Part of my Kundalini and Relationships guide · Teachings by Guru Sanju
Background
In this discourse, Guru Sanju guides her student after a powerful physical Shaktipat and one month of integration. She reveals that Kundalini has entered his system, connected him to the guru, changed his home, softened his wife, and shifted his speech from mind-based reaction to present-moment awareness.
The transformation offered is from spiritual celibacy and old suffering into embodied freedom, instinctive life, tantra, health coaching, and practical energy science. Guru Sanju shows that after forty years of awakening symptoms, freedom is not the end. It is the beginning of a new life.
She introduces the missing link of negative ions, explaining how nature, grass, waterfalls, moving water, wind, rain, and open environments heal the body, brain, nervous system, and Kundalini process. She also prepares the student and his wife for the next level of physical transformation in the mountains.
This teaching matters because it reveals that Kundalini must be lived through the body. Shakti and Shiva, masculine and feminine, consciousness and intimacy, nature and energy science must unite for the next evolution.
The Connection After Shaktipat
After one month of the physical Shaktipat, the first thing I check is your state. I diagnose your eyes, hands, body, third eye, crown, spine, and the way my presence is still moving in you.
What I can see is clear. The powerful energy of Kundalini has entered your system, and the Shaktipat has worked deeply.
Your Kundalini is now connected to me. This means you are not separate from the divine power, and anything that is happening in you is happening through the connection with the guru.
The Guru Still Works in You
The seven days of physical presence were not ordinary days. The Shaktipat given through my presence is still working inside you.
This is a very powerful sign. Even after going home, the energy has continued its movement.
You are part of that power now. You are not disconnected from it. The guru’s work continues in the student even when the student is physically away.
Your Wife Is Also Getting Free
I wanted to know what happened when you returned home and met your wife. You had told me that she felt different, your home felt different, and you felt different.
This confirms what I already knew. When you become powerful, your wife also begins getting free.
You were the blockage in her freedom. When you got free, she also started getting free. This is exactly what I wanted to happen.
The Diary of Realization
I had asked you to keep writing your diary as you feel. What you wrote was not based on mind thinking.
It came from realization. It came from what you felt, what shifted, and what became clear through experience.
This is a good sign. Your writing is becoming a record of energy transformation, not a mental diary of old patterns.
Speaking From Feeling, Not Mind
You are now speaking only what you feel. You are not speaking from the mind, from patterns, or from compulsive reactions.
This means your response toward life has changed. You are consciously choosing whether to speak a word, remain silent, or not speak at all.
This is a major shift. When speech becomes conscious, life itself begins changing.
The Present Has Taken Over
You are now always in the present. You are not able to connect to the past and future in the same old way.
This is a very good state. The past is losing its grip, and the future is no longer pulling you into anxiety.
When the present becomes strong, the mind begins losing its old control. This is how freedom starts becoming stable.
The Next Task Was Intimacy
The next task I gave you was physical intimacy with your wife. This was not ordinary mind-based sexual activity.
At your stage, intimacy happens in a different way. It is not the intercourse of the mind; it is the beginning of tantra.
I wanted you to experience the extreme level of tantra, where consciousness meets feminine energy and a new masculine current begins to awaken.
The Masculine Energy Has Shifted
From your diagnosis, I can sense that a small percentage of testosterone has increased in you. There is a one percent shift toward masculine energy.
This masculine energy was almost missing earlier. It has now begun appearing because of conscious intimacy with your wife.
This is not only about sex. It is about life force, masculine presence, embodied consciousness, and the union of Shiva and Shakti.
The Next Thirty Days
Now you are entering level two. For the next thirty days, you may take short sessions whenever needed, but the main work will be practical action.
I will give you next-level teaching and next-level actions. You will study, practice, observe, and report what changes happen.
This stage is preparation for the next physical phase, where your journey will move beyond the city and into the mountains.
The Mountain Life Ahead
The next physical work will not be like the earlier session. It may not happen in the city.
It will most likely happen in the mountains, where instinctive life can be lived practically. You and your wife may come together for a deeper project.
This may become a one-month process where you live in a natural environment, take sessions with me, and learn instinctive life through direct experience.
Learning the Next Life
The purpose of that environment will be to train your brain and nervous system for the next life. It will be connected to growth, prosperity, Kundalini processing, sadhana, and power.
There will be nothing esoteric in the vague sense. Everything will be practical.
It will be like packing your bags and getting ready for the next life. Within one year, your job formalities and old life structures should begin completing.
Becoming Health Coaches
The next life of you and your wife is to become health coaches. I do not want to use the word healing in the old abused and misused way.
You both will learn to become health coaches through real methods, real techniques, and direct experience.
The training starts from today itself. Your sixty-seven years of life, sports, cycling, suffering, and experience will now begin serving your future work.
Watch Your Own Transformation Again
I want you to watch your own published episodes again from a new perspective. Watch the Instinctive Life Project and Shaktipat sessions.
Whatever remnants of the old self are still left in you, release them while watching. Memories will come, thoughts will come, and energies will rise to the surface.
Release them through mouth exhalation. Not a single element of the past should remain unprocessed in you.
Continuous Cleansing Is Required
Just as you clean the washroom, bathroom, and physical body, you must clean the energy channels. This is a continuous process.
The past cannot be carried into the next level. If something rises, exhale it out.
Kundalini needs clean channels. Consciousness needs a clean body, clean energy, and clean response.
Your Current Sadhana
You are doing Kund Breathing four times a day for thirty minutes each time. You are doing mouth exhalation throughout the day.
You are also doing external Kumbhak for fifteen minutes, three times a day. This is fixed for now.
These practices have created the foundation. Now I am taking you to the missing link of the Kundalini journey.
