Lack of Visibility in Awakening? Solar Plexus Blocked

Guru Sanju

The Fog of Awakening

If you are going through a spiritual awakening journey or a Kundalini awakening journey, and you feel that you cannot see your future clearly all the time, you are blocked in your energies.

When it comes to looking into the future of your profession, your career, your financial aspects, your wealth, your monetary savings, investments, expenses—everything feels foggy. And you somehow feel stuck, as if nothing is happening in your life the way you wanted it to happen.

This discourse about your lack of visibility in awakening is structured in such a way that you go into a space of introspection—and not just read it for the sake of reading. You have to review your life after reading this discourse.

Something should hit inside you. A shift should happen in you. You should be able to locate within yourself the areas where you are stuck, why you are stuck, and why you are feeling the way you are feeling.

The Blocked Solar Plexus

You started your journey much before you even knew. The solar plexus blockages that you are experiencing are creating the lack of vision toward your future, toward what to do next. You do not know what to do with your life. You do not know your life purpose. You are not even aware of your ikigai.

And if you are already engaged in a job or work, or any profession or business, then you are not able to focus on that work. What would be its platform of doing it? Somehow, you feel that you are at the wrong place, and something is not right in your life.

If you are feeling these blockages, then naturally you are less productive in your work, and you are dragging your work. You are going through extreme levels of fatigue when it comes to work. Something in you pulls you back, and you have to drag yourself.

Your brain, your nervous system does not support the work that you are doing right now. Every morning, you get up only to run away from the work that you are doing. You do not want to go to the office.

You do not want to face your seniors or juniors. You do not want to go into that corporate culture, the rat race that the world is into. And something in you is telling you again and again that something is wrong in your life. Yet you do not have the vision about the future, or you have become so much handicapped that you do not feel like taking new risks.

The Exhaustion of a Misaligned Life

You do not feel like investing in anything—any skill or any new opportunities that are coming your way. Or you are not going out of the way to explore the opportunities or to learn new skills, because you are too much tired and burnt out. You are overly exhausted.

You feel that the energy that was in you a few years back—maybe a decade ago or two decades ago—no longer exists in you. Suddenly, you woke up and found that you have become old. The youthfulness is gone, and you cannot guess where these years have gone by.

At the age of 20, 21, 25—you were highly energetic. You were charged with life. You were full of ambition, dreams, and the drive toward making a difference to this Earth. You wanted to create a future for yourself. You wanted to do something that would change everything in the world. You wanted to invent something that would change the lives of many people.

But something happened in your life. You were thrown into the matrix way of living life—doing a job or being engaged in a business or work that you never wanted to do.

There are millions of people out there who commit suicide just because they cannot live the life purpose for which they are born. And the time comes when they get pressurized by the environment, by the family, by the situation—that they take away their life because there is no hope left. There is no strength in the soul anymore to live the life for which they are born.

Why This Is Happening

So what should be the way out?

The way out is to know primarily why this is happening. Once you get the understanding behind why this is happening, then I will give you the solution of how to go there.

Take this understanding: if you have lack of visibility in awakening, it means that your solar plexus is blocked.

To understand where the solar plexus is located, imagine your torso from the base of your rib cage downward.

The solar plexus lies just below the rib cage, at the center of your upper abdomen. It is the soft, slightly indented area where the ribs end and the stomach begins. This is also the diaphragm region—the muscular partition that separates your chest from your abdomen and plays a vital role in breathing.

This area is not just anatomical; it’s energetic.

The solar plexus is considered the core of your energetic existence. It’s a major nerve center where countless nerve endings converge. Physiologically, it is surrounded by critical systems:

  • The digestive system (stomach, liver, pancreas),
  • The endocrine system (hormonal glands),
  • And the musculoskeletal system (spine, ribs, and abdominal muscles).

When we speak of the diaphragm, we’re referring to the muscular sheet that facilitates diaphragmatic breathing—deep belly breathing that expands the abdomen with each inhale.

If you are feeling a lack of visibility—unable to see or move clearly into your future—it means your breath is being held, often unconsciously. Your diaphragm becomes restricted, and when this happens, your entire breathing pattern is compromised.

In energetic terms, this reflects a blockage in your solar plexus chakra, preventing full energy flow, clarity, and vision.

The Nervous System in Freeze Mode

Your body has gone into a nervous system hold. That is the freeze mode. And that freeze mode is generating fear in you—regarding your career, regarding your life, regarding your profession, and regarding everything that is actually the reason for your birth.

If you are not knowing why you are born, then even if you run in a different direction—towards creating the future from your mind, from the desire of the ego: “I will do this. I will do that. I will achieve this. I will achieve that in a certain number of years. I will make money in so many years. I will create wealth of this much net worth. I will be rich like this person, like that person. I will be financially free after so many years”—nothing is going to happen.

