Health and Happiness Begin When You Leave the Matrix

Part of my Life After Kundalini Awakening guide · Teachings by Guru Sanju

Background

I show the example of a person rowing alone in a mountain lake, living in total independence, and compare it with people trapped in unconscious patterns. I guide you to examine where your attention goes, how you spend your day, whether you can be alone, and whether you are investing in life or wasting energy in addictions.

This teaching is an awakening call to move from unconscious consumption to conscious creation.

Health and Happiness Are Created

Health and happiness are what you create. They are not given to you. Health and happiness happen when you actually start living your life. The life that is given to you.

If you keep giving importance to the matrix, then you will never be able to live the life of freedom which that person is enjoying right now.

The Example of Freedom

He is in his highest free state, rowing alone in the mountain lake. Even though there is not a single person with him, he is enjoying the experience.

What makes this passion possible? It must be something bigger than the matrix, something bigger than the person himself. That is why he is able to do it.

Leave the Matrix

The teaching I am going to give you today is simple: leave the matrix. The matrix is killing you. The matrix is damaging your brain and nervous system. There is nothing fruitful in the matrix.

Focus Your Attention on Yourself

I have always lived the life I wanted to live. I have never lived as a victim of the matrix. As a student, I studied at my highest. When I was working professionally, I performed at my highest. When I invested in life, I did it at my highest.

My focus of attention was always myself, not the matrix or other people.

But what about you? How are you wasting your life?

Questions to Ask Yourself

Where does your valuable attention go? How do you spend your day? Do you feel healthy in your body? Do you always need someone to accompany you? Or do you feel that alone you are enough?

Can you travel alone somewhere where nobody knows you? Or do you want everyone to notice you?

Do you spend your days gossiping, drinking alcohol, engaging in unhealthy habits that destroy your body?

Observe Your Daily Life

As I take you through this scene, look at the people around you. They are representatives of how you live your life. Are you busy creating your life? Or are you sitting in pubs wasting time, money, and energy?

These addictions contribute nothing to life. They contribute nothing to your life force.

Nature Represents Freedom

Look at this green zone. Look at the birds flying. Look at the cycle lying here. Look at the flower, the bush, the natural beauty. All this reminds you of freedom.

But when you see people busy in addictions, can you see the beauty of nature the same way? If you are unconscious, you cannot experience life.

Addictions Destroy Purpose

You are wasting your health because you have no plans, no purpose, no resources invested in yourself. Your valuable attention is lost in addictions.

The next level of addiction is pornography, masturbation, and not having real, meaningful, conscious intimacy. You have lost masculinity in these addictions.

You want results from outside. You do not want to contribute. You do not want to create. You do not want to become a disciplined leader who focuses on life.

You chose a job but do not create anything. You do not build anything. Your testosterone is depleted. Your vital force is lost in addictions, socializing, partying, and unconscious habits.

The Result: Mental and Physical Damage

You cannot stay with yourself. Your brain is damaged. Your nervous system is damaged. You have neurosis, sexual neurosis, anxiety, bipolar tendencies, and other symptoms.

You have become a victim of the matrix. You want changes from outside. This will never happen. You want results from outside. This will never happen.

You Have Forgotten Life

You have forgotten what life is. You cannot feel life. You are dead inside but you do not want to accept this truth.

If someone shows you the truth, you feel threatened. You want comfort. You do not want growth. You do not want responsibility.

The Youth of the World

Look at the youth today. Even young people are lost in addictions. Where are the exemplary leaders? Where are the pioneers? They are missing.

The entire generation is fighting a world war inside their minds. The war is inside your head. You cannot stay with yourself. You cannot control your life.

An Awakening Call

This video is an awakening call to choose life. On one side is life calling you. On the other side is death through addiction.

Listen to the noise of unconscious people. Listen to the call of nature. Choose which path you want to take.

Closing

Health and happiness are not given — they are created. Freedom is not found — it is chosen. Life is not outside — it is lived consciously.

Choose awareness. Choose discipline. Choose freedom. Choose life.

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