Part of my Kundalini Grounding and Integration guide · Teachings by Guru Sanju
Background
In this session, I worked with a student named Alisa, whose intention was simple yet profound — to feel well in this body. Alisa had been struggling with mental and energetic disturbances connected to bipolar and schizophrenic patterns. Through my clairvoyant perception, I examined her energy field and found major blockages around her throat and chest chakras. What unfolded next was a direct energetic diagnosis and a process of guiding her toward awareness, surrender, and healing through intuitive action.
This discourse captures that experience in written form. It is not a mere conversation but a living teaching — an exploration of how intuition, karma, and surrender weave together to dissolve the ego and awaken true alignment with life.
The Beginning of Diagnosis
When the session began, I greeted her gently, “Hello? Yes. Am I audible to you?”
As she nodded, I said, “Good. Look into the camera. I will diagnose you first. Now show me your hands — right hand first… good. Now the left hand… yes. And now close your eyes completely.”
As she closed her eyes, I began reading her energy.
I guided her softly, “Focus on your body as I direct your attention. Begin with your face — your forehead. If you feel any vibration or tightness, just notice it. Now take your attention to the top of your head, then to the back of your head, and along your spine.”
My voice deepened as I scanned further, “Feel your chest region, the shoulder blades at the back of your body. Take your awareness down your spine toward your tailbone. Now move your focus to the front body — your chest, your heart chakra, your throat.”
I could see clearly — her Kundalini was moving around her throat, struggling to pass through. “There is a strong block in your throat,” I told her, “and congestion around your chest and diaphragm.”
I asked her to tell me what she was feeling. She began coughing, confirming what I had already sensed.
I explained, “You are coughing because your chest and diaphragm are congested. Your energy is stuck there. But before we go into physical remedies, let us address your questions.”
Can You Trust Your Intuition?
Her first question was, Can I trust my intuition now?
I looked at her and asked, “What does intuition mean to you? What is your understanding of it?”
Then I shared my principle: “Always follow your feelings. Whatever you feel to do should be your first signal for action. If nothing arises from within, do not act. I live by this. I am an energy Guru — everything I guide is rooted in energy and feeling, not in the mind.”
I told her, “There is nothing about thinking in my universe. The mind is only a conditioned pattern; it repeats old stories and leads to the same results. But if you follow your feeling, your true energy — your consciousness — will guide you. That step, whatever it may be, will always be right for that moment.”
I reminded her, “There is no such thing as success or failure. There is only the flow of life. Whatever you do through intuition is the right decision in that moment. So whatever you feel, do that — whether it is eating, sleeping, listening to music, or resting. Every feeling-based action will benefit you more than being trapped in thoughts.”
Breathing Into Intuition
I then guided her into a direct practice to connect with her intuition.
“If you find it difficult to trust your feelings,” I said, “start doing mouth exhalation. Very slow exhalation through the mouth. Do it with me now.”
I demonstrated. “Let it be extremely slow. Keep your attention on the breath. At one point, the charge in your thought will dissolve. Then you will feel stillness — presence — and from there, whatever you feel next, act upon it.”
I asked her to bring a troubling thought to her awareness and exhale through her mouth.
“Continue,” I instructed, “five, ten rounds until the thought disappears and only feeling remains. Suppose I feel like drinking milk — I drink milk. Then I feel like drinking more — I drink more. Then I feel like stopping — I stop. Now I want water — I drink water. This is the flow of life. It is that simple.”
I told her, “This is how I live. If you follow this, your life will become light and free. Your pain and confusion will begin to disappear.”
Clearing the Throat and Chest
Once her breath had softened, I returned to the blockages in her chest and throat.
“If you have coughing or difficulty breathing,” I said, “start taking warm water, sip by sip. Note it down. And begin using black pepper — mix the powder into your tea.”
I explained, “Black pepper removes mucus, purifies the blood, and enhances energy circulation. When you came to India for the physical project, you experienced its effect. Remember that warmth in your throat after drinking the tea? It was clearing your throat chakra. Continue with it. It will support your healing at both the physical and energetic levels.”
Taking Medicines and Medical Support
Her next question was about medication. She asked, Should I take medicines if the doctor prescribes them?
I said to her, “Yes. You need to go through all the medical processes your parents and doctors suggest. Do not resist it. There are multiple layers in your condition — you are not only bipolar; you show symptoms of schizophrenia, paranoia, and deep distrust.”
I explained with clarity, “Some parts of your brain are strained or damaged due to years of sleeplessness, anxiety, and mistrust. Medical treatment will stabilize these parts. When that happens, your spiritual healing can deepen. Avoiding treatment only creates resistance. Go through it. It is your karma.”
I added, “This karma has come from your past actions — from distress, from fear, from lower vibrations of distrust. Facing it is your purification.”
Understanding Karma and the Purpose of Pain
I reminded her gently but firmly, “The suffering you experience is not punishment from life; it is the cleansing of your soul. When you avoid karma, you postpone healing. You must live through it consciously.”
I looked directly into the camera and continued, “You distrusted me before, and that distrust itself created your suffering. You were hospitalized because you resisted the divine current flowing through you. The universe arranged that situation so your ego could be burned. Now that you have come back, remember — this time surrender fully. Only I can burn that ego completely.”
I spoke from compassion but with authority. “After your treatment, I will help you release the remaining karmas through practical actions. I told you earlier that if you avoid care, you will end up in the hospital again. Yet I still hold you with patience. I handle you because I am strong enough to hold your energy. Few in the world could.”