Your solar plexus blockages are linked to two things:

  1. Your life purpose, and
  2. Your destiny.

Life purpose is different from destiny.

Life Purpose vs. Destiny

Life purpose is the reason why you are born. That is the journey of the spirit—the soul—toward evolution.

And your destiny is based on the karmas that you have created so far.

If you have created bad karmas in the past, then naturally those energies are carried forward into this birth to be rectified. This means you receive punishment for the bad karmas that you have created in the past, and now these energies are going to block the way you function in life.

Karma Across Lifetimes

For example, I am taking one or two births for your understanding, but there are millions of births you have taken.

In some of those births, when you were operating as a professional, you may have been a trader or a businessman who used to sell adulterated food to other people. And many people died due to food poisoning caused by the adulterated food that you sold to them.

You earned money in that birth, you became rich. But at the same time, you suffered due to the adulteration that you had done.

Now, in that birth, you may have died a pathetic death. Or you may have suffered in your own way. Your business may have collapsed after a certain point in time. You incurred losses. And that was a part of the punishment.

But suppose one thousand people were affected and died due to the food you sold. In that birth, the karma for one hundred people may have been balanced through your suffering. But the karma of the other nine hundred is still pending.

So what will happen in this birth? Your solar plexus, energetically, will be blocked.

Blocked by the energy of non-performance, of non-doing, of no visibility about what to do with your future—even though you may be a normal, next-door person who has not done anything wrong in this birth. You have studied well, you have obtained professional degrees, you have worked sincerely in the job that you are doing.

Still, you feel these kinds of blockages. And these blockages won’t be removed automatically.

Why You Need a Guru

For that, you need a powerful guru—like me—who can work on clearing the blockages. Because this is what my expertise is.

With my clairvoyant reading, I get to know exactly why someone is like this.

For example, one of my students who was going through blockages in his solar plexus—from past life regression I came to know that in some of his past births, he was a criminal.

And since he was a criminal, he used to earn money by killing people. He used to take contracts to kill people. He was a contract killer.

So what is happening in this birth? The punishment is still due. And nothing is happening in his life until I cleared the blockages.

And he did the sadhanas required to ask for forgiveness for those bad karmas that he had created in the past births.

So this is a clear-cut game of punishment and reward.

At the same time, if something good is happening in your life—if you have committed some good karmas in your past lives—then you will also get the good results of that, in this life.

Energetic Root of the Vision Block

But the reason why you are facing the lack of vision is because it is clouded.

Your solar plexus is blocked.

Your core is blocked. And your core is the center of your energy production.

And if your nervous system is in hold mode, your body is unable to rest and digest. And when your body is unable to rest and digest, your brain is not receiving the required oxygen, the required prana, to run your system.

Your nervous system is always in threat mode, always in danger mode.

And it does not allow you to take any risk.

Why You Cannot Take Risks

Why do you feel fear all the time?

Because you are unable to take risks.

Your body and nervous system—your brain and nervous system—will not allow you to take any risks in life until and unless it is a proven risk.

Proven risk means you will only take calculative risk. You will only do what is comfortable for you, what is probable, what is possible for you. But you will not go beyond a certain limit. You will not take risks beyond the unseen.

And life is all about unpredictability.

So all these blockages are leading to your non-productive nature because there is inner conflict.

Your spirit—the journey of your spirit—is to evolve. And that is why you are born.

The Flow of Life Purpose

The spirit needs the life purpose to flow in a certain direction. And when you flow in the direction of your life purpose, you also experience flow in your life.

But you are feeling fear. And that fear is arising because of this stuckness in life.

Nothing is happening. Whatever effort you put in, you are unable to unlock this solar plexus blockage.

So I will teach you a few techniques that you can apply and implement on your own. And if you feel a certain kind of release, then I suggest you do it more and more in your day-to-day life.

And after a certain point, if you understand that this is not possible only with your effort and you need a guru, then definitely you can contact our team and arrange for the consultation or the project sessions—whatever you are eligible for and whatever you are needing.

Technique 1: Blowing Exhalation

Alright, so the technique is—you need to activate your solar plexus.

There are a few things you can do by reading my other discourses on how to activate your solar plexus. I have taught the techniques there, so you can read those discourses and apply those techniques.

At the same time, the new technique I am teaching you here is this: you need to activate your diaphragm.

What is the purpose of activating the diaphragm?

If your nervous system is on hold in this region—suppose this is the diaphragm, this is the point of the diaphragm, and here are the knots (it is the solar plexus region)—then when you push the diaphragm, all your internal organs—the digestive organs like stomach, spleen, liver, kidney—will get a massage through the belly breathing activation.

