The Core Teaching
Anthony wants relief from overthinking and rigid control after an intense psychedelic experience. The practical teaching asks him to watch his familiar patterns as if viewing a film, then test a different way of living through deliberate everyday actions. I ask him to eat, move, and speak with intention and report what he actually notices. The central shift is from continually interpreting sensations to participating in the next action, using awareness to create room between an experience and an automatic response.
Part of my Kundalini Awakening guide · Teachings by Guru Sanju
Anthony, This Is an Awakening—But Your System Went Into Panic Mode
Anthony, the spiritual awakening is going on in you.
But what happened after the ceremony is this:
Your brain and nervous system went into panic mode.
And panic mode makes everything feel confusing—especially sensations in the lower body.
So the first thing I did was diagnose you.
Because before techniques, I need clarity of the case.
Your Main Blockage Is Not “Sexuality”
Your major blockage is lower-energy psychological charge.
And psychological blockages directly affect:
- genitals
- pelvic region
- sexual energy
- lower-chakra pulsation
- compulsive thoughts
So the sensations you are describing are not proof of a new identity.
They are proof of energy imbalance.
About Feminine Energy and Sexual Confusion
You asked me about the feminine presence.
I told you clearly:
This imbalance is due to Kundalini movement and it can be corrected.
Your masculine energy needs to be increased, and your feminine energy needs to be balanced.
So relax.
It is not a “homosexuality problem.”
It is not a “new attraction problem.”
It is an energetic polarity imbalance happening because energy got activated in the wrong way and the nervous system is over-processing it.
If you have been heterosexual till now, that continues.
This phase is about stabilizing the energies so the mind stops creating fear stories.
Why You Did the Ceremony Matters
You didn’t do it for fun.
You did it because you wanted:
- expansion of consciousness
- relief from overthinking
- release from perfectionism and obsessive control
- deeper ability to bond in relationships
So your intention was valid.
But the ceremony triggered awakening without training your nervous system how to hold awakening.
That’s the only problem.
The First Transmission: A Glimpse of the “Complete Man” Frequency
Then I took you into a field where you feel:
- complete without needing anything
- balanced yin and yang
- no compulsive desire
- relationships only by choice, not lack
- peace so deep you stop chasing stimulation
This is not imagination.
This is a frequency.
And you felt it in your body.
When you touched that state, I showed you something important:
You can reach that state without mushrooms.
You don’t need psychedelics for the next level.
You need energetic mastery.
The Core Teaching: You Are Not Anthony
Anthony is your name.
But you are not the name.
You are not the body.
You are not the mind.
You are the witness awareness behind everything.
When you are merged with mind, Anthony’s story becomes suffering:
- identity confusion
- relationship pain
- obsession
- compulsive thinking
- sexual charge and fear
But when you detach:
- mind becomes the object
- you become the subject
- you become free
That is the beginning of mastery.
The Movie Screen Practice: Watch “Anthony” Like a Film
I told you to close your eyes and project Anthony’s life like a movie.
Childhood to now.
Major events.
Patterns.
Mistakes.
Drama.
Relationships.
And you, as consciousness, sit in the audience and watch.
This creates the first real separation:
You are not the character. You are the awareness.
When this detachment becomes stable, the whole matrix begins dissolving.
The 24-Hour Experiment: Conscious Actions
Then I made you get up and do 2–3 deliberate actions.
Not for motivation.
For proof.
Because life changes when you operate from intention.
Intention → Attention → Energy flow.
Attention is the currency of consciousness.
Energy is the vehicle of consciousness.
When you act consciously, you break the old neural autopilot.
This is brain rewiring in real time.
Your Core Practice: Everything With Intention
Your first practice is simple and brutal:
For 24 hours:
- do everything consciously
- eat consciously
- drink consciously
- move consciously
- speak consciously
- watch the mind patterns arise
- and refuse to act unconsciously
This is how obsessive patterns lose power.
Not through analysis.
Through conscious replacement.
The Secret Technique: Exhale + Breath Hold After Exhalation
Then I gave you my key practice.
This technique has two major benefits:
- Direct route to consciousness
- Direct route to brain and nervous-system healing
Technique steps
- Inhale through the nose (simple, not forced)
- Exhale slowly through the mouth (longer, slower)
- Belly goes fully inside on exhale
- After full exhale, hold breath with belly deflated
- Hold 3–5 seconds initially
- Release and breathe naturally for a few breaths
- Repeat
Your focus stays internal, especially around third-eye awareness.
