The Core Teaching
Celebration begins with attention to the life your body is actually living. Move, notice hunger, enjoy the meal, and feel the moment instead of eating and acting like a robot. My central instruction is to stop letting habit make every choice for you. Kundalini's life, as I describe it, is the life force expressing itself through this human form; honoring it means becoming present to ordinary experience, not waiting for a special spiritual occasion.
Part of my Life After Kundalini Awakening guide · Teachings by Guru Sanju
Kundalini’s Life Is a Celebration
Kundalini’s life is a celebration. Listen to this topic carefully.
Kundalini is the energy, the life force, that wants to live a life of celebration. That is the game of the universe being played, and you are just a character in that game. You are just a player in the game of the universe.
You do not know what kind of roller-coaster ride Kundalini takes you on, because the personality, the ego, dissolves. Then Kundalini herself starts living through your form.
Kundalini is the formless power that starts living through you, the form. Form means your physical body, your mental body, your energy body — whatever you are composed of as a human organism, as the human form.
This is Kundalini’s vehicle.
Serve Yourself the Best Experience
Right now I am in a restaurant, and I am serving myself the best food available in this moment.
This is Indian aloo paratha with some curd and some pickle. And this is a beautiful moment to celebrate life.
While I start enjoying my meal, I am serving myself the best experience, because this is what my Kundalini wants right now, at this moment.
Earn Your Food
I have walked around five to seven kilometers, and now I have earned my food. This is what Kundalini wants from you.
Do not just start eating in the morning only because your mind is demanding food from you. Earn the food.
Yes, of course, when you are hungry, you should eat food. But you should not overeat, and you should not indulge in too much eating unless your body truly wants it.
Eat According to the Body, Not the Mind
This is my brunch. In breakfast I had just a banana and a little bit of tea. Right now I am serving myself brunch because this is what Kundalini wants you to do.
Kundalini does not want unconscious eating. Kundalini does not want you to live like a robot. Kundalini wants you to become aware of what your body needs, what your energy needs, and what life is asking from you in that moment.
When you walk, when you move, when you engage your body, when you earn your food, then eating becomes part of celebration.
Life Is to Be Celebrated
So celebrate life like me.
Celebrate the food. Celebrate the effort. Celebrate the body. Celebrate the moment. Celebrate the fact that life is moving through you.
This is Kundalini’s life. A life of celebration.
Closing
So celebrate life like me.
And see you next.
Thank you.
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Build a Daily Life You Can Enjoy
I am Guru Sanju. I guide you to connect meaningful work, conscious eating and simple celebration, so awakening changes how you actually live your day.
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133 published discourses, listed alphabetically. Choose a title to read the full discourse.
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