Understand What You Are Feeling in the Heart Center
If you are experiencing what feels like heart palpitations during Kundalini awakening, first understand exactly where and how you are feeling them. You may not necessarily feel them directly in the heart region. You may feel something thriving within the center of your chest, around the center of the ribcage, with pulsating movements, sensations, triggers, or sometimes pain.
If this continues for a long time, you may also feel sensations at the back of your body. The heart center is not only experienced at the front of the chest. In the energy body, I teach that the heart center extends through the body, so sensations may also be experienced around the area between the shoulder blades.
Heart Chakra Contraction Can Affect Your Posture
If this experience is energetic and connected with Kundalini, contraction around the heart center can affect your posture. You may automatically remain in a slouching position because the pressure at the center of the heart affects your core.
When the core is affected, the spine becomes unable to take the load of the energy concentrated at the center of the body. The contraction of the heart center then becomes reflected throughout your physical posture.
Why I Connect the Heart Chakra With Love
I teach that the heart can become blocked when you are unable to love unconditionally or share your love with anyone. You may feel isolated, alone, and lonely during the Dark Night of the Soul, unable to participate in the exchange of love with another person.
When this is connected with rising Kundalini energy, Kundalini may be unable to move beyond the heart chakra. The energy becomes blocked there because beyond the heart chakra comes a stage of expansion.
Kundalini wants you to realize who you are. She wants to expand beyond the heart chakra, unblock the throat chakra, and move toward the third eye and crown chakra.
Kundalini Has to Move Beyond the Heart
I teach that this movement requires tremendous pressure and force. Without the Guru, Kundalini cannot ascend beyond the heart chakra, throat chakra, and third eye, and there is no question of moving beyond the crown chakra.
You may feel Kundalini sitting in your head or stuck around the throat chakra. But if the energy has not been properly processed through the heart chakra, the upper chakras will not be completely cleared.
If you want to move beyond the heart chakra, the first requirement is diagnosis. You first have to determine whether what you are experiencing is actually Kundalini.
Do Not Assume Palpitations Are Kundalini
There can be other reasons for what you are experiencing. It may be anxiety, hormonal imbalance, or anxiety connected with past trauma that has nothing to do with Kundalini. It may involve unprocessed emotions within your physical and mental body.
If you are experiencing anxiety, get yourself diagnosed by a medical practitioner and allow them to guide you further. If medicine is required, take the prescribed medicine and get well. Do not assume that the experience is Kundalini without diagnosis.
If you are experiencing a heart problem, I cannot diagnose that. You need medical diagnosis, and your cardiologist can determine what is happening. If there is a heart problem, get it treated and do not confuse it with Kundalini.
The Most Important Question Is Why
When you come to me through an online consultation or a physical project, an important part of my work is my clairvoyant diagnosis. I use it to diagnose the power residing within you—Kundalini herself—and determine whether that power is stuck.
If Kundalini is stuck in your heart chakra, I will know why it is stuck. This question of why is extremely important. You may continually work on symptoms without understanding the reason behind them or what Kundalini actually wants from you.
She may simply want you to enter a natural place in silence and aloneness and experience life as it is. You may not be doing that, even though this one activity may be capable of shifting your energy.
Your Kundalini Requires an Individual Approach
First diagnose what is happening. After diagnosis, I have techniques, methods, and ways of working with your Kundalini. One general technique will not work for everyone because your Kundalini is individual to you.
Kundalini will work on you only if you work on your Kundalini. You have to understand what your individual life force is asking from you instead of simply applying generic practices.
Allow Your Heart Center to Expand Through Life
When I enter a natural environment in the early morning, I listen to wild crickets creating their own rhythm, experience the beginning of sunrise, and hear the birds beginning to chirp. This is the experience my Kundalini and my life force want to have in that moment.
As I enter this environment, my chest expands naturally. My heart chakra does not remain contracted. I feel like standing openly, walking in a particular direction, looking upward, and looking toward distant views.
I engage all my senses. I look at the wet, misty grass and experience the environment completely. All of this expands my heart chakra and moves me out of the blocked state.
Follow the Flow of Your Life Force
Opening the heart chakra is not a one-time event. Stage by stage, you have to learn how to work with your Kundalini and bring yourself into the groove of the life force within you.
She will tell you how you can become free from heart chakra blockages, and you have to follow your flow. You have to follow your life purpose.
Know When You Need Medical Diagnosis
If you are going through anxiety, get yourself diagnosed. If you are experiencing possible heart problems, go through proper medical diagnosis and consult a cardiologist. If there is a heart problem, get it treated rather than assuming that Kundalini is responsible.
Not every problem is due to Kundalini. You have a physical body, and there can be physical health problems, mental issues, brain-related issues, and nervous-system-related issues. Medical practitioners are there to diagnose and work with these physical conditions.
I am the Kundalini Guru, and I teach about Kundalini. I know Kundalini because I am an expert in Kundalini, and I have the power to know in which direction your life force wants to move.