Background
Guru Sanju explains extreme fatigue during Kundalini awakening as a condition that can arise from constantly monitoring Kundalini, excessive seeking, mental overuse, nutritional deficiencies, dehydration, caffeine, medications, and experimenting with too many practices. She teaches that continually researching symptoms and trying to control Kundalini can exhaust the mind first and eventually contribute to physical fatigue.
She emphasizes stopping the constant monitoring of Kundalini, supporting the body’s health and nutrition, staying hydrated, spending time in natural environments, and allowing the nervous system to move from fight-and-flight toward rest-and-digest mode. She also teaches that Kundalini is an intelligent universal energy that has awakened for a definite purpose. By moving life force toward that purpose, reducing accumulated charge, opening the body, maintaining the natural curves of the spine, and participating fully in life, a person can begin working with fatigue differently.
Stop Constantly Monitoring Kundalini
During the Kundalini awakening journey, you can become overexhausted because you are constantly monitoring your Kundalini energy. Once you know that Kundalini has awakened in you, you become too driven toward knowing its causes and effects.
You read spiritual scriptures, discuss Kundalini, and constantly use your energy in the outward direction. You are using your brain power, and when you use your brain power more than necessary, you become super exhausted mentally first. This mental exhaustion also leads to physical fatigue.
Look at the Other Causes of Fatigue
There are multiple reasons why you may feel extremely fatigued. There could be a nutritional deficiency, dehydration in your body, too much caffeine use, or many medicines that you are taking to reduce the symptoms of Kundalini.
You may have met different doctors and practitioners until your body has become like a laboratory where you are experimenting with too many things. You may also be doing yoga practices, extensive breathwork, and extensive meditation.
What I have observed in many of my clients and students experiencing chronic fatigue syndrome is that they are constantly seeking something outside themselves that will reduce their Kundalini symptoms.
Kundalini Is Not Going to Stop
If Kundalini has awakened spontaneously or accidentally, or if it has been activated through energy initiation, Shaktipat from a Guru, meditation practices, retreats, Kundalini Yoga, Kundalini Kriya Yoga, or anything connected with its movement, Kundalini is not going to stop.
Kundalini continues until she gently frees you and reaches the stage of completion. She reaches the stage when you are enlightened. This means Kundalini reaches and pierces the crown chakra and becomes one with the universe. That is the ultimate goal of Kundalini.
But if this is not happening and you are exhausting yourself by constantly seeking outside, your limited attention is being spent on things and research that are giving you no result.
Stop Trying to Become an Expert in Yourself
A single person cannot know the complete impact of Kundalini on their life unless that person is a Guru. The Guru knows through universal grace, universal powers, and universal intelligence. But you are not the Guru; Kundalini has just awakened in you.
What I have observed is that many people going through Kundalini want to control Kundalini and monitor Kundalini. They are always monitoring their symptoms, always monitoring what is happening within them, and becoming an expert in themselves.
If you want to overcome the fatigue condition in your body, first stop doing this. Stop monitoring Kundalini.
Support Your Health and Let Kundalini Progress
Kundalini is universal energy that has awakened in you, and it has its own intelligence. She will progress on her own in a gentle way.
Of course, you need your health to be very good. You need nutritional deficiencies to be met, hydration in the body, and enough negative ions in the body to reduce inflammatory effects.
If you continue exhausting yourself through constant monitoring and seeking, you are going to remain fatigued and will not find the solution to becoming energetic. I am giving you a few general suggestions that you can try and observe over a period of time to see whether your symptoms reduce considerably.
Expose Yourself to a Natural Environment
First of all, expose yourself to a natural environment. A garden filled with fruits, vegetables, natural air, and natural oils released into the environment can reduce the impact of inflammation in your body because your body goes naturally into rest-and-digest mode.
This rest-and-digest mode does not happen through the intake of medicines or other things. It happens naturally because your body has the intelligence to absorb these natural particles from the air.
This reduces the impact of your fight-and-flight mode, and your body resets into parasympathetic breathing. Your vagus nerve is activated automatically. When your vagus nerve is activated, you begin breathing from the diaphragm, and diaphragmatic breathing starts happening automatically.
Move Your Life Force Toward Your Purpose
Apart from this, there are many other techniques and ways to reduce the impact of fatigue in your body. First of all, you have to move your life force. You have to move your Kundalini.
Your Kundalini has awakened in you for a definite purpose, and you have to move toward your purpose. If you continue with this purpose, you will feel less fatigue because there is less accumulation of charge in your nervous system.
Kundalini is an electrified energy, and it creates extra charge in your nervous system. If you flow that energy in the right direction, you will feel lighter.
The Guru Knows How to Process Kundalini
I have also been in the awakening journey for a long time. A real student does not waste time doing everything else but becomes a student of the Master and surrenders to the understanding that the Master knows the best, the Guru knows the best, and the Guru has the direct solution.
I have not only processed Kundalini after it awakened; I have been freed, and I am living the life of a powerful Guru. I know the intelligence of how to monitor Kundalini and how to process Kundalini.
So far, I have worked on more than 10,000 people online and 1,000 people offline physically to process their Kundalini. I know each and every move of Kundalini.
Open Your Body and Experience Nature
My move to reduce fatigue is to enjoy nature in abundance and make you experience what I experience. Feel what it is like to expose yourself to an abundance of nature and direct sunlight.
Open your arms and chest. Your diaphragmatic breathing automatically happens when you expose yourself in this way. Your chest opens, expansion happens, and your electromagnetic field expands.
This expansion of your heart’s electromagnetic field is received by your brain, and the electromagnetic expansion leads to changes in the brain’s electrical signals.
Become Lighter Through Kundalini Processing
For example, when I burp, I understand that the burp has happened because my toxicity has gone out. Many miracles happen when your brain shifts from the beta state to alpha, delta, theta, and gamma states, where you are in the flow frequency of life.
You become like a butterfly: lighter, lighter, lighter. This is the secret of my energy. I am the lightest, and I process Kundalini every day. I detoxify my body every day, every moment.
This is the gift I get. Nobody can match my energy because I have the secret.
Keep Your Solar Plexus Open for 24 Hours
The last secret is to keep your solar plexus open. For one day, for twenty-four hours, keep your solar plexus open while doing everything.
- Keep your chest up.
- Keep your buttocks out.
- Maintain the natural curves of your spine.
- Feel life as it is happening in real time.
Participate in life. Start enjoying your life as it is. Start enjoying life in the moment.
Work with Me to Create Real Shifts
If you want to take my consultation, book your online consultation. If you want real shifts in your life, you can work with me through physical sessions. Right now, I am also conducting physical work with a student in South India, and you can participate in the future if you are eligible.
The physical projects are subject to certain conditions. You can read the information on our website or inquire with our team, and they will guide you.