Background
Guru Sanju explains what to do when Kundalini energy feels stuck in the head and creates symptoms such as tingling sensations, ear ringing, migraine headaches, vibrations, brain fog, restless or obsessive thoughts, overthinking, fear, sleep disturbances, fatigue, and pain. She emphasizes that these symptoms should first be distinguished from neurological, respiratory, digestive, hormonal, circulatory, nutritional, muscular, or trauma-related conditions.
She teaches that medical diagnosis must come first so that other possible causes can be ruled out or treated. If medical evaluation does not provide a solution, she explains how Kundalini may have moved into the head or crown center and become difficult to process. Her approach is to bring Kundalini from the head to the body through nature, grounding, appropriate breathwork, physical posture, direct guidance, and the presence of a Guru who can diagnose the individual Kundalini process.
When Kundalini Energy Feels Stuck in Your Head
If Kundalini energy is stuck in your head, you may experience tingling sensations in the head all the time. You may hear ringing in your ears, have migraine headaches, or feel that there is so much vibration in your head.
You may also go through brain fog and many other similar symptoms that feel like a blockage in the head. Most of the students who come to me complain that they feel there is a separate identity within them, which they experience in their head.
This means there may be the presence of so many thoughts, restless thoughts, and obsessive thoughts. You cannot stop overthinking. Overthinking happens twenty-four hours a day, seven days a week, and when such things happen, first of all, you are in fear.
First Know Whether It Is Kundalini or Something Else
What should you do first? You have to experience and know the difference between whether these conditions are happening due to Kundalini or due to some other reasons. There could be a possibility that you have neurological conditions.
You may have problems with your breathing or digestion, or there may be many other different reasons. You may have hormonal imbalance in your body, or your brain may not be receiving the required oxygen in your system to feel great.
Sometimes the symptoms of less oxygen collide with what Kundalini symptoms are. This means that the symptoms can be similar.
Water, Oxygen, Food, and Nutrition
For example, if your brain does not receive the required quantity of water, oxygen, food, and nutrition, then these kinds of symptoms can also happen. But are these symptoms similar to Kundalini symptoms? Yes, they can be similar.
During Kundalini, there can also be so much stuckness in your head. If what you are experiencing is due to Kundalini, then you need to understand why you are feeling this stuckness and what you can do to become free from it.
Understand Kundalini First
First of all, you have to understand Kundalini. Kundalini is the life force in you. Kundalini is the spirit in you, the soul in you, which has awakened in you for a reason.
When Kundalini energy has gone to your head chakra, the crown chakra or the crown center, you may feel that there is so much tension and so many sensations in the head. Sometimes you may also feel that you are out of the body.
You are not experiencing life like an integrated human being, and you may be too disturbed by all these symptoms. You cannot concentrate on your work or studies, and you cannot concentrate on life as well.
Rule Out Medical Conditions First
If these conditions are not due to neurological conditions or other issues, then I can give you clarity. If you take the understanding, you will get the solution.
First, go and get yourself diagnosed by medical practitioners to rule out the issues you are facing. There could be many different reasons why you are facing these issues:
- Your blood circulation may not be happening well.
- Your respiratory system may not be working well.
- Muscular tension may be happening in your body.
- You may have another issue causing strain in your head region.
- You may have neurological conditions.
- You may have problems with your breathing.
- You may have problems with your digestion.
- You may have hormonal imbalance in your body.
- Your brain may not be receiving the required oxygen.
- Your brain may not be receiving the required water, food, and nutrition.
- There could be trauma in your life that is causing tension in your head.
In such conditions, first go to a medical practitioner and get yourself diagnosed. If something comes in the medical diagnosis, then get yourself treated.
If you have done everything and, even after doing everything, you find there is no solution, then there is a high possibility that you are going through Kundalini and that Kundalini is stuck in your head.
Bring Kundalini from the Head to the Body
Now you have to bring Kundalini, which is stuck in the head and creating a lot of pressure on your head, to the body. How do you do that? This is the stage of working on yourself.
First of all, you have to take some actions to bring Kundalini from the head to the body. If you are stuck or you are not finding solutions at home, then you have to come out into nature.
Bring your body from the closed room to the outside and simply enjoy nature. Give yourself broad, open space instead of remaining continuously inside a closed room.
Kundalini Requires the Energy of Nature
When you bring Kundalini to such places, Kundalini gets the required energy from nature, the negative ions from nature, and also the grounding element of nature that is required by Kundalini to progress in you.
When you walk in nature and do certain techniques that I teach you, your Kundalini grounds. This is one of the most important solutions for grounding your Kundalini.
Kundalini Goes Through Layers of Processing
At the same time, I will tell you that in everyone and at every stage, Kundalini goes through many different layers and layers of processing. There is so much dynamism in the Kundalini journey.
This means that one particular solution that I am telling you may not work for you immediately. Your Kundalini may need to be tuned to someone powerful, and Kundalini may need to listen to that powerful Guru or Master.
That is me. I have the power to diagnose your Kundalini: why it is in the head, what it is doing there, and how it can ground.
One Grounding Solution May Not Work for Everyone
One general solution for grounding Kundalini may not be applicable to you. What if, due to the head pressure, you are not able to come out of your room? What if you are bedridden in such a condition?
In such a condition, I will be useful to you. Your energy will move in my presence, and you will work on the techniques that I teach you, which will bring you back to the body.
Bring Kundalini to the Body Through Breathwork
The best way to bring your Kundalini to the body is through breathwork. But that breathwork needs to be done in the presence of the Guru. It cannot be done on your own.
So many students and cases come to me and tell me that they have done it on their own. They tell me that without the Guru, their Kundalini is not leaving the head.
Take the Required Step and Action
If you have sleep disturbances, if your life has become horrible, if you are having chronic symptoms of fatigue, if you are not able to move, if you are having pain all the time, or if you are continuously overthinking, then a great step and action are required.
Book my first consultation and see the difference it creates. When you work on yourself in the right direction, the Guru walks the path first. The Guru knows the path because the Guru has walked the path and then shows you the path.
Your Kundalini Wants to Live Life Through You
Come to me and live life the way I tell you to do. Your Kundalini wants to live life through you, and since you are not doing that, you are having everything in the head.
From the head, come to the body. If required, do the technique of sitting in square pose in nature, and you will see how your Kundalini grounds from the head to the body.
When You Find It Difficult on Your Own
If you find it difficult on your own, I also conduct physical sessions and physical projects in natural energy vortexes across South India right now. If you want someone powerful to be with you and you are ready to work on yourself, then you can contact my team, and they will guide you further.
Thank you. Enjoy.