Your diaphragm activation means your belly breathing will be activated.

And when belly breathing is activated, it means your parasympathetic breathing is getting activated. This will activate the vagus nerve.

When your vagus nerve is activated, gradually your brain will start healing. Your nervous system will start healing. Because this will also activate the prana circulation in the energy channels.

This technique is meant to blow out all the stale air, toxicity, carbon dioxide—everything that is stuck in your system.

You need to do it very fast and with force. Like this:

“Boom!”

You can keep your hand on the solar plexus and press it, and do it like this:

“Hooo! Hooo! Hooo! Hooo!”

Then do it faster:

“Ooooooooh! Ooooooooh! Ooooooooh!”

This will release the trauma locked in your solar plexus region. It will unlock and unblock the energies in your nerve centers.

You can do this technique 500 times or 1000 times in a day, based on the level of blockages you have.

If you constantly feel blocked, do it 1000 times throughout the day. Divide it into 10 sets of 100 times each.

In one sitting, if you sit for 10 to 15 minutes and do this 100 times—it will be done.

Technique 2: Fast Inhalation and Kundalini Surge

When prana circulation is activated, your brain and your nervous system begin to capture the frequency of energy in your subtle body. That is the energy of Kundalini Shakti, or the energy of the soul, for which you have taken birth.

These energies will be captured by your brain, processed through the nervous system, and decoded to you in the form of a clear-cut vision about your future.

You will get energetic signals about your future career, future life. Then your life purpose will start revealing itself to you.

You need to inhale fast continuously from your nose.

Fast inhalation, like this:

“Huh! Huh! Huh!”

Similar to the blow exhalation, in one sitting, if you sit for 10 to 15 minutes and do this 100 times—it will be done.

Every hour, repeat both the techniques, and you will start feeling better, better, and better—day by day. And suddenly, what will happen?

A surge of energy will pass through your Sushumna Nadi.

That is the Kundalini energy, and it will hit your brain. It will hit your crown chakra, and through your third eye activation, your life purpose will be revealed to you.

You will start seeing visions about your future.

Detox, Recharge, and Pranic Flow

Gradually, the energy of fear will begin to shift.

At the same time, to keep yourself recharged, you need to remove toxicity or carbon dioxide that was built up in your system. These techniques does that.

When your energy channel is emptied, and the exchange has happened, now, if you infuse prana into your system, then fresh oxygen will be absorbed by your cells.

Fresh prana will circulate in your energy channels. These two together will activate your brain and nervous system in a new way.

This new energy will allow you to access the frequency of the universe, which will start revealing to you the purpose for which you are born.

And it works.

If you do this for 100 days, you will gradually see that all the cobwebs in your mind are removed. All the blockages in your career begin to dissolve.

You will start receiving insights about what to do next—slowly, but surely.

You’ll become more aware of the situations and events that are going to happen in your future. And not only that—you’ll start creating them through your energy.

Rediscovering Action and Motivation

By removing these blockages, you’ll suddenly find yourself getting inclined to learning new skills.

You’ll start exploring, researching ways to grow. You’ll be investing more attention in learning how you can enhance your life—how you can invest in yourself.

And slowly, your monetary problems will begin to get resolved.

You’ll be able to work in a productive way.

If you have been burdened with too many liabilities or loans, you’ll find yourself able to pay them off. You’ll start working in better ways, and that will help you get rid of your financial burdens—those debts that have been adding additional stress on your nervous system.

Technique 3: Fast Inhalation and Energy Boosting

So first, do the technique of blowing out:

“Hooo! Hooo! Hooo!”

And immediately after doing it 100 times, or alternately, you can do this next technique:

Fast inhalation, like this:

“Huh! Huh! Huh!”

Both these techniques will open up your solar plexus blockages and gradually strengthen your core.

When your core is strengthened, your spine becomes straight, your chest opens up, and your lungs and heart begin to function at their highest capacity.

These two techniques also open the lower lobes of your lungs. And when the lower lobes open, your heart and lungs can now operate in full potential.

These practices also activate the respiratory centers in your brain, which had gone into freeze mode.

Your inhalation, your exhalation, the modulation of your breath—the rhythm, the rate—all of that is monitored by respiratory centers in the medulla and the pons of your brain. These areas regulate your breathing.

Awakening the Instinctive Brain

When your breathing becomes active, the reptilian brain—your instinctive brain—gets activated.

This lower brain center governs survival. When this instinctive brain is activated, you also gain instinctive courage and instinctive intelligence.

This means, you no longer fear the unknown. You are ready to take the plunge, like an animal in the wild.

Animals take challenges. They don’t overthink.

