Part of my Kundalini Grounding and Integration guide · Teachings by Guru Sanju
Background
Julia came to me in deep exhaustion. Her first words were filled with despair: “I need more spiritual and mental strength. Low energy in my head.” Her eyes reflected depletion; her nervous system had gone into collapse. She was existing, not living. Her life force—her ojas and prana—had drained completely. The radiance that sustains vitality was missing.
In such a condition, no thought, no philosophy can help. Only direct transmission of divine energy and guidance can awaken the dormant spark. This discourse is a detailed account of my healing conversation and transmission with Julia—a process of reviving her dead energy, reawakening her life purpose, and preparing her to walk the path of spiritual freedom.
The First Step: Diagnosing the Energy
Julia, look into the camera. Let me feel your current state. Yes, stay still. Now, show me your right hand. Good. Take it slightly back. Now, the left hand. Very good.
Close your eyes now. Place one hand on your heart and the other on your head. Feel it—not as a mechanical gesture but as a touch of care, protection, and divine presence.
You are safe. You are protected. The Guru is with you to take care of you. You don’t need to worry. Relax completely. Let go.
Let the shoulders drop. Let the breath deepen. Allow the body to melt into peace. I will guide you step by step. My presence is enough to bring calmness to your nervous system.
We will now plan your journey of healing—a physical project where you can receive care, guidance, and transmission in a sacred space.
The Project of Transformation
You cannot suffer any longer, Julia. The delay must end. You are in a fragile condition that needs immediate attention.
Within twenty-four hours, my team will share with you all details of your project—the structure, the estimate, and the timeline. I am planning this for October 1st. Prepare yourself for this new beginning.
Do you have your passport and essentials ready? Good. After our conversation, take a few moments to check everything. My team will contact you soon to finalize the arrangements.
My intention is clear—you are coming here. You will receive physical guidance and energetic transmission directly from me. This is the next chapter of your life, where you will be reborn.
Until then, stay connected to me energetically. Feel my presence guiding you every day. I will handle the rest.
The Moment of Healing
Now, Julia, lie down on your bed. Yes, right now. You don’t need to move anywhere else. I am with you.
Place your hands gently on your abdomen. Feel the warmth of your palms. Allow your body’s weight to rest completely on the bed.
Relax. There is nothing to achieve. Nothing to fix. You are being cared for.
Cover your eyes with a soft cloth—a handkerchief will do. You are in a vulnerable state, so your senses must rest. You cannot take care of yourself at this moment, and that is perfectly fine. We are here to take care of you.
Breathe gently. Feel your breath expanding your belly and chest.
Now, adjust your position. Lift your T-shirt slightly so that your palms rest directly on your skin at the level of your navel. Feel the physical contact—it connects you to your life center.
Drop every expectation from yourself. You have been trying too hard for too long. Now, surrender completely.
It is true, Julia, that there is no motivation in you right now. That emptiness you feel is not failure—it is transformation. When life ends one cycle and begins another, all old motivations dissolve. It is time to create something new.
Rebirth Through Purpose
You will soon find a new reason to live. This project will be your doorway to freedom. It will not only heal you but also give you a sacred direction.
Coming to India, meeting me, and walking under my guidance will awaken dormant joy in you. The energy of change itself will start releasing dopamine and prana in your brain and body. You will begin to feel alive again.
This journey is not a trip. It is a rebirth—a divine reprogramming of your life energy. You will learn new things, discover your essence, and rebuild your life from the ground of stillness.
During this process, I will remain connected to you energetically. My presence will guide and protect you. Once you take this decision, the universe will align with it. You will notice signs, synchronicities, and divine support flowing toward you.
The Act of Surrender
Now, Julia, tell your brain and nervous system that you are safe. Whisper to yourself, “I am not alone. My Guru is with me.”
You have two divine forces protecting you—your Guru and the higher intelligence that guides this universe. Surrender fully to them.
Keep repeating to yourself, “I am a child. The Guru takes care of me.” This surrender will rewire your nervous system from fear to trust.
You don’t have to struggle anymore. Healing, guidance, and the future itself will happen through divine power. You only have to relax, allow, and receive.
Now smile softly. Keep a gentle smile on your lips and focus on your breath.
