t Adjust. Be Expressive.
- Energy Science: Understanding Positive and Negative Energies in Nature
- Flow in Life: How to Achieve a Flow State?
- Freedom Begins When You Leave the Matrix Addiction
- Freedom Isn’t in Cities — It’s in the Wild
- Give More Prana — Accelerate Your Kundalini Fast
- Health and Happiness Begin When You Leave the Matrix
- Health and Happiness Begin Where Society Ends
- Health Is the Boldest Decision of Your Life
- How Can You Become a Smart and Intelligent Woman?
- How Conscious Cooking Rewires the Brain and Heals the Nervous System
- How Conscious Eating Awakens Kundalini Faster
- How Conscious Eating Made Me Healthy, Happy, and Energized
- How Conscious Living Rewires Your Brain and Awakens Kundalini
- How Does Traveling Benefit You in Your Kundalini Awakening Journey?
- How I Healed His Trauma and Revealed His Life Purpose
- How I Rebuild a Man After Kundalini Destroys His Old Life
- How I Turned a Broken Nurse Into an Energetic Healer
- How Kundalini Awakening Transforms a Man
- How Kundalini Healed Her Mind, Body, and Confidence
- How Kundalini Heals Trauma and Reveals Your Life Purpose
- How Kundalini Unlocked Her Purpose as a Healer
- How to Be More Action Oriented – Action vs Motion
- How to Become a Powerful Person? Becoming an Empowered New Being
- How to Become a Practical Man?
- How to Become a Smart and Intelligent Man?
- How to Create the Life You Want?
- How to Create Your Life? The Most Practical Guide
- How to Discover Your Life Purpose Before It’s Too Late
- How to Find Meaning in Life?
- How to Find What You Love?
- How to Integrate Kundalini Into Work and Daily Life
- How to Know Your Inner Power
- How to Start Intuitive Eating?
- How to Stay Powerful After Kundalini Awakening
- How to Use Kundalini Energy to Meet the Fullness of Life?
- I Am Living Kundalini’s Best Life
- I Chose Freedom Over the Matrix and Became the Creator of My Life
- I Free You From the Mind to Live Your Life Purpose
- I Left the Matrix by Living Each Moment Consciously
- I Left the Matrix Forever to Enjoy the Happy Kundalini Life
- I Took Action and Left Mediocrity Behind
- IGG Freedom Model Part 1- Your Life is a Trip on Planet Earth 🌎
- Kundalini and Choosing Freedom Over the Matrix
- Kundalini and Consciously Creating Your Life
- Kundalini and the Power of a Simple Life
- Kundalini Awakening and the IGG Freedom Model
- Kundalini Awakening and Unsociety- The Best Freedom Guide
- Kundalini Awakening and Yogic Lifestyle
- Kundalini Awakening Needs Action, Not Overthinking
- Kundalini Awakening Needs Expression, Not Waiting
- Kundalini Demands Bold Decisions for Your Life
- Kundalini Freedom for Men: Consciousness and Breath
- Kundalini Is Awakened… Then Why Are You Still Stuck?
- Kundalini Is for Kings, Not Beggars
- Kundalini Journey – Traveling by Flight Tips
- Kundalini Life Needs Personal Happiness First | Personal Happiness Index
- Kundalini Wants You to Celebrate Life
- Life After Kundalini Awakening — Real Life Begins
- Life Has No Meaning—but It Is Not Meaningless
- Life Is Calling: Awaken, Breathe & Rise in Kundalini Power
- Life Purpose and Kundalini Timeline: Clear Guidance for Work, Growth, and Spiritual Freedom
- Live Your Life First — Kundalini Awakens Naturally | Best AQI Awakens Kundalini Power
- Matrix Is the Worst Addiction — Leave It Now
- Normal Life Is Making You Sick
- Path of Freedom: Life Purpose & Kundalini Awakening
- Reading Books: The Gateway to Inner Wisdom
- Real Dopamine and Testosterone: The Himalayan Secret
- Sanju Frequency: Exploration Frequency of Living Now
- Spirituality Is Not the Escape Route
- Stop Becoming. Start Living.
- Stop Living the Matrix Script — Create Your Own Life Itinerary
- Stop Planning Life and Let Kundalini Flow
- The Art of Balancing Body, Mind, and Spirit Through Inner GPS
- The Art of Developing Healthy Habits
- The Art of Doing Nothing: How to Become Productive by Doing Nothing
- The Art of Mastering Challenges in Learning New Skills
- The Art of Personality Development through Your Inner GPS
- The Benefits of Small Trekking in Nature
- The Best Way to Move Kundalini Is to Travel
- The Biggest Mistakes of Your Life
- The Extrovert’s Path: Harnessing Confidence and Balance in Life
- The Kundalini Secret Behind Conscious Eating
- The Power of Action: Why Practical Experience is the Key to Success
- The Purpose of Human Life – How to Find Your Life Purpose
- The Role of Minimalistic Living in Spiritual Progress
- The Sanju Frequency: The New Life Frequency of Existence
- The Second Chance – Choosing to Live Life Now
- The Silent Power of the Introvert: How to Be Confident in Your True Nature
- The Transformative Power of Laughter Therapy
- Unlock Flow Frequency and Let Life Guide You Naturally
- Uprooting from the Matrix: The Kundalini Leap into the Unknown
- Weight Management: How to Lose or Gain Weight and Stay Energetic
- What Is Inner GPS? How to Use Inner GPS for Your Progress?
- What Is Intelligence? How to Become Intelligent?
- What Is Youthfulness? How to Stay Youthful?
- What Next? Life vs. Death
- What to Do When You Are Clueless About Life in Kundalini Awakening?
- When Kundalini Awakens, Life Demands Real Action
- Who Is a Self-Made Man? How to Become a Self-Made Man
- Why Are Shifts Required in Life?
- Why Following My Excitement Changed My Entire Life
- Why Is Eating Meat Bad for You?
- Why Is Gratitude Important? The Transformative Power of Gratitude
- Why Kundalini Awakening Causes Loss of Motivation and Purpose
- Why Kundalini Heals You by Pulling You Out of the Matrix
- Why Kundalini Separates You From Everything Familiar
- Why You Can’t Be Happy and Healthy in the Matrix
- Why You Cannot Be Happy in the Matrix
- Why Your Diaphragm Controls Your Life
- Without Traveling Your Kundalini Will Stagnate
- You Are Responsible for Your Life — Become Alpha
- You Exist Others Adjust – Secret to be the Phoenix
- Your Health Is the Real Wealth in Kundalini Awakening