But in this modern era—in this civilized world—you’ve become too comfortable. Too cautious. You no longer feel manly. You no longer feel masculine.

So apply these two techniques.

You can either do blowing exhalation 100 times separately, and fast inhalation 100 times separately—or combine them. Both will work wonderfully.

I call these two the Energy Boosters.

They boost your energy and keep you energetic throughout the day.

Evening Practice: Slowing Down and Healing

I suggest you do these techniques at the beginning of the day—from morning until evening.

At night, you can slow down. You can practice other techniques for rejuvenation, which I have taught in many of my other discourses.

Still, let me give you a glimpse into one technique here.

In the evening, you can do the technique of slow exhalationcomplete exhalation, deep exhalation, long exhalation.

How to do it?

Do it from your mouth, and allow your belly to deflate completely.

So throughout the day, you can do:

  • Blowing exhalation:
    “Hooo! Hooo! Hooo!”
  • Fast inhalation:
    “Huh! Huh! Huh!”

This is the energy booster.

And for balancing, you can do mouth exhalation:

“Haaaaaa…”

Make it slower, deeper, longer, more complete. You can even continue doing your other daily activities while incorporating this technique.

The Power to Regenerate Your Entire Body

As you continue these practices, slow your breath more and more—longer, deeper, more intentional.

Understand that these three techniques are extremely powerful tools to:

  • Unblock your nervous system
  • Unblock your energy channels
  • Activate the dormant centers of your brain
  • Heal your nervous system disorders

These three techniques alone have the power to change the way your entire system works. They bring multiple benefits.

First of all, they lead to visualization.

And when visualization begins, your cells are able to absorb oxygen and produce energy. And in the presence of oxygen, when your cells produce energy, that energy is then used by your body to produce good quality bones, muscles, tissues—everything that makes up your physical body.

And at the end of that chain, your semen is produced.

That semen will be of high quality when the rest of the body is purified and regenerated in this way.

Semen Retention and Clarity of Purpose

So, if you truly want to come back to the courage of visibility during your awakening, then you must unblock your solar plexus.

And at the same time, you must include semen retention as part of your spiritual practice.

Stop watching porn.
Stop masturbating.
Stop indulging in all these addictions—alcohol, drugs, junk food.

Stop eating unhealthy food, animal-killed food, dead matter, processed food, or anything that is not useful for your body.

Because when you stop these things, your body will start producing good-quality ojas– the vital energy.

And once your ojas is purified, your life purpose will be revealed—after one year of semen retention.

Dopamine, Hormones, and Sexual Energy

With all these techniques, you will begin to feel that, as your solar plexus becomes unblocked, your body is releasing dopamine—the chemical of motivation, willpower, and happiness.

This dopamine is not from external addictions. It is being generated naturally by your body, inspiring you from within.

In men, this process increases testosterone.
In women, it supports the release of estrogen.

If you stop all your addictions and focus on your energy—by not wasting your valuable feminine energy by sleeping with multiple partners.

Stop sleeping with multiple partners.

Look for the one man who can complete you—who is a conscious man.

And as a man, you also stop releasing semen.

Stop looking for cheap dopamine from cheap-quality females.

Instead, seek high-quality feminine beings with whom you can complete your purpose and align your energies.

The Sacred Union and Life Mission

These aspects I will cover in more detail in other discourses, but for now, understand this:

These are hints towards how you can have a clear vision about your future.

How you can discover your ikigai—your reason for being—and then work in that direction for the rest of your life.

This is the path to becoming a healthy, happy, and powerful version of yourself.

Final Note: Beyond the Iceberg

This is just the tip of the iceberg that I have touched in this discourse.

The subject is very deep, and to understand what applies to you personally, you must consider working with me directly.

This discourse will certainly bring awareness. But if you wish to work deeply on yourself, you’ll need my personal one-to-one consulting, or to join one of the project-based journeys with me.

Because this is energetic work.

It cannot be understood only by the logical mind. It must be experienced—over time, through your humility, your commitment, and your practice of these techniques.

And then, you’ll see how life unfolds in a completely new way.

Blessings on Your Journey

So take these teachings seriously. Start the practices. Review your blockages. And see what opens up.

You were not born to live in fear. You were born to see, create, and radiate the truth of who you are.

Have a great day.

Author Photo

Guru Sanju

Guru Sanju is Founder of Inner GPS Gurus. She is Kundalini, Energy, and Health Guru. She is a rare Clairvoyant and Siddha Guru who leads your energies after a complete clairvoyant reading of your energies. She enjoys dissolving your problems and transforming you through action-based Energy Work. Get Solutions to your Life Problems (Career, Wealth, Productivity, Relationship, Spirituality, Kundalini, and Health).

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