The Core Teaching
Life is available in the experience happening now: the rain touching water, the clouds, the birds, and the stillness in which you notice them. My instruction is to be fully present to that living reality instead of remaining inside mental commentary about it. Freedom must be felt and lived, not only imagined. Enter the moment through direct attention and let the beauty of ordinary existence become something you actually experience.
Part of my Kundalini and Enlightenment guide · Teachings by Guru Sanju
Life Is Here and Now
Life is here and now. Can you see the clouds there on the mountains? Here they are. It is such a beautiful time to experience this.
I am making you feel what life is. Look at the raindrops falling on the water and how ripples are getting created. Look at the stillness of the boat and nature. The clouds seem like they are not moving at all. Feel the stillness of this place.
Experience the Silence of Nature
Maybe here and there you can listen to some sounds of human beings, but nature itself is silent and pristine. If you are in too much chaos, depression, or anxiety, you should come and spend time alone in such places.
You should live in the now, in this moment, with your full presence.
Freedom in Nature
Look at the birds flying. They are free. You are also born to be free. But you have wasted your life being in the matrix.
If you want to be free and alive, then you need to experience life directly. You need to connect with the beauty in everything — the beauty of old leaves, the beauty of greenery, the beauty of water, the beauty of space, and the beauty of clouds.
Moving Beyond the Mind
It is very unusual to spend time like this if you are constantly in the mind. When you move beyond the mind, you begin to feel life. Presence replaces thought. Silence replaces noise. Experience replaces imagination.
Living Fully Alive
You deserve to live the life you are born for. Until you experience life in this moment, you will not feel truly free.
Experience life in its natural format. Be the one who is always free and alive.
Closing
Feel the stillness. Feel the rain. Feel the clouds. Feel the freedom.
Live life right here, right now, in full glory.
Choose Your Next Discourse
Practise Being Present Without Constant Mental Commentary
I am Guru Sanju. I guide you to notice sound, movement and stillness in your surroundings, and bring that simple attention into everyday moments.
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Read discourse →All Discourses in Kundalini and Enlightenment
72 published discourses, listed alphabetically. Choose a title to read the full discourse.
- A Guide to Spiritual Enlightenment
- After Enlightenment, Kundalini Teaches You How to Live
- Are You Real or Just Programmed?
- Awaken Higher Spiritual Awareness: Access the Power of Pure Consciousness
- Awakening to the Vastness: Individual Consciousness and Cosmic Consciousness
- Be the Light, Not the Shadow -Consciousness Vs Ego – Subject-Object Discrimination (Experiential)
- Become Zero Before Kundalini Creates Your New Life
- Being Vs. Doing- IGG Practical Consciousness Secret Guide
- Beyond Science and Spirituality – The Path of Energy
- Consciousness vs. Ego: The Ultimate Face-Off
- Die Before You Die
- Difference Between Instinct, Intellect, and Intelligence/Intuition – Activate Your Inner GPS
- Enlightenment Experience of My Student- Siddha Guru Sanju and Student, Joe from the USA
- Experiential Shift in Consciousness from Ego
- Freedom From Desires: The Path to Inner Fulfillment
- From Ego to Enlightenment Through Kundalini Awakening
- How I Took Her Beyond the Ego Into Pure Consciousness
- How Kundalini Works Through Deep Sleep and Turiya
- How to Activate Your Sixth Sense: Unlocking the Mysteries
- How to Live a Conscious Life?
- How to Live Consciously?
- How to Shift from Mind to Consciousness?
- I Became Free When Kundalini Took Me Beyond the Matrix
- I Left the Matrix — Kundalini Changed Everything
- I Transformed My Life by Training My Attention
- Is Your Intuition Your Inner GPS? Unlocking the Power in You
- Kundalini Awakening and Ego’s Death- Getting Free from Inertia
- Kundalini Awakening and Out-of-Body Experiences
- Kundalini Awakening and Pending Enlightenment
- Kundalini Awakening Vs. Matrix
- Kundalini Awakening, Laughter and the Death of Mind
- Kundalini Awakening: From Witness to Real Living
- Kundalini Does Not Fight the Mind — It Exposes It
- Kundalini Wants Shiva, Not the Wounded Ego
- Leave the Matrix by Walking Into Pure Consciousness
- Life Is Here and Now: Experience Freedom in the Present Moment
- Living in the Present Moment – How to Live in the Present Moment?
- My Enlightenment Experience: The Supreme Stillness of Samadhi
- Neuroplasticity After Enlightenment Explained
- Past Life Regression: Here’s How I Free You from Your Past and Create Your New Life
- Post-Enlightenment Sadhana for Consciousness, Kundalini, and Tantra
- Seven Spiritual Levels of Consciousness
- The Art of Dying: Surrender, Death, and Rebirth in Ahana’s Phoenix Journey
- The Best Discourse on Enlightenment, Kundalini and Self- Realization
- The Freedom Project Begins by Dismantling Your Ego
- The Life of a Free Man: Beyond Mind, Society, and Identity
- The More You Empty, the More God Enters
- The New Awakened Species Is Not Spiritual — It Is Instinctive
- The Power of Nothingness: Entering Sahaj Samadhi and Pure Awareness
- The Voice in Your Head Isn’t You — Then Who Is?
- Thoughts Are Clouds, You Are the Sky
- What Is an Ego? How to Get Rid of Ego?
- What Is Consciousness? The Most Radical Guide
- What Is Karma and How Do You Complete It?
- What Is Love Energy? The Power of Love Energy
- What Is Moksha? How to Achieve Moksha?
- What Is Prarabdha? Can You Change Your Prarabdha?
- What Is Sahaj Samadhi? Why Is It So Important? Here’s My Experience
- What Is Samadhi? Can You Reach Samadhi Through Efforts and Come Out of It?
- What Is Spiritual Awareness? How Can You Use It to Improve Your Life?
- What Is Spirituality?
- What Is the Sixth Sense?
- When Someone Doesn’t Want Enlightenment — Only Relief
- Why and How Do I Practice Non-Doing During my Kundalini Awakening journey?
- Why Do I Have a Gut Feeling Something Is Wrong?
- Why Is Solitude a Must for the Kundalini Awakening Journey?
- Why Kundalini Forces You to Leave the Matrix Behind
- Why Kundalini Makes You Leave the Matrix
- Why the Ego Traps Every Kundalini Seeker
- Withdraw Your Attention and Unlock Your Hidden Power
- You Are Not in the Universe — You Are It
- You Think You Choose — Kundalini Decides