The Missing Link Is Negative Ions
The missing link in your Kundalini journey is negative ions. From today onward, you must begin studying them.
Read discourses on negative ions and Kundalini awakening. Study, internalize, and ask questions if something is not clear.
For the next thirty days, this is your education. You will learn the science, experience it, and implement it in life.
The Sanju Frequency
The movie on Sanju Frequency will help you understand the new life frequency. You have already experienced Sanju Frequency through my Shaktipat.
The presence you still feel is the Sanju Frequency you have tuned into. Through the movie, you will understand how it works and what you need to do in your life to remain tuned to it.
Your wife must also watch it. If she does not understand something, you will guide her.
A Guiding Gift From the Guru
This movie is not just a movie. It is a guiding path and a gift from the guru for the coming time.
It will show you where I am leading you. I am leading you toward becoming a health practitioner who heals through real techniques and real methods.
If you can learn, experience, become healthy, younger, and more youthful, then you will have great scope to teach other people who are suffering from health issues.
The Damage of Forty Years
Due to Kundalini awakening, your brain and nervous system went into freeze mode, fight mode, and flight mode. Pingala Nadi and sympathetic breathing remained activated for decades.
If awakening has continued for forty years, then for forty years your sympathetic breathing has remained activated and unhealed.
That is why your thinking mind could never stop before you met me. You have suffered the highest, and now you must understand the intensity of healing required.
Why Negative Ions Are Needed
When the sympathetic nervous system is activated for years, it creates inflammation, acidity, and trapped carbon dioxide in the body. The system becomes reactive.
Kund Breathing, Kumbhak, and mouth exhalation regulate the system and support oxygenation. Prana begins absorbing through the skin and body.
But the missing link is the environment. In cold weather, polluted cities, buildings, gadgets, and electronic devices, positive ions dominate the space.
Positive Ions and Free Radicals
Positive ions are connected to oxygen radicals and free radicals that create inflammation. They attack the body and combine with the body in a way that increases damage.
Negative ions are abundant in nature and carry extra electrons. These electrons help combine with the positive ions and form more usable oxygen molecules.
Your cells need oxygen molecules for energy production. They do not need free radicals.
Where Negative Ions Are Found
Negative ions are found in abundance where there are trees, waterfalls, sea waves, moist rainforests, moving rivers, moving streams, wind, rain, and thunderstorms.
Still water does not carry the same abundance. Moving water, moving air, and natural friction create the highest charge.
That is why you feel fresh when wind blows in nature. That cooling effect is the quality of negative ions.
The Cooling Effect of Nature
Negative ions have a cooling effect on the body. They enter through breath and through skin contact.
They help neutralize the positive ion load and support the formation of usable oxygen molecules. This supports the cells in producing energy.
When carbon dioxide leaves the body properly, oxygen is absorbed properly. This is where chemistry, biology, physics, and Kundalini meet.
Your Morning Negative Ion Practice
For the coming days, get up around sunrise. The best time is between 6 a.m. and 9 a.m., when nature carries a high concentration of negative ions.
Go to a natural place where you have access to grass, trees, open air, and fresh morning energy. Walk barefoot for at least one hour on the grass.
Breathe there. Touch the grass with your feet. Touch trees with your hands. Let the skin absorb the energy of nature.
Absorb Through Skin and Breath
If possible, sit or lie down on the grass for some time. Let the body receive through the skin.
Wear clothes that allow comfort and movement. Feel everything directly instead of doing the activity mechanically.
Observe how your energy, mind, physical body, and emotional state change over three days, five days, and seven days.
Report the Changes
Write down the changes you notice. Track your energy level, state of mind, body sensations, sleep, breathing, and heart state.
After seven days, share what has changed. This will help me guide you to the next stage.
This must become experiential. Study alone is not enough. You must know negative ions through your own body.
The Heart and Electromagnetic Field
Your heart sends electromagnetic waves. Your soul has a certain frequency, and your heart radiates with that frequency.
If there is blockage on the left side, it means the physical heart and energy heart require more opening. Do not stay in the same place of freedom; move ahead.
Thirty days were enough to enjoy the first freedom. Now more actions are coming.
Physical Intimacy as Tantra
You must initiate more physical intimacy with your wife. Make it regular, at least two or three times a week if possible.
Enjoy it consciously. What I am teaching you is real tantra.
When you reach a state of consciousness and the feminine energy receives it in the same quality, Shiva and Shakti begin uniting through the body.
Why Intimacy Matters Now
For twenty years, you remained celibate and avoided physical intimacy with your wife in the name of becoming free. But now freedom has happened.
The next level requires physical intimacy because the energy has to transmute. Kundalini energy and consciousness, Shiva and Shakti, masculine and feminine, must unite for further transformation.
I can guide you deeper only after you have practiced this consciously and consistently enough to know what is happening in your system.
The Case Behind the Teaching
This teaching is for a student who suffered for forty years from spiritual awakening symptoms and lived without physical intimacy for twenty years. After physical Shaktipat, he returned to life.
His wife changed, his home changed, his speech changed, and his presence changed. Now the next level is calling him.
The next stage is instinctive life, negative ions, tantra, health coaching, and practical transformation through the mountain environment.
The Core Teaching
The core teaching is that freedom is only the first stage. After freedom, Kundalini demands embodiment through nature, negative ions, breath, intimacy, instinctive life, and real action.
The missing link in long-term Kundalini suffering is the healing power of negative ions and natural environments. The body must be exposed to grass, wind, trees, moving water, and morning freshness.
Masculine and feminine energy must also unite consciously. Shiva and Shakti cannot remain separate when the next evolution is calling.
The guru’s Shaktipat opened the door. Now the student must walk through it and become a health practitioner through lived transformation.
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