I guided multiple rounds and then made you stop to feel the shift.
Because something changes when you do it correctly.
Why This Works: Nervous System, CO₂ Tolerance, Vessel Dilation
When you hold after exhale:
- carbon dioxide rises
- blood vessels dilate
- oxygen exchange improves
- brain capillaries open
- focus increases
- prana circulates more cleanly
On the energetic level:
Prana is the circuit.
Nervous system is the wiring.
Kundalini moves when the circuit opens.
So you are not “doing breathing.”
You are rewiring your entire system.
The Goal: Move Energy Out of Lower Pulsation Into Heart and Head
When the system stabilizes:
- lower-chakra pulsation reduces
- sexual charge becomes neutral
- energy rises naturally
- heart expands
- head becomes clear
- panic ends
- confusion ends
Then the “feminine presence” stops feeling disorienting.
It becomes simply: balance.
Your Protocol for the Next 24 Hours
This is your assignment:
- Do the breath technique 100 times in 24 hours
- or 10 times every hour
- Live deliberately for 24 hours
- everything consciously
- Observe what shifts
- sensations
- thoughts
- nervous system response
- Report to my team after 24 hours
- Then book the next session if you want the next level
That is the protocol.
Closing
Anthony, you got a glimpse of what is possible.
Now your path is not psychedelics.
Your path is mastery.
You don’t need to fear sensations.
You need to stabilize the nervous system and direct the energy.
And once you learn this, your life will stop feeling like a mystery.
It will feel like a choice.
Choose Your Next Discourse

Understand Unsettling Experiences after Psychedelic Use
I am Guru Sanju. I guide you on grounding, bodily awareness and the spiritual questions raised by unfamiliar sensations.
Latest Kundalini Awakening Discourses

Kundalini Awakening After Cannabis or Psychedelics: What to Do
First establish the sequence: did symptoms follow substance use, or did you begin using substances to suppress an experience already happening? Investigate medical consequences rather than assuming an altered state was enlightenment. The deeper lesson of the case I share is a return to ordinary life: sleep, cooking, nature, intimacy, and purposeful participation. Your work is to create conditions for life to move, not to keep pursuing freedom through substances or an identity of being spiritual.
Read discourse →
Why Your Kundalini Symptoms Have Continued for Years
A life can gradually become organized around managing symptoms instead of living. I ask you to examine that pattern alongside the roles, attachments, and familiar routines you are afraid to question. In the actor-and-character analogy, a role is part of your life rather than the whole of who you are. Explore manageable changes, present contact with nature, and consistent self-care. My spiritual direction is from the periphery of constant monitoring toward awareness at the center, so the next chapter has room to emerge.
Read discourse →
Why Kundalini Alternates Between Energy Surges and Crashes
Do not postpone every genuine moment of life until your inner state becomes perfect. I ask you to experience the sunlight, nature, affection, or beauty actually available now, while caring consistently for physical and mental health. Notice whether compulsive stimulation and constant Kundalini monitoring are adding to the swings. In my spiritual teaching, integration means coming closer to the awareness behind changing states. The practical task is to make life less divided between waiting and living, with responsible action and present experience giving energy a direction.
Read discourse →All Discourses in Kundalini Awakening
95 published discourses, listed alphabetically. Choose a title to read the full discourse.
- 10 Stages of Kundalini Awakening to Moksha – The Best Guide
- 9 Clear Signs That You’re Experiencing a Genuine Kundalini Awakening
- Animals Respond to Your Kundalini Energy
- Are spiritual awakening and Kundalini awakening the same thing
- Awaken to Your True Self: The Purpose of Spiritual and Kundalini Awakening
- Awakening After Psilocybin: Balance Masculine Energy
- Can I Have a Spontaneous Kundalini Awakening? How Do I Manage it After?
- Can Kundalini Cure Diseases?
- Do Not Try to Stop Kundalini Awakening – A Warning from Guru Sanju
- Does Kundalini Awaken in One in a Million?
- Does Spiritual Awakening Happen to Everyone?
- Ego Clamp vs Kundalini Release | This Is Kundalini—Not PTSD
- Evolutionary Energy – Kundalini: The Never-Ending Journey
- FAQs About Spiritual Awakening
- From Breakdown to Awakening: The Divine Rebirth of Penelope through Kundalini Healing
- From Dissolution to Destiny: Kundalini Reset
- From Where Does Kundalini Get the Energy to Change You?
- How Do I Know that My Kundalini Is Awakened?
- How Does Kundalini Awaken?
