Kundalini Life Needs Personal Happiness First | Personal Happiness Index

Kundalini Life Needs Personal Happiness First | Personal Happiness Index

The Core Teaching
Measure your investment in life by the happiness it actually produces: health, peace, joy, and satisfaction in the present. More achievement and stronger desire do not automatically mean a better life. I ask you to examine where your time, money, and attention go, including your work, relationships, health, and surroundings. The garden illustrates the result I mean—being available to ordinary life now. Your personal happiness index becomes useful when it leads to concrete changes in how you choose to live.

Part of my Life After Kundalini Awakening guide · Teachings by Guru Sanju

Kundalini Life Is a Private Individual Life

Kundalini’s life is a private individual life, and in this individual life, your personal happiness index matters the most.

What is personal happiness index?

It means that whatever investment you are doing in your life is yielding the returns in the form of good health, joy, peace, calmness, and a sense of satisfaction with how you are living life.

If you are not satisfied with the kind of life you are living, and the desire to do more and get more is intensifying in you, this means that you are not a happy person. And if you are not a happy person, then Kundalini is going to cause you suffering in the form of making you go through issues involving blockages of energies, lack of sleep, lack of positive attitude toward life, and you cannot feel happiness.

Real Happiness Is Here and Now

Now what is real happiness?

Real happiness is here and now, which I am experiencing.

This is my personal happiness that I am experiencing with this cat. She is responding by wagging her tail and is on her own. It is such a beautiful organic garden here. You can see cabbages growing, lettuce growing. Just have a feel of this place and the nature around—the sunlight shining on the flowers, on the leaves, and the sun in the blue sky.

Have a feel of it and test your brain and nervous system. How do you feel at this moment when you look at the blue sky, the white clouds, the green trees, and the abundance of positive feeling?

This sunlight is making me feel positive. Why? Because the feeling is coming from the energy I am radiating. I am energy. I am radiating the energy of love. And since this love energy is radiating, I am actually having the highest quality of life at this moment.

Environment Shapes Your Energy

Today I am in Pokhara, and the AQI is below 60. It is around 55–56 at this moment.

If you see, the cat is hovering around me because of this energy. She is choosing to play with me. This is happening because of the best quality of air that I am breathing and the best feeling I am experiencing in this moment.

Everything around is supporting life—sunlight, greenery, air, nature, and energy.

Your Life Depends on Your Investment

If you want to do personal investment in life, you have to focus on some essential elements of life.

These essential elements depend on what kind of investment you are making—where you are investing your time, money, and energy.

If Kundalini has awakened in you and you are on the Kundalini journey, then you have to focus on your personal happiness by investing in the best way in all aspects of your life.

Leave Toxic Relationships

If your relationship is toxic, you have to get out of the toxic relationship.

You cannot remain in toxic energy and expect to feel happiness. Kundalini will not allow you to stay unconscious in such conditions.

Focus on Health

If your health is not good, you have to focus on becoming healthy.

Your body is the foundation of your experience. Without health, you cannot feel joy, calmness, or satisfaction.

Come Out of Stressful Work

If your wealth, finances, and the way you earn money are based on a stressful job or profession, you have to come out of that.

You must become the creator of your life, where you can create abundance and live freely.

Experience Abundance in Life

Look at this raw garden. Look at how flowers are radiating joy. Everything has become one.

Look at this butterfly. It has orange and yellow shades. If butterflies are present in a region, know that the air quality is the best.

Experientially, I am feeling the high quality of air today.

This butterfly is not even moving, even if I come close. This is the power of energy. I am not disturbing it, and it is not getting disturbed. It is choosing to stay.

The cat is playing there with the butterfly. This is abundance. This is life.

Personal Happiness Index Is Your Responsibility

This personal happiness index is an important factor.

If you want to work on your personal happiness index, you should leave the matrix.

The state, the country, the society, the civilization, and the world are not going to invest in your personal happiness.

It is you who has to take care that you are not surrounded by toxic energy, that you are not living in polluted and populated environments.

You have to choose your life consciously and invest your life into your own growth, improvement, and productivity.

The Five Benefits of Living This Way

There are five important benefits you will get when you align your life this way.

First, you become an independent individual who is powerful enough to live your own life.

Second, your productivity increases in whatever you are doing—profession, business, or independent work.

Third, you receive the highest return on your investment in life. Your senses improve. You feel freshness. Your health and well-being improve.

Fourth, you become courageous and strong, and you develop the ability to leave the matrix and create your own life.

Fifth, you become a happy person who has control over life. You are not dependent on external conditions to feel joy.

You Become the Creator of Your Life

This is how I live my life.

I am the creator of my life. That is why I am confident to create your life.

Students and clients who work with me also learn to live this way—in health, happiness, and abundance.

You too can create your life.

The Final Understanding

Kundalini life is a private individual life.

Your personal happiness index matters the most.

Happiness is the return on your investment.

The matrix will not invest in your happiness.

You must invest in yourself.

You must leave toxic environments.

You must create your own life.

This is the real Kundalini life.

Back to contents ↑

Choose Your Next Discourse

Explore the complete Life After Kundalini Awakening guide →

Guru Sanju outdoors in nature

Put Your Own Happiness at the Centre of Your Life

I am Guru Sanju. I guide you to reassess where your time and energy go, change draining daily habits, and make choices that serve your own health and happiness.

View Sessions & Prices

Latest Life After Kundalini Awakening Discourses

How to Integrate Kundalini Into Work and Daily Life

How to Integrate Kundalini Into Work and Daily Life

Integration begins inside ordinary activities, not after they have all been removed from your life. Taste the meal you are eating, notice the water you drink, move between periods of work, and let household tasks involve the whole body. These are opportunities for attention to become embodied instead of remain occupied by interpretations of Kundalini. Adapt the practice to your actual capacity and responsibilities. My deeper instruction is to make consciousness a way of living, with growing self-knowledge guiding the choices you can responsibly make today.

Read discourse →
Why Kundalini Awakening Causes Loss of Motivation and Purpose

Why Kundalini Awakening Causes Loss of Motivation and Purpose

Do not make discovering one permanent life purpose a condition for beginning to live. I distinguish your particular potential from the more immediate purpose of being present to life itself. Start with a small action: step outside, explore an unfamiliar direction, feel the environment, or respond to a simple opportunity for connection. Inspiration can develop through participation rather than arrive before it. Care for the health that makes action possible, then allow curiosity and lived experience to reveal a direction more personal than a borrowed checklist of achievements.

Read discourse →
Change Your Posture, Change Your Energy, Change Your Life

Change Your Posture, Change Your Energy, Change Your Life

Study how you actually live before searching for a more extraordinary spiritual experience. Notice the rushed speech, exhausting commute, habitual posture, and professional routine that have become automatic. Change one pattern gently, observe its effect, and carry that attention into listening, work, and boundaries. My central instruction is to embody the capable person you already know is possible. Presence is built through repeated conscious choices; it becomes visible in how you inhabit the body, treat your time, and meet the person in front of you.

Read discourse →

All Discourses in Life After Kundalini Awakening

133 published discourses, listed alphabetically. Choose a title to read the full discourse.

Explore All 14 Categories