How to Know Whether Your Kundalini Energy Is Blocked

September 20, 2026

Background

Guru Sanju explains how blockages in Kundalini energy may appear through the body, energy channels, emotions, and practical areas of life. She describes blocked energy as dense, sticky, stagnant, and held, creating heaviness, fatigue, hopelessness, depression, anxiety, contraction, and the feeling that life is not moving. She connects different patterns of contraction with the throat, heart, solar plexus, sexual, root, third-eye, and crown chakras.

She also explains how these blockages may appear through restricted expression, posture, breathing, physical intimacy, digestion, fear, headaches, brain fog, attention problems, and a sense of being outside the body. Beyond physical symptoms, she teaches that blocked Kundalini can affect relationships, health, wealth, career, focus, and productivity. Her approach is to identify the specific blockage through diagnosis and work with techniques, energy transmission, energy work, and Kundalini unblocking.

Blocked Energy Feels Dense and Stagnant

If your Kundalini energy is blocked, you may feel very dense and sticky. By sticky, I mean that your energy does not move. It becomes stagnant and remains on hold, and you feel that nothing is happening in your life.

You may feel very heavy in your body and fatigued all the time. You may experience hopelessness, depressive tendencies, and constant anxiety. Your Kundalini does not show you the way to live life.

If Kundalini is blocked within your body, I teach that the blockage becomes visible through symptoms in your body and through what is happening in your life.

Your Life Is Connected With Your Life Force

Your life is directly connected with the life force within you, the Kundalini energy within you, and the spiritual energy within you. When Kundalini is blocked, you may notice excessive contraction in different areas of your body.

These contractions can give you clues about where your energy is blocked. Different energy centers can show different patterns in your body and life.

Throat Chakra Blockage Restricts Your Expression

If your throat chakra or throat center is blocked, your vocal expression becomes compromised and you operate at a restricted level. You cannot speak what you want to speak, or even when you speak, your voice may be very low.

Your frequency feels low, your voltage feels low, and your pitch is low. You may feel timid and weak when speaking because you are not expressing yourself fully in life.

Heart Chakra Blockage Appears in Your Posture

You may also notice drooping shoulders and a slouching posture. The natural curve of your spine is not maintained, and your shoulders remain down.

You do not feel confident within your body. Your chest and rib cage remain contracted, and your breathing becomes low and restricted. These patterns can become evident when Kundalini is blocked around the throat and heart centers.

Solar Plexus Blockage Holds Your Breath

The next blockage you can feel is around your solar plexus. If your nerve plexuses and solar plexus are blocked, your breath remains on hold much of the time.

Your diaphragm becomes stagnant instead of moving naturally up and down. Natural belly breathing does not happen properly. You may not even realize how compromised your breathing has become because you can remain in this contracted and held state for years.

Sexual Chakra Blockage Affects Participation in Life

The next area is the sexual chakra, which is lower in the energy body. If your sexual chakra is compromised, you may experience issues connected with physical intimacy with your partner.

You may also have a compromised condition of life where you are not fully participating in life. I connect this pattern with physical symptoms such as indigestion, gut-related issues, IBS or irritable bowel syndrome, and other symptoms involving the organs in this region.

Root Chakra Blockage Creates Fear and Insecurity

If your root chakra is blocked, you may experience fear and insecurity all the time. You become fearful about living life and continually worry about what is going to happen to you.

The fear of the unknown can become profound. These lower chakras primarily affect the bodily aspect of your existence.

Five Chakras Can Strongly Affect Physical Health

When these five chakras are affected, I connect them with many problems involving your physical condition. These can include breathing-related issues, indigestion, sleeping problems, and muscular tension.

When the chakras are blocked, prana does not move properly through the energy channels. Apana does not move downward properly. Apana has to move downward so that you can ground yourself and feel better.

These five chakras are the primary body-related chakras that I connect with your physical health.

Third-Eye Blockage Affects Your Inner GPS

The next blockage may happen in your third eye, which I describe as the intuitive chakra or intuitive center that shows you the direction of your Inner GPS.

If your third eye is blocked, you may experience headaches, migraines, and constant pressure in the head region. I also connect this blockage with suicidal thoughts, mental fluctuations, OCD-related issues, problems affecting the eyes and five senses, and complications associated with overactivation of the prefrontal cortex.

Crown Chakra Blockage Affects the Brain

The crown chakra is located at the top of your head. When you have problems connected with the crown chakra, you may experience attention deficit and brain fog.

I also connect this with DPDR conditions, including derealization and depersonalization, where you may feel outside your body. These are some of the symptoms I associate with blockages affecting the brain and upper energy centers.

Look at What Is Happening in Your Life

From the energy perspective, the effects of these chakra blockages also become visible when you are not participating fully in life. Your relationship can be affected, your health can be affected, and your wealth condition can be affected.

Your career, focus, productivity, and other areas of life can also suffer. This is why you need to get yourself diagnosed properly to understand and work on the Kundalini symptoms.

Kundalini Is an Infinite Journey

Kundalini is a big journey. It is a long journey and a never-ending journey, like the vastness of the sky. The universe is never-ending, and Kundalini is an infinite journey.

The important question is how to bring a stop to these blockages and how to know exactly where your blockage is. General understanding can show you possible patterns, but I teach that an individual diagnosis is needed to know the exact reason your energy is getting blocked.

Diagnose Where Kundalini Is Blocked

If you have more blockages in your heart chakra, for example, I have the power to diagnose Kundalini being blocked in the heart chakra. I work to move it forward through techniques, powers, energy transmission, and energy work.

If you keep this pending and remain in a blocked state, you may begin feeling that there is no hope in life and no possibility in life. You can feel as though you are already dead.

Do Not Remain in the Dark Night of the Soul

The density in your body can become so great that you no longer feel alive as a soul, as a spirit, or as life. You simply pass your days surviving rather than thriving.

You may be going through the Dark Night of the Soul and remaining there. You are not experiencing the brightness of the light of consciousness or the light of Kundalini that I connect with the freedom that comes when Kundalini becomes unblocked.

Move From Blockage Toward Freedom

If you want to unblock a specific chakra or work on all the chakras, you can visit our website, book your consultation, and begin with your first diagnosis. Get yourself diagnosed so that you can understand where Kundalini is blocked and what needs to be worked on.

I live my life in open space because of the freedom I received through Kundalini unblocking in my chakras. I know the way, I show the way, because I have gone the way.

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