The Core Teaching
What is familiar can continue automatically even when it no longer serves the life you want. I ask you to examine the habits, distractions, and postponed dreams that have become normal in your day. The central instruction is to question those patterns and give your own wellbeing and interests a deliberate place. A pause, a quieter moment, and an honest look at how you live can begin the practical work of choosing a different next action.
Part of my Life After Kundalini Awakening guide · Teachings by Guru Sanju
Introduction
What brought you here won’t take you there. This topic is directly connected with your health and happiness. What brought you into your present state is your unconscious pattern of living. If you truly want to be healthy and happy, you have to change everything about your life.
Your Unconscious Living Created Your Disease
What brought you here to your diseased state, to your unconscious way of spending money on unconscious desires, will not take you to the state of happiness and health. Whatever you have done in your life so far has either been conditioned by your parents, your surroundings, or the world in general. You have not taken a single individual decision for your health and happiness.
Nobody in the present world is taking care of your personal health. Everyone is selling you something. Everyone is making sure that you become easy prey to addictions. With my observations about life, the world, and my experience with clients, I have come to know that it is very cheap to become addicted, but it is highly costly and precious to become healthy.
Addiction Is Easy, Health Is Rare
To become unconscious is very easy. You can easily fall prey to drugs, smoking, alcohol, pornography, masturbation, unhealthy eating, and all kinds of sensory addictions. These things are normalized. But smoking is not normal. Taking drugs is not normal. Being unhealthy is not normal. Being diseased is not normal. Spending all your money on addictions while doing a job you hate is not normal.
You were meant to live a happy and healthy life. That was the purpose for which you were born.
Your Childhood Was Natural
When you were a baby, your parents did not feed you alcohol. They gave you milk, fruits, nuts, and healthy food so that you would not become diseased. Till a certain age, if you were lucky, your parents cared about your health and happiness. They allowed you to dance, play, explore, travel, cycle, and engage in athletic activities. You had freedom.
Then the Conditioning Started
But after a certain age, pressure began. You were pushed into studying, degrees, and becoming a professional. For 10 to 15 years of your life, you were brainwashed by parents, teachers, schools, and society to become someone who fits into a job. This is not instinctive. This is not healthy. You were born to live your own life, but society programs you to become a robot.
You are made to feel guilty for thinking about yourself. But your instinctive brain is selfish by design, and that selfishness is survival intelligence. If a fire breaks out, you run for your life. That is natural. That is instinctive.
The Job Myth
You are made to believe that without a job you cannot survive. This is false. What about the rare entrepreneurs, businessmen, inventors, scientists, and artists? What about great individuals who pursued their dreams?
Michael Jackson was not born the dancer he later became. Zubeen Garg carved his own path and became a legend. Sachin Tendulkar went beyond expectations and created his own identity. These people did not follow the conditioned life. They pursued their life purpose.
You Are Burying Your Dreams
Before becoming anything, most people destroy and abuse their bodies through addictions, unhealthy living, and by burying their dreams. It is high time to wake up and live the life for which you were born. If you do not, a time will come when you will collapse. You will become diseased, decaying, and exhausted.
When you die like this, you carry unfulfilled desires into the next birth. This cycle continues. If you want to end this cycle, you must become healthy and happy now.
Return to Natural State
You can start now. Sit on the ground. Close your eyes. Do nothing for some time. Drop your hold over the system. You have been holding everything in your diaphragm and belly like you are in freeze mode. Let go. After some time, you will observe that your breath is happening on its own.
This means that the ego that destroyed the body cannot even control the breath of life. If you cannot control the breath, why are you abusing your body?
Natural Healing
No medication can truly heal you until you return to natural ways of living. It is time to question your life. What brought you here will not take you to a healthy and happy life.
Conclusion
You were not born to be a machine. You were not born to be addicted. You were born to be healthy, happy, alive, and free. Wake up. Question your life. Drop addictions. Sit in silence. Let your system relax. Let the breath guide you.
Keep breathing. Keep smiling.
That is all. Bye-bye.
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