Part of my Kundalini and Relationships guide · Teachings by Guru Sanju
Background
In this discourse, Guru Sanju guides her student into the painful truth behind her anxiety, brain fog, and nervous system collapse. She reveals that the deepest wound is not only trauma, but the suppressed suffering of living in a dry, emotionally unavailable relationship.
The transformation offered is from silent suffering to courageous expression. Guru Sanju teaches that the student must stop keeping conversations inside her head and begin speaking directly to her husband.
She shows that healing cannot happen fully while the soul remains trapped in a relationship where it feels unseen, unloved, and treated like an object.
This teaching matters because it gives the student a real turning point. She must face the messy truth, write possibilities, ask her soul what it wants, and begin choosing life again.
The Brain Is Being Tested
Today, I am first testing how your brain and nervous system are functioning. I am checking whether you are able to recall things better than before and whether your mind is still thinking too much.
This is not a casual question. I am checking how sharp you are and how your cognitive function is acting today.
Your brain has gone through years of stress, trauma, and suppression. So every activity I give you now is also for your brain healing.
The Gratitude Question
Take pen and paper. I will ask you questions, and you will write the question first, then answer it.
The first question is: tell me three things about your life for which you are grateful. Close your eyes first, feel, reflect, and then write the answer.
This is not only writing. This is a way to make your brain look at life from another direction.
The Pain Comes Up
As soon as you go inside, the pain comes up. That is not wrong. That is the release.
You are unhappy, and that is true. Your mind is not making you happy about your existence, and everything about your life feels like it is going down.
So cry. Cry out loud. If you want to lie down and cry, lie down and cry. Do not suppress it anymore.
The Cause of Suffering
You have finally come to a conclusion. The cause of your suffering is remaining in this relationship.
You feel like an object in the same house. You do not feel like a human being.
He treats you like a dead person, and that has become the problem. Your soul is telling you to get out of this relationship, but you have not been listening to your soul.
You Are Not Alone
If you really want to get separated, then there is a possibility that separation can happen. But you have to follow a process.
You are not alone in this journey if you are with me. If you need me continuously, you can remain in the project and work with me through this transition.
I am powerful, and I know I can take care of you. Slowly, your brain and nervous system will start working when you take the decision to choose yourself.
Your Children Have Grown
You stayed for your children, and you did what you had to do for them. But now your children have grown up and have their own lives.
They do not need you physically in the same way. Now the question is: what about your life?
You can live your life. You can be alone. You can become self-sufficient and give yourself the love that has been abandoned in your own home.
The Missing Conversation
You must ask yourself whether you talk to your husband in the present. What kind of conversations do you have with him?
When was the last time there was physical intimacy, hugging, warmth, or real connection? If there is no intimacy and no conversation, then the relationship has to be seen as it is.
The conversation is happening only in your head. It has to happen from you to that person.
Speak to Him Directly
If you have not spoken to him about your intention of not living with him, then speak to him. Express what you feel about this relationship.
Ask for a solution from him and listen to what he says. Do not assume everything in your mind.
Even if he responds badly, talk to him. Your soul cannot live in this suppressed way anymore.
Write All Possibilities
Write down all possibilities. The first possibility is that you speak to him directly about what you are going through.
The second possibility is that you stop giving attention to him and start focusing completely on your own life.
You must become clear. Whatever is going on in your mind, write it in your notebook. Do not keep it trapped inside the head.
Ask Your Soul
Go deep inside and ask your soul what she wants. Ask whether she wants to be free in this house or somewhere else.
If she wants to be free in this house, something can be done. If she wants to be free somewhere else, then also something can be done.
But you must become absolutely clear. Do not come to the surface too quickly. Keep asking deeply until something becomes clear.
Accept the Present Situation
You cannot go back into the past and change this marriage. This is the destiny you have lived with: a husband who is dry and emotionally unavailable.
Now the real question is whether you want to stay alive or die inside this situation. If you want to stay alive, you must focus on your life.
Take one or two days to reflect. Write whatever comes up and allow the truth to become visible.
No More Suppression
No more good-good surface behavior will work. You need to face this in a raw and honest way.
If it becomes messy, go through the mess. If a fight happens, let the fight happen, but do not suppress what must be spoken.
When you express it to the person directly, a certain energy will release from your system. That energy has to be released with that person, not only inside your mind.
The Core Teaching
The core teaching is that healing cannot happen while the soul remains suppressed. Your anxiety, brain fog, and suffering are deeply connected to a relationship where you feel unseen, untouched, unheard, and unloved.
You must stop keeping the conversation inside your head. Write possibilities, ask your soul, speak directly, and face the messy truth.
If you want to live, you must choose your life. The relationship may continue differently, or it may end, but suppression cannot continue.
Choose Your Next Discourse

Get Kundalini Guidance Directly from Me
Feeling lost in your Kundalini journey? Struggling with low energy, career decisions, health concerns, or relationship challenges? I am Guru Sanju, a clairvoyant with 14 years of experience guiding people through Kundalini awakening. Bring your questions to a one-to-one session and get clear guidance on what to do next.
