Kundalini Awakening and Digestive Problems Nausea, Appetite Loss and Stomach Tightness

Part of my Kundalini Physical Symptoms guide · Teachings by Guru Sanju

First Rule Out a Medical Condition

Digestive problems such as nausea, appetite loss, stomach tightness, and other digestive disturbances can become prominent during a Kundalini awakening journey. But before connecting these problems with Kundalini, you need to understand why they are happening. Your digestive problems, anxiety, appetite loss, or nausea could also be connected with another medical condition in your body.

Get yourself medically checked first and rule out those possibilities. If a medical problem is identified, work on it through the solutions available. But if you have gone through the symptoms, investigations, medicines, and conventional ways of treating your body and still do not have a solution, then you need to understand whether your life force is blocked, where it is blocked, and how that blockage is connected with your digestive problems.

When Life Force Is Stuck in the Solar Plexus

I am a Kundalini expert who has expertise in moving my life force. When digestive problems are connected with Kundalini, you have to understand the solar plexus region. This is the solar center, the nerve plexus, where the life force can become stuck.

When the solar plexus is blocked, your breath is held. The nerve plexus becomes contracted, the diaphragm becomes tight, and your breath cannot function at its optimum capacity.

When the diaphragm does not move properly, the pelvic floor also does not move properly. When the diaphragm and pelvic floor are not moving, the intra-abdominal pressure within your abdominal region is affected.

How the Diaphragm Affects Digestion

Intra-abdominal pressure depends upon the movement of the diaphragm. When your body goes into freeze mode, the nerve plexus contracts inward. This leads to contraction of the diaphragm, which then affects intra-abdominal pressure.

This creates stagnancy in the digestive organs, including the stomach, spleen, liver, lower intestine, large intestine, and other digestive organs. Ultimately, the entire abdominal and pelvic region becomes affected by the Kundalini hold or Kundalini-connected trauma.

Why One General Solution May Not Be Enough

I can give you a general solution that you can implement immediately and monitor over a few weeks. But one general solution may not resolve your condition because there can be multiple reasons behind the stuckness of your diaphragm and the hold within your nervous system.

It could be connected with childhood trauma, unresolved emotions from your past, or a Kundalini trigger. If it has happened through a Kundalini trigger, then no other person can help you other than me. Only I can diagnose the exact reason why your Kundalini is on hold, why your life force is on hold, and what can be done to move your life force.

The first step is therefore to get yourself diagnosed through an online consultation.

Start Feeling Life Instead of Thinking About Life

A general suggestion you can implement immediately is to start doing what you feel in life instead of constantly thinking about life. When you continually think about your actions, your brain goes into freeze mode and your instinctive brain does not function properly.

Your instinctive brain begins taking every decision through the prefrontal cortex, activating the logical and thinking mind. The left brain becomes more active while the right brain, which is connected with the intuitive functions of life, becomes less active.

The more you keep thinking about Kundalini, the more holds you create within your nervous system and digestive system. Your entire digestive tract and your breathing become affected.

Check Where You Are Breathing From

You can do a simple self-check right now. Place one hand on your chest and one hand on your belly. Inhale through your nose, then exhale through your nose and take the exhalation to the end while observing which part of your body moves.

If you feel primarily that your chest is moving, there may be issues connected with your respiratory pattern. Your chest and ribcage may be collapsed, you may be in a slouching position, and you may be doing shallow chest breathing while your solar plexus remains contracted.

When the solar plexus is open, breathing happens deeply from the belly, where the diaphragm and pelvic floor can move. This is the natural function of the body. If this movement is not happening, you have to work on removing the blockages in the solar plexus.

Understand What Kundalini Wants From You

The solar plexus blockage can be connected with Kundalini energy itself and with what your Kundalini wants from you. She wants to live life through you and flow through life. She is not interested in societal beliefs, conditioning, or the mental structures through which you have been trying to live.

It does not matter to Kundalini where you come from, what your age is, or what you think about yourself. Kundalini is the soul in you, the spirit in you, concerned with living her life through you. She is in an evolutionary journey.

If you start feeling life right now, you can begin experiencing a shift.

Feel One Breath at a Time

Begin by feeling one breath at a time. Slow your breathing and take a deep, slow, soft breath. Soft breathing means that you do not push the breath inside or forcefully pull it in.

1. Bring your attention to your nostrils.
2. Do nothing to force the breathing process.
3. Observe the air passing through your nose, in and out.
4. Allow the breath to become slow, soft, and natural.
5. Observe the movement beginning in your diaphragm and belly.

As breathing becomes activated, your diaphragm begins moving and the belly starts moving in and out. You may even begin hearing rumbling sounds from your stomach. This is only the first step.

I use many other techniques to activate the diaphragm and the stagnant pelvic floor. If you consistently work with the protocol I teach, you will be able to recover from the symptoms of digestive problems and the other problems connected with them.

Fix Your Lifestyle and Give Kundalini What She Wants

You also need to examine your lifestyle, food habits, and sleep. If you are not sleeping properly or not living your life purpose, then you will have digestive problems. First fix your life and understand the charge of the life force within you—that is Kundalini.

When Kundalini is activated, she wants to do something. Give Kundalini what she wants. If she wants to go outside early in the morning, go outside and experience life.

I can come into nature before sunrise and feel the morning freshness, the flowers, the grass, and the wet earth. I can walk in nature and express myself exactly as my life force wants in that moment.

Allow the Body to Open With Life

When you begin living this way, the hold in the diaphragm can release, the solar plexus can open, the chest can open, and the spine can become straight and regain the curve through which Kundalini flows. Your Sushumna Nadi and energy channels can open.

This is why you have to broaden the horizon of your life. For that, you need the Guru, and without me it is not possible. My students come to participate in physical projects because what happens in my presence happens through my power, and those who have experienced it know it.

Diagnosis Comes Before the Deeper Shift

If you want to experience this work, first get yourself diagnosed through an online consultation. Once you understand what is happening, you can know how your Kundalini and life force need to move.

If you later want a real shift in life, a real opening of the diaphragm, and freedom from years of suffering with digestive issues, you can come and work with me through a physical project.

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Clarify Digestive Concerns before Changing Your Kundalini Practice

I am Guru Sanju. I guide you to review breathing, eating and daily practice habits in relation to your digestive experience.

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