Part of my Kundalini and Mental Health guide · Teachings by Guru Sanju
The Sudden Collapse in the Middle of the Crowd
All of a sudden, from nowhere, in the middle of the crowd, I went into freeze mode. My brain stopped working. I was unable to move my body, and I actually felt as if my entire nervous system had gone into total constriction, unable to find its way out.
For a moment, standing in the middle of a busy mall, I felt like everything was dead—and I too was dead in that very moment. I could not move my body at all. The Witness within me, however, was awake and strong, silently observing what was happening to me. I could clearly sense that my body was collapsing under the weight of intense energetic changes. These changes were the result of a download of more power—a higher surge of Kundalini energy that my system was not fully ready to process.
In that moment of helplessness, I immediately reached out to another powerful Siddha from our team. I asked him to save me from my frozen condition.
The Release Through Tears and Trauma Unwinding
The moment I called him, something inside me broke open. I started crying uncontrollably, almost obnoxiously, as though the tears were not mine but belonged to lifetimes of stored pain. My throat went into spasm; it felt completely choked. The energy within me was unsettling, sinking me deeper and deeper into some unknown abyss, as if major trauma was being released from my system all at once.
With his powers and the energetic mastery he carried, he held space for me. Gradually, I began to come out of this freeze mode. It took almost twenty to thirty minutes of speaking with him, but slowly, the shackles of that constriction loosened.
Integration Through the Nervous System and Energetic Mastery
I could only begin integrating again because of two crucial factors. First, my brain and nervous system had already gone through decades of Kundalini processing, becoming strong enough to withstand such an intense shift. Second, my team stepped in with their powerful energy work and the application of the Energetic Mastery Method (EMM) in real time.
Using the techniques I have cultivated through years of practice, I applied them right there in the middle of the mall. This allowed me to release the freeze mode and slowly return into flow. I deeply know—without my team’s intervention—I would have collapsed completely.
What I experienced that day was something I had never faced in my entire lifetime. The changes that are happening within me now are of the next level—the level of the Phoenix. It is an irreversible journey. I no longer even feel that “I” exist in the old way. Something larger, more powerful, is living through me. And although this process is intense, I now understand how to meet and process this energy.
Realisations During the Freeze Mode
In that vulnerable state, as my nervous system was locked and frozen, profound realisations poured into me like lightning flashes:
- If, during my transition and transformation into greater powers, my brain and nervous system could not fully process Kundalini and took me into freeze mode—then how much more difficult must it be for those who are only at the beginning of their journey? They must often be lost, confused, and terrified.
- I truly experienced death in that moment. I was dead and lost in the universe, floating with no ground beneath me.
- Only because of my team could I come out of that state. Without them, collapse would have been inevitable.
- My Siddha brother healed me powerfully, grounding my system and ensuring that I integrated faster. He brought me back not only to balance but also to the very actions I had gone to the mall for in the first place.
These realisations were sharp reminders of the seriousness of this path.
The Message Behind This Event
I share this event openly for one clear purpose:
Do not take Kundalini Awakening lightly.
If what happened to me—a person whose brain and nervous system are seasoned by decades of intense sadhana—can happen suddenly in the middle of a mall, then imagine what can happen to someone without such preparation. If you do not take care of your brain and nervous system, collapse is not just possible, it is inevitable.
The second message is: always take the assistance of the Guru. A Guru knows the way not because of theory, not because of scriptures, but because of direct experience. The Guru has walked through the fire and knows how to guide another through it.
At that moment, I was utterly vulnerable. I surrendered completely to my team and to the universe. I allowed the process to carry me wherever it needed. In that surrender, the transformation happened without resistance.
If you too can surrender to the higher powers, to your Guru, to the intelligence of the universe, then the changes you long for will begin to unfold in your life from this very moment.
Techniques to Come Out of Freeze Mode
During the collapse, I consciously applied the techniques of the Energetic Mastery Method (EMM). These are the practices that allowed me to break free from the frozen state and return to flow. You too can practice these techniques in moments of overwhelm, panic, or energetic freeze.
1. Loosening Control
While walking or travelling, release the rigid “point A” inside you. Drop all control. Allow your belly, shoulders, and chest to relax completely. Let them hang loose, as if you are surrendering to gravity. After a while, you will notice that breathing begins to happen on its own, more naturally. Stay in this loosened state until you reach a safe space such as your home. You can even continue your daily activities with this loosened body awareness. The key is to release the grip of control.
2. Continuous Belly Movement
Move your belly gently in and out, consciously. This creates a wave of softness through the diaphragm and abdominal muscles. It prevents the nervous system from locking up and encourages energy to keep flowing.
3. Continuous Mouth Exhalation
Exhale continuously through the mouth while allowing your body to move. Imagine you are releasing hot air, toxins, and trapped energy with every breath out. This keeps the freeze from hardening into paralysis.
4. The Smile Practice
Hold a gentle smile on your face, even if you feel broken or serious inside. Stay serious until the real smile emerges on its own. This provides powerful biofeedback to the brain, signalling that all is well. The nervous system begins to relax because the body has told it that safety exists.
Each of these techniques works as a thread to pull you back into flow. Together, they form a practical application of the Energetic Mastery Method.
The Deeper Understanding
The freeze mode is not a mistake; it is part of the awakening process. When Kundalini rises with intensity, the nervous system sometimes cannot handle the surge of voltage. The body reacts by shutting down movement, thought, and sometimes even breath. It is like a safety switch.
Yet, with training, awareness, and support, you can move through it. The key is not to fight it but to surrender, to loosen, to let go of control. Energy finds its way when you stop resisting.
My experience in the mall showed me that awakening is not just about blissful meditation or mystical visions. It is about facing the raw intensity of life-force itself. Sometimes it will feel like death. Sometimes it will feel like rebirth. Both are true.
Closing Invitation
What I went through was a powerful reminder of the razor’s edge we walk on the Kundalini path. It is a path where collapse and liberation stand side by side. Without guidance, without a strong nervous system, and without the support of awakened beings, collapse is likely. But with surrender, with the right techniques, and with the wisdom of the Guru, liberation opens its wings.
I share my freeze mode collapse so you can understand: this journey is not to be taken casually. Respect Kundalini. Respect your nervous system. Respect the guidance of those who have walked before you.
If you too wish to learn these techniques in depth and understand the intelligence behind the Energetic Mastery Method, connect with me. Invest your attention in healing yourself energetically. It is through attention, surrender, and practice that you will rise—beyond collapse, into flow, into the Phoenix that you truly are.
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