Latest Kundalini and Relationships Discourses

Why Certain People Trigger Your Kundalini Energy
When Someone's Presence Changes Your Energy Have you noticed that in the presence of certain people, you suddenly become agitated, sensitive, or constantly alert? You do not feel like yourself. You feel disintegrated, lost, and as though something…
Read discourse →
Break Free from the Nice Guy Trap and Reclaim Your Masculine Power
Background Guru Sanju explains that many men suffer not because of external circumstances but because years of conditioning weaken their masculine energy, decision-making, and self-respect. Fear of rejection, constant approval-seeking, emotional dependence, and avoidance of action gradually trap…
Read discourse →
How Kundalini Transforms Work, Marriage, and Masculine Energy
Background Guru Sanju teaches that true spiritual growth is reflected in everyday life, not merely in meditation. She views career struggles, difficult relationships, emotional sensitivity, and sexual health as interconnected expressions of energy. Through her Energetic Mastery Method,…
Read discourse →All Discourses in Kundalini and Relationships
75 published discourses, listed alphabetically. Choose a title to read the full discourse.
- A Loveless Marriage Was Killing Her
- After Shaktipat, His Wife and Home Transformed
- Are Dating Apps Worth It?
- Become the Alpha Male You Were Meant to Be
- Break Free from the Nice Guy Trap and Reclaim Your Masculine Power
- Breakups During Spiritual Awakening Are Real
- Escaping Manipulative Relationships and Reclaiming Freedom
- Explaining Chronic Pain to Family Members
- Follow Your Inner GPS to Build Meaningful Connections
- From People-Pleaser to Lion: My Kundalini Training for Men
- Gossip Addiction: Free Yourself from Negativity
- How Can You Become a Successful Partner, Husband, or Wife?
- How Conscious Communication Changes the Brain
- How I Healed Alia & Cilia-Twins from Kundalini Twin Flames Disturbances by Energetic Mastery Method?
- How Kundalini Awakening Affects Love Relationships?
- How Kundalini Transforms Work, Marriage, and Masculine Energy
- How to Be a Masculine Man in a Relationship?
- How to Be Successful at Dating?
- How to Communicate with Your Wife?
- How to Communicate with Your Wife? The Secret Code to Make Your Wife Listen
- How to Deal with a Controlling Wife? 7 Steps to Freedom
- How to Deal with a Dominant Person?
- How to Deal with an Angry Spouse?
- How to Deal With Body Shaming? The Best Action Guide
- How to Deal with Toxic People in Your Life?
- How to Express Your Feelings?
- How to Get My Wife to Stop Spending Money?
- How to Get Out of a Toxic Relationship?
- How to Get Rid of Toxic People? Follow Your Inner GPS to Receive Signals
- How to Heal from Betrayal in Marriage – A Complete Solution
- How to Heal from Narcissistic Abuse – A Practical and Energetic Guide
- How to Help Your Boyfriend Forget His Past?
- How to Make Your Man Happy?
- How to Make Your Woman Happy?
- How to Meet Someone Without Online Dating?
- How to Move On After a Breakup?
- How to Respond Consciously and Not React Unconsciously?
- How to Stop Overthinking in a Relationship?
- How to Stop Seeking Love from Your Parents?
- How to Support Your Partner Emotionally?
- Kids Are Costly: A Masculine Awakening
- Kundalini Awakening and Criticism: How to Handle Criticism? Feedback Vs Criticism
- Kundalini Awakening and Ghosting
- Kundalini Awakening and Parenting Guidance
- Kundalini Awakening and the Watchmen in Your Life
- Kundalini Awakening Nice Guys and Relationships: Power Guide
- Kundalini Awakening: Losing His Wife, Finding Himself
- Kundalini Shows Why Twin Flame Fantasy Is Not Truth
- Opening the Heart After Betrayal: A Complete Guided Discourse and Practice Journal
- She Chose Freedom Over Marriage Through Kundalini Clarity
- The Art of Communication: Mastering the Power of Expression
- The Art of Saying No: The Best Practical Guide
- The Freedom Beyond Motherhood and Control
- The Hidden Karmic Trap Between Parents and Children
- The Infinite Art of Motherhood: Discovering the Genius Within Your Child
- The Real Reasons Partnerships Don’t Last
- The Secret Benefits of Not Getting Married During Kundalini Awakening
- The Secret Tenets of Fatherhood: From Ego to Conscious Creation
- The Secret to Find Your True Life Partner Through Energy
- The Secret Wisdom of Karmic Relationships
- The Secrets of a Successful Partnership or Marriage
- The Transformative Power of Conscious Listening
- Twin Flames and Kundalini Awakening- Everything You Wanted to Know
- Twin Flames and Kundalini Awakening: Secrets from Guru Sanju
- Twin Flames Kundalini Awakening: Healing Orphan Twins
- What Is Relationship? Discover the Secret Behind Relations
- What Is Social Intelligence? How to Improve Social Intelligence?
- When Kundalini Rises, Life Simplifies — Even Relationships
- When to Cut Off Toxic Energy — The Power of Saying No
- Why Certain People Trigger Your Kundalini Energy
- Why Friends Leave When Kundalini Rises
- Women Chase the High Value Alpha Man
- Your Parents Are Not Your Responsibility – Alpha Male Project
- Your Twin Flame in Kundalini Is Not Your Extramarital Affair
- Your Wife is Not Your Roommate: Own Your Masculine Power