The Core Teaching
Do not postpone every genuine moment of life until your inner state becomes perfect. I ask you to experience the sunlight, nature, affection, or beauty actually available now, while caring consistently for physical and mental health. Notice whether compulsive stimulation and constant Kundalini monitoring are adding to the swings. In my spiritual teaching, integration means coming closer to the awareness behind changing states. The practical task is to make life less divided between waiting and living, with responsible action and present experience giving energy a direction.
Part of my Kundalini Awakening guide · Teachings by Guru Sanju
Understand Kundalini as Electrified Energy
You have to know the basic understanding that Kundalini is electrified energy. It passes through your energy channels, and its impact happens through your nervous system as energy transmission through different signals.
Whatever signals you receive in your electromagnetic field through the movement of Kundalini energy in your energy channels are received by your brain as electrical signals. The wavelengths of these frequencies determine what you feel.
Why Your Inner State Keeps Changing
Sometimes you may feel the frequency of bliss, freedom, joy, love, too much gratitude, abundance, high energy, and high-frequency energies. At another time, you may feel depressive, anxious, angry, too much in the mind, or extremely emotional.
These changes between high and low states are part of what you experience as energy surges and crashes.
Bliss Is an Expansion of Life
You may experience bliss through different forms of life, including your connection with animals. This bliss can feel like an expansion of the heart chakra and an expansion of life, where you feel wonderful with life.
When life comes to you in the moment, allow yourself to experience it. Do not postpone that moment for later.
Your Inner GPS Is the Guru
Surrender is important. Your Inner GPS is the Guru. Your Inner GPS is the Guru. Kundalini is the Guru.
Kundalini makes you feel life. Kundalini makes you aware of who you are. That bliss, joy, and love can remain in you forever only if you allow yourself and prepare your body sufficiently for Kundalini.
The World and the Divine
If you come into a state of bliss and the next moment enter a state of depression, this means you are living a life divided between the world and the divine.
Kundalini wants you to realize that ultimately you need to listen to the divine. Ultimately, you need to come close to yourself.
Kundalini is your life force taking you to the center and taking you to the consciousness that you are. If you realize this, you will know that there is no duality, there is no depression, and there is no anxiety.
Take Care of the Body to Process the Spirit
You need to take care of your health. You have to take care of your physical body and your mental body to process the spirit within you.
That spirit is Kundalini herself. That is you. The struggles of energy surges and crashes happen because of the separation of you from consciousness and the separation between you and Kundalini.
Do Not Postpone Life
When life comes to me, I allow myself to feel it in that moment. I do not postpone it for a later period. Kundalini wants you not to postpone life.
Kundalini wants you to enjoy life in the present moment as it is and as it flows in you. Take the sunlight when it is shining. Enjoy nature when you are there.
You are in duality when you are always in the future or the past and never in the present. You feel the energy surges in the present moment when you are fully feeling life in the moment. Kundalini wants you to feel life in the moment.
Express the Love That Arises in You
Initially, you may get energy surges of love, extreme love, and unconditional love flowing from you. But you may not be able to express that love the way it should be expressed.
You postpone it for a later period. You wait for the time when everything will be all right. But what will be all right? Nothing will become all right on its own.
Everything is perfect right now. This is life, and everything is perfect in this moment.
Feel Life as It Arises
Feel the beauty of a flower and its fresh color when sunlight falls on it. Experience plants, fruits, trees, sunlight, and everything around you. Feel life in the moment as it is, when it is arising.
This is what Kundalini wants from you: participation in life instead of postponing life.
Take Responsibility for Your Actions and Life
Kundalini wants to tell you that you are responsible for your actions. You are responsible for your life.
You can reduce energy surges by reducing the consumption of any addictions you have. This includes addiction to social media and excessive obsession with Kundalini and what is happening within you.
If medications or psychedelic effects are involved, get yourself diagnosed through medical practitioners and rule out medical conditions. Then you can understand that there does not have to be so much fuss about Kundalini awakening.
Move Your Life Force in the Right Direction
You can process Kundalini and feel the bliss, joy, and peace of life without compromising your divine journey. You will be free from depression only when you make your life force move in the right direction.
Kundalini has awakened in you to make you divine, to realize the God in you, to realize the power in you, and to realize the consciousness in you. When you do that, you live a life of freedom, joy, and peace.
Use Your Five Senses to Experience Life
Make use of your five senses to enjoy life right now. Feel what is around you instead of remaining divided between the past and future.
When you live this way, the energy surges Kundalini is leading you toward and the crashes you are experiencing will subside. You will feel life in this moment.
Integrate Kundalini with Your Consciousness
If you want to remove the duality of energy crashes and energy surges within you and experience the integration of Kundalini energy with your consciousness, the unity, and the divine that you are, you can take my personal online consultation.
If you want to work directly in my presence, you can also come for the physical project. You can get the rest of the details from our website or consult our team.
Invest in Yourself for Freedom
All this information is required for you to know because if you are serious about yourself and really want freedom, you have to invest in yourself from all angles.
You are investing in life, and that is what Kundalini wants. If you give Kundalini what she wants, you will be free, and you will feel the joy of living life and the bliss forever.
Choose Your Next Discourse

Adapt Your Routine to Kundalini Surges and Crashes
I am Guru Sanju. I guide you to review intensity, rest and daily activity without chasing the high periods or assuming every drop in energy is spiritual.
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Read discourse →All Discourses in Kundalini Awakening
95 published discourses, listed alphabetically. Choose a title to read the full discourse.
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