Discourses with Guru Sanju
Bodily experiences can raise many questions during an awakening journey. Here I collect my discourses on Kundalini physical symptoms, including sensory sensitivity, breathing experiences, digestive changes, and spontaneous movements.
The articles address specific questions people ask about palpitations, nausea, appetite changes, sensations in the spine or head, and breathing that seems automatic. They present my teaching perspective while leaving room for other explanations. The label Kundalini does not determine why a physical symptom occurs.
Describe the sensation, when it began, how long it lasts, and what else happens with it. This is more useful than assuming a cause from the start. Reading a spiritual explanation should not delay appropriate medical assessment of new, persistent, or concerning symptoms. These discourses do not diagnose a condition or establish that a symptom is harmless.
Continue with Chakras and Blockages, Grounding and Recovery, Kundalini Mental Health. Choose the subject that best fits your next question.
The articles below bring together my published conversations and teachings on this subject. New discourses appear here as they are added to this category.
50 published discourses, listed alphabetically. Choose a title to read the full discourse.