Inhale deeply. Exhale through your mouth with the sacred sound “Aummmmm.”
The Power of Aum
Let’s begin.
Exhale… Aummmmm…
Again… Aummmmm…
Once more… Aummmmm…
Let this vibration fill your entire body. Feel it moving from the base of your spine to the crown of your head. Every time you chant, darkness melts. Fear dissolves. The vibration purifies every atom of your being.
This sound has the power to chase away all negativity, all lower energies that try to cling to your field. Keep chanting.
With each Aum, your energy expands. Your vibration rises. You become surrounded by a sphere of divine protection.
When you feel tired or sleepy, simply stop and rest in the same position. Even after this session, remain lying down for twenty to thirty minutes. During that time, the divine will continue to work on you.
Reviving the Life Force
Your energy right now is almost lifeless. It needs divine force to bring you back. Don’t try to do it with your mind. Let it happen through surrender.
Dedicate your life to freedom. That is your purpose now. I am here to take care of you.
Breathe again… Aummmmm…
Feel your heart opening. Again… Aummmmm…
Let the sound travel through your entire nervous system.
This vibration is extremely powerful. It awakens the dormant memory of your divine origin.
I will share with you a recording of my own voice chanting Aum. You can play it whenever you meditate or before sleeping. My vibration will merge with yours and keep you in divine alignment.
Continue now… Aummmmm…
Keep your body light, mind empty, and spirit full.
The Daily Practice
After today, follow this protocol carefully:
- Kund Breathing with Aummmmm – Practice six times a day. Sit upright or lie down. Inhale through your nose, exhale with Aum. Feel the sound vibrating in your skull and chest.
- Meditation with My Voice – Play the Aum meditation recording softly in the background. It will shield you from negative energy and restore calmness.
- Energetic Mastery Method (EMM) Techniques – Practice the grounding and energy expansion exercises I’ve taught you. They will gradually strengthen your energy field and reconnect you to your essence.
These three steps are your medicine. Follow them with love and sincerity.
The Afterglow
Later, you told me, “Guru Sanju, I fell a bit asleep after the session.”
Good. Sleep more and surrender. That sleep was not ordinary—it was deep cellular repair. Your soul finally felt safe enough to rest.
You then asked me, “Why don’t I have any essence anymore?”
Because, my dear Julia, you are energetically dead. Your life force has been exhausted. You have lost your ojas, your prana, your inner light. It is not your fault. It is destiny. The soul often allows total collapse before rebirth so that the false self can dissolve completely.
But remember—being energetically dead is not the end. It is the sacred beginning. Only from complete emptiness can true life emerge. The divine breath will soon fill you again.
Through this process, you will regain strength, clarity, and your luminous essence. You will once again feel joy, creativity, and the desire to live.
Awakening the New Life
Now, close your eyes again. Cover them gently with your cloth. Let your body rest fully.
Each breath you take now carries divine energy from me to you. With every inhalation, your cells awaken. With every exhalation, your mind releases the past.
The process of resurrection has begun. You are safe. You are loved. You are being reborn.
Your nervous system will gradually balance itself. The emptiness will turn into peace. The weakness will turn into power. The dullness in your head will soon be replaced by light and calm awareness.
Keep repeating the sacred sound. Keep breathing slowly. Keep surrendering.
The universe works through me to restore your life. You are now a vessel of divine energy.
The Promise
Julia, you are not alone anymore. The Guru walks beside you. Every step you take will be guided.
Soon, when you arrive in India, you will meet me in person, and this connection will deepen beyond words. The physical project will heal you, nurture you, and teach you the wisdom your soul has been seeking.
Until then, practice daily. Rest deeply. Trust completely.
Your healing is already happening. The energy that was once lost is returning. You will rise again—radiant, whole, and filled with divine purpose.
Closing Transmission
As you read these words, breathe softly. Let them sink into your heart. Feel the vibration of Aum inside your chest even without chanting it aloud.
You are safe. You are loved. You are seen.
The universe has chosen you to awaken through this sacred journey. From this moment onward, your destiny has changed.
Your body will heal. Your mind will rest. Your spirit will shine again.
You are no longer the Julia who came to me weak and hollow. You are the Julia being reborn through divine energy.
And I, your Guru, am here—now and always—to take care of you.
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