The Common Experience of Sexual Energy
The most common and universal experience during Kundalini Awakening is the sudden and sometimes overwhelming increase of sexual urges. Almost every seeker who walks the path of Kundalini feels this phase, for it is part of the natural unfolding of energy.
During this period, you feel an intense build-up of sexual energy in the pelvic region and the lower three chakras. The solar plexus often feels blocked or heavy, as though the fire within is suppressed. The sacral chakra becomes flooded with raw sexual energy, vibrating with desire and intensity. The root chakra also gets directly affected, for it is the foundation of survival instincts and primal energy.
When this current of energy overflows, the seeker wonders: What can I do to be free from this sexual energy?
From the countless cases I receive, I have observed some common actions people—both men and women—tend to take when they are unable to manage their urges:
- Many become addicted to pornography and masturbation, often for decades, and find themselves unable to escape this cycle of craving and release.
- Others turn to substance abuse—alcohol, drugs, stimulants—seeking to dull the storm of energy, but in the process, they abuse their health and life.
- Some overindulge in sex with multiple partners, but they remain perpetually unsatisfied because the sexual energy exchange is incomplete and fragmented.
- And there are those who enter toxic sexual relationships with a single partner. In these cases, one person’s urges may be intense while the other’s sexual energy is inactive. The mismatch creates frustration, dissatisfaction, and emotional wounds.
These patterns only deepen suffering. They do not solve the problem, for the root issue is not external—it lies in the mismanagement of awakened sexual energy.
The Deeper Understanding of Sexual Urges in Kundalini Awakening
Kundalini itself is the sexual divine energy. It is the primordial life force. When Kundalini begins to stir, it naturally expresses itself first in the lower chakras, particularly through heightened sexual desire.
Why does this happen? Because Kundalini is clearing the accumulated lust energy and the heavy layers of sexual suppression that have built up over millions of lifetimes. Every repressed desire, every distortion around sexuality, every trauma carried in the subtle body rises to the surface when Kundalini awakens.
This sexual energy is not a curse. It is not something to be shunned or suppressed. It is raw divine energy waiting to be purified and redirected. The only true way forward is to channel this energy into the Sushumna Nadi, the central energy channel of the subtle body.
This requires powerful energy work, guidance from the Guru, and proper energy transmission. Without this, the seeker will remain trapped in cycles of indulgence, repression, or frustration. Until the sexual current is guided upward, the symptoms of restlessness, obsession, and dissatisfaction will persist.
The Path of Solutions
To be free from overwhelming sexual urges and to bring Kundalini into balance, two essential supports are needed:
- Powerful Energy Transmission – The Guru’s energy opens the pathway and directs Kundalini into higher channels. Transmission is not theory; it is a living current that alters the flow of energy within you.
- Energetic Mastery Method (EMM) – Daily practices that transmute Kundalini energy and allow it to ascend through the Sushumna Nadi.
When these are practiced consistently, Kundalini gradually moves away from the sexual centers. It no longer drives compulsive indulgence or uncontrollable addictions. Instead, it rises, bringing clarity, creativity, and freedom.
Yet every individual’s sexual journey carries unique layers. Some carry trauma from this life; others carry karmic patterns from many lives. That is why I must diagnose each seeker individually and suggest a customized protocol. For some, the solution may also include Physical Projects—intense practices that release deeply stuck energy from the body.
The Reality of the Kundalini Process
It is essential to understand that Kundalini cannot be processed on its own. If you attempt to manage this energy without guidance, the ancient tendencies and patterns (Vikaras and Vasanas), karmic imprints, and sexual traumas rise uncontrollably. These hidden forces will push you into compulsive actions or emotional breakdowns.
The extra build-up of sexual energy, if not guided, often leads to neurosis. It can disturb the brain, overstimulate the nervous system, and destabilize the mind. The way forward is not suppression but conscious grounding and processing of this energy until it transmutes into higher forms of life force.
Immediate Practices for Overactive Sexual Urges
While deep guidance and energy transmission are indispensable, here are simple but powerful Energetic Mastery Method techniques that you can begin right away.
1. Malasana (Yogic Squat Pose)
- Sit in a deep squat position with feet flat, knees wide, and the pelvis close to the ground.
- Hold this position for 10–15 minutes. Repeat it at least 10 times a day.
- This posture grounds energy into the earth, relieves pressure in the pelvic region, and allows excess sexual energy to settle.
2. Kund Breathing
- Dedicate 30 minutes daily to focused Kund Breathing.
- Practice consistently: 300 rounds across 100 days.
- This pranayama channels energy upward, preventing stagnation in the sacral and root chakras.
3. Hot and Cold Showers
- Take alternating hot and cold showers for about 30 minutes daily.
- This balances the nervous system, resets the energetic flow, and calms the overstimulation created by Kundalini’s surge.
4. Creative Transmutation
- Engage in artistic, intellectual, or spiritual pursuits. Write, paint, sing, dance, innovate, or create.
- Creative activity is the higher octave of sexual energy. It transforms desire into inspiration and lust into art.
The Power of Transmission and Guidance
Learning techniques alone is not enough. What makes them truly transformative is the transmission of energy that comes from the Guru.
When you learn Malasana, Kund Breathing, or any other practice directly under my guidance, my energetic imprint becomes embedded in the technique. Each time you practice, you invoke not only the method but also the living current of energy I have transmitted.
This is the secret of the Guru-disciple path: techniques are not mechanical; they are vessels for living energy. When empowered by transmission, even the simplest practice becomes immensely powerful.
Closing Reflections
Kundalini Awakening is a journey filled with challenges. Sexual urges are among the most intense and confusing challenges a seeker must face. But understand this clearly: this energy is not your enemy. It is divine, sacred force knocking at the doors of your awareness.
The same energy that once enslaved you through lust, addiction, and compulsion can liberate you through transformation. With guidance, with transmission, and with disciplined practice, the flood of sexual energy will no longer bind you. It will rise. It will expand. It will carry you into the vast freedom of consciousness.
Your path is not about suppressing sexuality. It is about transmuting it into light, consciousness, and creative power. The moment you embrace this truth, you step into the real purpose of Kundalini Awakening: the union of body, energy, and spirit into wholeness and liberation.
