Kundalini Dizziness and Disorientation After Breathwork

Part of my Kundalini Physical Symptoms guide · Teachings by Guru Sanju

What kind of breathwork are you doing, and why are you doing it? These are the most important questions if you are experiencing dizziness, heaviness in the head, and disorientation.

Disorientation means you don’t feel integrated into your body. You feel too much head pressure and too much energy in your head. This Kundalini energy has already ascended to your head.

This happens when your prana rushes to the head region and doesn’t descend. Your apana is not working well.

Why Did You Activate Your Kundalini?

I laugh because, in most cases that come to me, people do a lot of breathwork practices to awaken and activate Kundalini without knowing how Kundalini moves or what its function is.

My question to them is: Who told you to awaken and activate your Kundalini? What was the reason? Why did you activate your Kundalini without knowing what would happen to you later?

Then they complain: “Kundalini has risen to my head. It is creating pressure on the crown chakra. There is too much energy in my head, and I do not know how to act or behave. I do not feel in my body. I do not feel grounded. I do not feel a sense of belonging to this body. Disorientation is happening. I see myself outside the body. I see my body from outside.”

Alertness, Insomnia, Obsessive Thoughts, and Fear

There are so many other symptoms that lead to so much alertness in the brain region that you suffer from insomnia and other issues connected with sleep. This means you can’t sleep at night.

You are experiencing so many symptoms, including obsessive thoughts, and you are also in fear mode. You are in fear mode, and you do not know what to do with your energy.

You do not know—you do not know the future of Kundalini, actually, or the future of your life. You get scared.

The first feeling you get is fear. You get scared, and you do not know what to adopt or what you need to know. You had thought breathwork was a good way to process Kundalini.

Increased Prana Needs Physical Activity and Purpose

But let me tell you about too much prana. What happens during breathwork?

In most of the breathwork you do, you increase prana in the body. When prana increases, you have to give your body an equivalent amount of activity.

This means your body needs a purpose to flow toward.

After breathwork, do an activity based on your Inner GPS and your Kundalini to progress in your Kundalini awakening journey.

Now you have to understand that Kundalini is an evolutionary energy. Kundalini wants to make you instinctive.

Why I Live an Instinctive Life

Why do I sit initially, then get up, then sit again? Because I am in a jungle right now. I am living an instinctive life, and this allows me to be without disorientation or dizziness.

All these thorns have attached themselves to my body. All these thorns have attached themselves to my body and my clothes.

Your dizziness and disorientation will go away when you ground Kundalini through real physical movement.

My techniques and teachings are instinctive.

That is why I run physical projects for those on their Kundalini journey who can’t progress well through breathwork, meditation, any kind of energy healing, Kundalini Yoga practices, Kriya Yoga, or Shaktipat given by people who aren’t Kundalini experts.

Kundalini activation is the most dangerous process you go through. I receive cases where so much damage has already been done that recovery takes decades.

Now, in my presence, things can happen and change—if you want to change, if you want to live a somewhat instinctive life where you expose yourself to nature and natural places like this.

The Jungle Gave Me the Intelligence to Move

I am in a jungle, so I carry this with me to clear the cobwebs. I learned this while I was in the jungle.

This means this energy and intelligence came to me when I entered the real jungle. This jungle gave me the intelligence to move my body in different ways.

When I started moving my body, what happened? Just look at what happens when I am here. I am looking up. I am looking at trees. I am looking at different objects in nature. I am looking at different flowers.

My pelvis, lower body, and legs are moving. My whole body is in motion. My spine is in motion.

When I experience this, all the body’s hormones are activated.

Oxygenation, Hyperventilation, and the Movement of Prana

Another reason is that the blood is over-oxygenated. There is hyperventilation in the brain. This means the body has too much oxygen.

When there is too much prana, the body has too much oxygen because prana and oxygen have the same impact on the body.

Prana is more subtle, but oxygen is more gross.

Ultimately, the more oxygen you have in your body, the less carbon dioxide you have in your nervous system. Vasodilation occurs throughout your body, and all the energy rises to the head with the movement of prana.

For prana to come down, you have to bring about vasodilation in your system, which happens when you exhale through your mouth or move your body in nature.

Moving the Spine and Grounding Kundalini

For example, I have just come across a pond here behind me. I look into the distance and move my spine.

Watch what happens when you move your spine into different positions. Your Kundalini grounds through the spine towards the ground.

The earth also supports Kundalini’s movement toward its center. This means gravity pulls Kundalini toward itself, grounding it.

But for that, the spine has to be—the curve of the spine has to be maintained. This will not happen on its own.

Now, as I stand here, I look at a denser jungle behind me. Again, I move my body toward it and look in that direction.

What is happening? The entire spinal region is moving in different directions. These movements are grounding Kundalini energy from the head into the body, because you cannot use your motor functions without Kundalini moving through your body.

If you are experiencing dizziness and disorientation, Kundalini has to ground.

Flowers, Creepers, and the Abundance of Nature

Now I have come across these flowers and creepers, and they are so beautiful. I cannot explain what I feel here through a video.

When you are exposed to nature, you receive an abundance of prana, natural prana, natural bioenergy, and natural sunlight.

Today is a cloudy, rainy day, so there is no sunlight. But it rained all night. In the morning, the air is so fresh, and negative ions are present in the atmosphere.

After the rain, the water droplets split and split, and the negative ions spread throughout nature. These are the kinds of experiences you have.

Instinctiveness Brings You Towards Your Center

You can become instinctive, and instinctiveness grounds your Kundalini energy toward your center.

You do not have to become anything. You just need to be yourself. You just need to dissolve as a person.

Nobody knows you in nature. Nature is extremely neutral, and it neutralizes and grounds your Kundalini energy.

But you cannot know all of this on your own. You don’t have the intelligence because you have never lived this life—at least not in this lifetime.

Your brain and nervous system don’t even know how to ground in nature or remove the dizziness and disorientation.

Stop the Breathwork That Is Giving You These Symptoms

My advice is to stop any breathwork that is giving you dizziness and disorientation right now, and start living your life.

If you want my personal consultation, you can book one online.

If you feel you need my physical presence, which is extremely powerful, you can also come for the physical projects I conduct in jungles and natural energy vortexes like these.

All the energies you need to remove your issue are abundant. You can learn more about it when you actually want it to happen.

This Is the Moment to Live Life

If you want to ground yourself and feel life, act now.

Do not delay life. If you delay life, you will be dead one day. This is the moment to live life.

The wind, the air, the natural colors—nature activates your sixth sense. That happens to me, and that has been the secret of my power.

Do not waste your life. Just come to life, feel life, and appreciate life in its natural form.

Just look at the color and texture of this leaf. This is life in this moment.

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Kundalini Dizziness and Disorientation After Breathwork — Personal Guidance

I am Guru Sanju. I give you a clairvoyant reading and personalised guidance for applying this teaching to your own experience and next steps.

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