The Core Teaching
Kundalini and the chakras have different roles in my teaching: Kundalini is the life force that moves, while chakras are the centers through which that movement is processed. Think of the distinction between flowing water and the valves along its route. The practical point is that the journey is not only a map of energy centers. Conscious actions guided by your Inner GPS are how you begin addressing the blockages that show up as stagnation in life.
Part of my Kundalini Chakras and Blockages guide · Teachings by Guru Sanju
Kundalini and Chakras: The Difference
No, Kundalini and Chakras are not the same.
Kundalini is your invisible formless, primordial energy responsible for your birth and evolution.
Kundalini is the Divine Feminine Shakti energy responsible for
- Your birth as a form – now human but all species take birth as a form due to Kundalini for evolutionary purposes.
- All movements you perform as a human being on an energy level are due to Kundalini.
- Without Kundalini’s will all the energies in your body will remain stagnant.
- Kundalini is in its awakened form in everyone except it is in a dormant state like a sleeping serpent, in your Root Chakra.
- A full blown awakened Kundalini is the highest possibility for a species. Since human beings are the most evolved species, the possibility to reach the highest state of Moksha is possible.
- Moksha is possible due to Kundalini Awakening after clearing all your Karmic blockages lying at different Chakras, which I will explain in the next segment.
Chakras as Energy Centers
Chakras are Energy Vortexes or Energy Centers located in your subtle energy body, corresponding to its similar position throughout your Spinal Cord region.
There are seven Chakras in the human energy field:
- Root Chakra (Muladhara Chakra)
- Sacral Chakra (Swadhisthana Chakra)
- Solar Plexus Chakra (Manipura Chakra)
- Heart Chakra (Anahata Chakra)
- Throat Chakra (Vishuddha Chakra)
- Third Eye Chakra (Ajna Chakra)
- Crown Chakra (Sahasrara Chakra)
The Eighth Chakra is in your Aura, an energy field beyond your physical body appearance above your head.
- Each Chakra moves in both clockwise and anticlockwise directions and processes energies to the Energy Channels (Nadis)
- Without Chakras, no movement of energy can take place in the Nadis.
- Chakras act as the Valve and Energy Channels act as pipes through which energy flows.
- If the Valve is closed, then no water (energy,) will be able to flow through the pipes (energy channels).
- Any energy blockages from Karmic unsettlement and mind-body blockages are blocked in the Chakras.
- Unless the blocked energies in the Chakras are cleared, no smooth movement of energy flow can happen in your energy channels and hence your life.
- You feel stagnant in life due to Chakra blockages and it can be cleared only through Kundalini Awakening or following your Inner GPS.
Relationship of Kundalini and Chakras
Kundalini moves through the Chakras and unblocks the Karmic garbage in its awakened state.
Also with each action you do consciously following your Inner GPS, each blockage is cleared and you feel a flow in life.
Kundalini, Chakras and Your Inner GPS
Kundalini Awakening is not happening in everyone but Inner GPS is acting in everyone.
Inner GPS is like your gift of accessing your Kundalini’s will and voice, through signals in your Chakras.
- Expansion in your Chakras in general indicates positive signals.
- Constriction in your Chakras indicates negative signals.
If you want to learn your Inner GPS signals guided by your Kundalini and Chakras, you can ask me questions or join my Kundalini and Spiritual Awakening Workshops.
Choose Your Next Discourse
- Is This a Kundalini Blockage or Nervous System Dysregulation
- Why Kundalini Moves Only on One Side of Your Body
- Why Kundalini Energy Gets Blocked in the Throat or Chest
Explore the complete Kundalini Chakras and Blockages guide →

Understand Your Kundalini and Chakra Experiences
I am Guru Sanju. I explain the distinction between Kundalini and chakras in my teaching, and guide you to observe the personal signals you experience in daily choices.
Latest Kundalini Chakras and Blockages Discourses

Is This a Kundalini Blockage or Nervous System Dysregulation
First distinguish the kind of help being sought. Nervous-system symptoms need appropriate clinical assessment; my Kundalini work explores a spiritual pattern of holding, conditioning, and choices. I ask you to notice perfectionism, approval-seeking, and the practical matters left unresolved in health, relationships, or work. These areas require action as well as inner exploration. The crux is responsibility: do not expect energy work alone to move the life you continue postponing. Greater receptivity should accompany concrete steps and a clearer understanding of your own condition.
Read discourse →
Why Kundalini Moves Only on One Side of Your Body
A centered life needs both inwardness and outward engagement. In this discourse I use Ida and Pingala as a spiritual map for exploring what happens when withdrawal or restless activity dominates. Notice how your attention, routines, posture, and ability to rest or act fit that pattern, while having one-sided physical symptoms properly evaluated. The deeper instruction is balance rather than more of the same extreme. Individual work should help you become present and adaptable, so spiritual seeking leads back to fuller participation in life.
