The Power of Energy Vibrations

Part of my Kundalini Chakras and Blockages guide · Teachings by Guru Sanju

Introduction

What are the different vibrations of energies present in and around you?
First, you must understand the vibrations of energy existing within you. Only then will you truly comprehend how energies from the external environment interact with you.

This discourse will take you step by step into the energetic reality of your existence. You are not merely a body. You are a vast field of energy, vibrating at different frequencies all the time. By learning to sense, feel, and witness these vibrations, you open the door to conscious living.

Human Existence Beyond the Surface

Most people know themselves only as a human body. They look in the mirror and think: This form is who I am. Yet that is only the surface.

When you go deeper into your existential reality through the process of inner evolution, you discover that everything is energy. What you appear to be in this gross, physical form is simply the densest manifestation of that energy.

Even science agrees. If you dissect the human body further and further, you come to the atom. Within the atom, you find protons (positively charged), neutrons (neutral), and electrons moving in outer shells. If you probe beyond these particles, you reach a subtlest level where scientists have discovered that only energy exists. Beyond that lies space, an infinite nothingness.

From a spiritual perspective, when your awareness expands, a moment arises in your evolution when you know yourself directly as energy permeating the entire universe. This realization is experiential, not intellectual.

Shifting From Mind to Higher Awareness

If you are truly energy, then why do you not know it? Because the limited human mind, conditioned with logical reasoning, obscures this reality.

To understand yourself as energy, you must shift your attention away from the small, conditioned mind and open to higher awareness, higher perspectives, and higher dimensions of perception. The mind confines; awareness liberates.

Layers of Energetic Vibrations

1. The Body’s Vibrations

Your physical body is composed of the five elements of nature. It radiates at a dense, heavy frequency, rooted mostly in matter. When you live at this level, you only experience gross energies – hunger, fatigue, physical sensations, survival impulses.

2. The Mind’s Vibrations

At the subtler level of your mind, vibrations shift. The frequency of your mental reality depends on the emotions and charges stored within your field.

• If your mind is loaded with lower, dense energies – fear, guilt, shame, anger, pride, jealousy, hate – you radiate at a low vibration.
• If your mind is cleared of these past burdens and blockages, you naturally feel lightness. This opens the doorway to the higher spirit.

3. The Spirit’s Vibrations

Beyond the body and mind lies the spirit. The spirit radiates the highest and lightest frequencies – love, peace, joy, compassion, gratitude, stillness, patience, appreciation, and ecstasy.

When you vibrate here, you feel as if your very being is overflowing. The ecstasy of spirit is the lightest energy possible. Every human being in their evolutionary journey is striving toward this state.

This ultimate lightness is liberation – Moksha – the highest frequency where your soul is free.

A Simple Experiential Practice

Close your eyes now. What do you feel?
You will notice blankness, a sense of void.

• Where are you? Nowhere, yet everywhere.
• What are you? Not limited by skin or body.

When you close your eyes, your physical boundaries disappear. You feel unlimited. This is the first taste of your true energy.

Thoughts as Vibrations

Every thought is also a vibration. When a thought arises, it produces a ripple in your inner screen:

• A fearful thought contracts your body, for the brain perceives danger and signals the body to react.
• A thought of love or beauty expands your being. You feel light, open, and connected.

By learning to witness your thoughts as vibrations instead of identifying with them, you gain mastery over your inner reality.

Sensations, Emotions, and Vibrations

Vibrations manifest not only as thoughts but also as sensations and emotions. Sometimes you feel them in the body as tingling, heaviness, or warmth. Other times they surface as emotions – sadness, joy, anxiety, gratitude.

All of these are energetic movements. The more aware you are of them, the more consciously you live.

Energetic Awareness and Conscious Living

Once you are aware of your energetic reality, you become a more evolved human being. You begin to live consciously on this planet.

• Awareness of your own vibrations teaches you how your inner GPS is constantly signaling you.
• This inner GPS also helps you sense external vibrations.

For example:

• When someone with negative energy approaches you, your inner GPS senses contraction, heaviness, or discomfort. This is a signal to avoid or excuse yourself from that interaction. It protects you from negative experiences.
• When someone radiating love and appreciation approaches you, you sense expansion, joy, and lightness. This is a signal to engage, creating uplifting experiences.

In this way, your inner GPS is a natural sensor, guiding you to navigate life consciously.

Moving Toward Liberation

The goal of human birth is not mere survival. It is to reach the highest frequency of spirit, to experience liberation – Moksha.

Each moment you can check your vibrations:

• Are you heavy or light?
• Contracted or expanded?
• Limited or boundless?

This awareness leads you gradually to your true nature – the eternal energy that you are.

Practical Insights for Daily Living

1. Practice Stillness Daily
   Close your eyes, breathe slowly, and feel the vibrations in your body. Notice sensations, thoughts, and emotions as energetic movements.
2. Witness Thoughts Without Identification
   Instead of following every thought, watch it as a ripple of vibration. Ask: does it contract me or expand me?
3. Listen to Your Inner GPS
   When meeting people or entering spaces, notice how your energy feels. Stay where it expands. Withdraw where it contracts.
4. Choose Higher Vibrations
   Cultivate gratitude, love, and compassion daily. These emotions vibrate at the highest frequencies.

Conclusion

Being aware of your energetic vibrations is the key to conscious living. You are not merely a body, not merely a mind. You are energy radiating at different frequencies, interacting constantly with the universe.

Once you know yourself energetically, you operate with clarity, health, and meaning. You avoid negative experiences and invite uplifting ones. You live a more conscious life – the best life possible.

The journey is simple yet profound:
From body to mind, from mind to spirit, from spirit to liberation.

When you embrace this truth, you realize that the universe is vibrating through you, and you are vibrating through the universe.

Thank you.

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I am Guru Sanju. I explain the distinctions I make between bodily, mental and spiritual experience and guide you to observe without turning every sensation into a fixed label.

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