- How Much Time Does It Take to Awaken Kundalini?
- How to Encourage Spiritual Awakening
- How to Start Your Spiritual Journey?
- How to Stop Fighting Your Kundalini Awakening
- How to Use Kundalini Power
- I Awaken Kundalini to Transform You Beyond Your Limits
- Is Kundalini Awakening Permanent?
- Is Kundalini Awakening Rare?
- Is There Any Way I Can Avoid Having My Kundalini Rise Without Going Through Trauma or Pain?
- Is This Kundalini Awakening or Something Else?
- Kundalini and the Evolution of a New Being
- Kundalini Asks: What Is Your Contribution to My Growth?
- Kundalini Awakening After Cannabis or Psychedelics: What to Do
- Kundalini Awakening and Ego’s Traffic Jam in the Flow of Life
- Kundalini Awakening and Punishment for Ego’s Mockery
- Kundalini Awakening and the Importance of Prana
- Kundalini Awakening Benefits
- Kundalini Awakening Diagnosis and Healing of Lisa – A Journey from Trauma to Balance
- Kundalini Awakening in Men versus Women
- Kundalini Awakening Is a Lifetime Investment in Yourself
- Kundalini Awakening Is Not a Joke
- Kundalini Awakening Stages: The Chakra Journey
- Kundalini Awakening Symptoms and Signs
- Kundalini Awakening Through the First True Breath | When Her Nervous System Spoke to Me
- Kundalini Awakening- Challenges and Effects of Spiritual Awakening
- Kundalini Awakening, Energy Laws, and Evolution of a New Being
- Kundalini Awakening, Faith, and the Breakdown of the Old Self
- Kundalini Awakening: Are You Growing or Just Collecting Knowledge?
- Kundalini Awakening: One-Time Event or Lifelong Journey?
- Kundalini Awakens Your Primitive Brain
- Kundalini Demands Risk — The Journey Into the Unknown
- Kundalini Instinctive Life Project: A Journey Through Ego, Neurosis, and Awakening
- Kundalini Is Not a Syndrome – The Ultimate Clarification
- Kundalini Is Not a Syndrome, It’s Your Life Force
- Kundalini Is Not Your Servant
- Kundalini Is the Real Off-Roading of Life
- Kundalini Pregnancy: The Sacred Journey to Your New Birth
- Kundalini Teaches You Never to Give Up
- Kundalini Trusts You More Than Anyone
- Kundalini Turbulence and the Ego War
- Maria’s Awakening: From Pain to Power
- Mistaking Nervous System Collapse for Spiritual Awakening
- My Kundalini Experience – Sanju
- My Kundalini Experiences – Part 1, Mak, Founder
- Signs and Symptoms of Spiritual Awakening
- The Benefits of Spiritual Awakening
- The Five Stages of Spiritual Awakening – What’s Your Stage?
- The Kundalini Journey That Brought Me to Freedom
- The Phoenix Path: A Discourse with George on Kundalini, Karma, and Coming Alive
- The Power of Kundalini Awakening: Secrets from the Guru
- The Seven Levels of Kundalini Evolution
- WARNING: Your ‘Health Issue’ Might Be Kundalini Awakening – Get Yourself Diagnosed!
- What Are Kundalini Awakening Symptoms?
- What Benefits Do I Have When My Kundalini Has Been Awakened?
- What Does a Kundalini Awakening Feel Like?
- What Does Kundalini Awakening Feel Like? Know the Energetic Feelings, Not the Esoteric Ones
- What Does Kundalini Do?
- What Happens After a Kundalini Awakening?
- What Happens After Kundalini Awakening?
- What Happens After Spiritual Awakening?
- What Happens When Kundalini Awakens?
- What Is Kundalini Awakening? Meaning and Chakra Journey
- What Is Kundalini?
- What Is the Dark Side of Kundalini?
- What Is the Difference Between Kundalini Rising and Awakening? Are They One and Same?
- What Kundalini Wants?
- What Stage of Spiritual Awakening Are You In?
- Where Is Kundalini Located in the Body?
- Why Did Kundalini Awaken in You?
- Why Did Kundalini Stop the Progress in You?
- Why Does Kundalini Awakening Happen? Reasons for Kundalini Awakening
- Why Is Kundalini Awakening Challenging? The Best Guide
- Why Is Spiritual Awakening Painful?
- Why Kundalini Alternates Between Energy Surges and Crashes
- Why Kundalini Feels Like a Volcanic Eruption
- Why Your Kundalini Symptoms Have Continued for Years
