Why Kundalini Makes You Hypersensitive to Sound, Light and Crowds

Part of my Kundalini Physical Symptoms guide · Teachings by Guru Sanju

When Your Normal Environment Suddenly Feels Overwhelming

During Kundalini awakening, the same city lights, surrounding noise, physical touch, and crowds that once felt completely normal may suddenly become overwhelming. You become agitated and hypersensitive in an environment where previously everything felt like just another normal day.

You may no longer want exposure to excessive light or noise. Even small movements around you can disturb you, distract you, and constantly pull your attention outward. It can feel as though something has opened within your head or energy field and the protective covering that once shielded you from excessive sound, light, touch, and the energies of other people has disappeared.

Why Your Nervous System May Become So Sensitive

There can be multiple reasons for this hypersensitivity. Kundalini is a high-voltage energy, and when it passes through your nerve centers and nervous system, your system can become capable of detecting energies from crowds, light, Wi-Fi, instruments, and electrical gadgets. The extra radiation from these sources can affect how your nervous system processes Kundalini.

But this is only one possible reason. You may be assuming that your hypersensitivity is caused by Kundalini when something else is happening in your body. Before coming to me for Kundalini diagnosis, get yourself medically diagnosed.

For example, if the myelin sheath of your nerve cells has become weak, the nerve cells may not conduct stimulus and response properly. Nerve cells have dendrites and axons involved in transmitting signals. If signals are not being conducted properly between the brain and body, you may also develop hypersensitivity to light and sound.

Rule Out Physical Causes First

First determine through medical practitioners whether you have any nervous system disorder or another weakness or problem involving your hormonal, digestive, or nervous system. These possibilities need to be ruled out instead of assuming immediately that Kundalini is responsible.

Once you have ruled out these issues and nothing appears in the medical diagnosis, then it can be due to Kundalini. Whether your experience is actually connected with Kundalini is something I can diagnose because I am an expert in Kundalini.

Kundalini Is Making You More Instinctive

If the hypersensitivity is connected with Kundalini, understand what Kundalini is doing to you. She is making you instinctive and primitive, taking you back toward the origin of the human organism and the instinctive nature from which Homo sapiens evolved.

You are a human organism, and the human organism needs nature. You need vast forests and natural surroundings that remain virgin in nature—places that have not been destroyed or excessively altered through human interference.

I have been going into such environments for years, and this is one reason my Kundalini has progressed and I have become a powerful Guru. It is also why I conduct my physical projects in vast natural energy vortexes where I can use different activities and energy work.

Expose Yourself to Nature in a Wild Way

If your nervous system has become hypersensitive, expose yourself to nature in a wild way and allow yourself to do what you naturally feel like doing. Do not make it another rigid practice.

• Run around when your body wants to run.
• Expand your chest and feel the natural space around you.
• Expose yourself to natural light and sunlight.
• Sit naturally on the grass.
• Lie down on the grass and experience the earthing effect.
• Move your body freely and instinctively.

If artificial light has become difficult for you, expose yourself to natural light and sunlight. Regularly sit or lie on natural grass and feel the earthing effect through your body. Do this continuously for 100 days, and your nervous system sensitivity will go away and you will be healed.

Bring All Five Senses Back Into Life

When you are in nature, deliberately make use of all your senses. Smell leaves and plants. Look at the natural environment. Listen to different birds, insects, and the sound of the wind. Feel the wind on your body and touch plants and flowers.

Use your sense of sight, smell, sound, touch, and taste. If you find an herb in nature and you know that the herb is safe, you can taste it. If you do not know what a plant or berry is, do not taste it.

Your body and brain can also recognize danger. When I encounter something like a wild berry that I know can be dangerous, my body knows it and my brain knows it, so I do not eat it. Even recognizing what you should and should not taste becomes part of engaging your senses with the natural environment.

Move Your Whole Body Through Space

Allow your body to move naturally. Look in every direction. Look upward, downward, and straight ahead. Stretch your arms and feel how your complete body moves through space and how your heart’s electromagnetic field expands.

When you begin using all five senses in this way, your sixth sense starts becoming activated. Your sixth sense is your instinctive brain.

Let Your Instinctive Brain Guide You

Your instinctive brain can guide you toward an unknown path that you have never traveled before. Yet somewhere within yourself, you know that something is waiting for you there. That something is life, wilderness, and challenge.

When I climb through a difficult natural space, I use my complete body. After overcoming the challenge of climbing, I feel victorious. My nervous system responds to this wild physical movement and makes me feel powerful.

Expose yourself to this wilderness and feel alive again. Your sensitivity will go away. Instead of remaining surrounded by artificial stimulation, allow your nervous system to experience natural stimulation through your whole body.

Move Away From the Crowd

Another important part of this experience is being somewhere without a single person around you. Move away from crowds and spend time completely with yourself.

Challenge your body instinctively. Climbing upward can be challenging, and climbing downward creates another challenge. I do these activities through my instinctive brain, and this instinctive way of moving is part of why I remain fit.

Experience the Shift Directly

If you want to experience this work directly, you can participate in my physical project. These projects allow you to work within natural energy vortexes and experience a real shift through direct physical work.

Before that, get yourself diagnosed through a Kundalini consultation session so that you understand whether your hypersensitivity is actually connected with Kundalini. From there, you can know what your individual Kundalini requires and move forward accordingly.

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I am Guru Sanju. I guide you to identify specific triggers and choose manageable changes in environment, pace and sensory attention.

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