Read discourse →
Why Kundalini Energy Gets Blocked in the Throat or Chest
The central issue here is the gap between what you genuinely feel and what you allow yourself to express. I ask you to stop repeatedly postponing important words, acknowledge your own needs, and give love and self-care a practical place in life. Within the chakra framework, throat and heart work belong together: honest expression with the willingness to connect. Explore comfortable bodily openness and address physical symptoms appropriately. Freedom means becoming more truthful in how you live, rather than continuing to silence yourself for approval.
Read discourse →All Discourses in Kundalini Chakras and Blockages
64 published discourses, listed alphabetically. Choose a title to read the full discourse.
- Are Kundalini and Chakras the Same?
- Awaken Your Energy Body and Unlock Your Unlimited Potential
- Blocked Kundalini Energy Means a Blocked Life – Here’s How to Free Yourself
- Energetic Vibrations: Sensations, Emotions, and Feelings in Body, Mind, and Soul
- Fear of Visibility in Awakening? Solar Plexus Blocked
- How Cosmic Energy Enters Your Body
- How I Move Kundalini from the Heart: Freedom Project and Neuroplasticity
- How I Move Stuck Kundalini Into Life Purpose
- How to Activate Pranic Energy?
- How to Activate Chakras in the Human Body?
- How to Activate Your Heart Chakra During Kundalini Awakening
- How to Heal Your Heart Chakra?
- How to Increase Cosmic Energy in the Body
- How to Increase Spiritual Energy Levels
- How to Know Whether Your Kundalini Energy Is Blocked
- How to Open a Blocked Throat Chakra?
- How to Unblock Kundalini Energy by Correcting Your Posture
- How Wrong Posture Can Block Your Kundalini Life Force
- I Opened My Solar Plexus Through Himalayan Challenge
- Is it Possible to Activate Chakras Without Awakening Kundalini?
- Is This a Kundalini Blockage or Nervous System Dysregulation
- Kundalini and the Energies Trapped in Your Body and Environment
- Kundalini Awakening and Egoic Knowledge Block: Unblock Your Crown Chakra and Be Free
- Kundalini Awakening and Electric Shocks
- Kundalini Awakening and How to Increase Prana and Ojas in Energy Vortexes
- Kundalini Awakening and Nervous System Connection
- Kundalini Awakening and Ojas- Benefits and How to Increase Ojas?
- Kundalini Awakening and Prana and Ojas Secrets
- Kundalini Awakening Blockages, Heart Chakra Pain & Masculine Healing
- Kundalini Awakening Combustion – Prana Vs Apana Secrets
- Kundalini Awakening Third Eye Chakra Symptoms- The Best Guide
- Kundalini Blocked in the Heart: Vagus Nerve and Breath
- Kundalini Chakra Activation and the Path of an Actor’s Destiny
- Kundalini Energy Flow and the Role of Ida, Pingala, and Sushumna
- Kundalini Energy Stuck in the Head | Reasons and Solutions
- Kundalini Energy Stuck in Your Head: What to Do First
- Kundalini Flow Starts with Your Spine
- Kundalini in the Head: How I Stabilized It
- Kundalini Stuck in the Head: A Complete Healing Protocol for Third-Eye Cramping, Brain Fog, and Dissociated Attention
- Kundalini Third Eye Fire: Surrender, Center, and Freedom
- Kundalini, Negative Ions, Root Chakra, Earth Element
- Kundalini, Negative Ions, Sacral and Heart Chakra, Water and Air Element
- Kundalini, Negative Ions, Solar Plexus Chakra, Fire, Air, Space Element
- Lack of Visibility in Awakening? Solar Plexus Blocked
- Life Frequency Activated | Heart EMF–Brainwave Coherence
- No.1 Secret to Strengthen Your Solar Plexus & Find Life Purpose in Kundalini Awakening
- Posture and Daily Movement During Kundalini Awakening
- Pranic Energy: The Sacred Force That Keeps You Alive
- Root Chakra Blocked Symptoms and Solutions
- The Missing Key to Opening Your Third Eye Naturally
- The Power of Energy Vibrations
- The Power That Moves Kundalini Through Sushumna
- The Role of the Spine in Kundalini Energy Flow
- Third Eye Opening Is Impossible Without Purification
- Third-Eye Awakening: Emily’s Path of Feeling
- Unblocking the Solar Plexus — The Secret to Healing, Clarity, and Success
- What are the Blockages Am I Encountering in the Kundalini’s Path of My Awakening?
- What Are the Effects of Kundalini Rising through Sushumna Nadi during Meditation or While Doing Yoga Postures?
- What Happens When Kundalini Reaches the Crown Chakra?
- What Is Kundalini Chakra?
- When Speaking to Another Person, I Feel Tingles in My Crown Chakra. Are they from the Other Person or from Me?
- Where Is Prana Stored in the Body?
- Why Kundalini Energy Gets Blocked in the Throat or Chest
- Why Kundalini Moves Only on One Side of Your Body