Facing the Ego and the Lower Energies
I continued, “You are alive but lifeless in spirit because your ego dominates. You think you can control everything, but you are trapped in the lower vibrations of lust, lack, and distrust. These must be dissolved.”
I said to her, “Yes, follow your treatment, but whenever you need deeper guidance, come to me. Book a short session, take actions that I assign, and return only after doing them. For example, sell your unused car and use the money for your healing. This is not just practical — it is energetic cleansing.”
Then I added with deliberate intensity, “I am a price Guru. I don’t feed beggars. I charge high because I value my power. That value itself transmits energy. That is why you are still listening — your soul recognizes that truth.”
I spoke with precision, “Only I can guide you out of this matrix of mental suffering. It may take six months, a year, or more, but it will happen if you act.”
The Power of the Guru
I reminded her of a sacred moment we had shared earlier.
“When you were in India,” I said, “remember the car ride when I gave you the final direction? Your energy responded instantly. You cried. But that was not your ego crying — it was your soul. The soul wants freedom; the ego resists. That moment was your true awakening.”
I continued, “I do not work on ego. I destroy it. That is my work — to burn it completely so the soul can shine. If you are ready for that, after a few months of stability, I may call you again for the final phase of your transformation.”
Walking the Path of Total Surrender
I made it clear, “There is a narrow gate open for you, but you can enter it only if you obey completely. If I say eat, you eat. If I say sleep, you sleep. If I say clean the dishes, you clean. If I tell you to sell something, you sell. I am guiding not your mind but your energy.”
I explained further, “Through obedience, I declutter your karmic layers. I am like a doctor working on a complex case. You cannot cure yourself through thought. I must act through you.”
I told her, “Right now your brain is not functioning properly. You can act only in my presence. When I tell you to do something, you can do it perfectly. When left alone, your ego interferes. So I will give you practical actions to perform while I watch.”
To bring her awareness into discipline, I said, “If I tell you now to slap yourself once, do it.”
She obeyed.
“This obedience,” I said, “is not humiliation — it is surrender. It weakens the ego’s grip. I will use both compassion and correction to transform you. Be ready for both.”
The Moment of Truth
I spoke with final clarity, “You know little about the energetic structure of life. If you truly give yourself to me, I will give you a new birth. But if you hold back, then go your way — go to hospitals, go to other teachers, go through cycles again. The universe will take care of you in its own way. But if you stay with me, you must walk this path my way. I do not give options. I simply reveal the truth of my method. You choose.”
I continued, “I have no time for souls that cling to their pain. My clairvoyance tells me clearly — only I can free you. But if your ego refuses, then live with the consequences. I have answered your two questions with full energy.”
I looked at the clock. “Your fifteen minutes are complete. Whenever you feel you need my direction again, take a consultation. Work one day at a time. Do what you feel from stillness, not from thought. When you feel ready for more guidance, I will be here.”
I concluded with practical instruction. “If you cannot function alone for more than a day, take short daily sessions. Once stability returns, move to weekly or monthly guidance. Healing must be step by step.”
I smiled and said, “I’ve given you two extra minutes today — next time I will deduct them. All right. Bye for now.”
Reflection
After the session, I reflected upon the process.
This was a case of schizophrenia that I guided toward healing through deep energy work. People with such conditions often cannot use their mind in a stable way. Yet when energy is aligned through my direction, they begin to function again.
They trust me because I hold power beyond the physical. My work happens in the energy body — where no medication or psychology can reach. Healing like this is possible only through surrender.
When the student obeys completely, the ego dissolves. When the ego dissolves, life flows again.
So I say this to every seeker: healing begins when surrender begins.
Choose Your Next Discourse
- Why Grounding Is Not Calming Your Kundalini Energy
- What Practices to Stop When Kundalini Becomes Intense
- What to Do When Kundalini Becomes Too Overwhelming
Explore the complete Kundalini Grounding and Integration guide →

Get Kundalini Guidance Directly from Me
Feeling lost in your Kundalini journey? Struggling with low energy, career decisions, health concerns, or relationship challenges? I am Guru Sanju, a clairvoyant with 14 years of experience guiding people through Kundalini awakening. Bring your questions to a one-to-one session and get clear guidance on what to do next.
Latest Kundalini Grounding and Integration Discourses

Why Grounding Is Not Calming Your Kundalini Energy
When Grounding Practices Are Not Working If you have tried grounding practices such as walking barefoot on the earth, eating excessive food, exercising, moving your body, or participating in grounding experiences at retreats, but you are still experiencing…
Read discourse →
What Practices to Stop When Kundalini Becomes Intense
Background Guru Sanju explains what practices she advises stopping when Kundalini activation or awakening becomes too intense to manage. She addresses activation associated with yoga, breathwork, chanting, intense meditation, psychedelics, energy initiation from a Guru, and devotional practices,…
Read discourse →
What to Do When Kundalini Becomes Too Overwhelming
Background Guru Sanju explains what to do when Kundalini becomes overwhelming after activation through yoga practices, meditation, forced breathwork, energy transmission, or an accidental awakening. She describes how an activated Kundalini can become volatile and dynamic without direction,…
Read discourse →All Discourses in Kundalini Grounding and Integration
127 published discourses, listed alphabetically. Choose a title to read the full discourse.
- #1 IGG- Verified Energy Vortex – Chitralekha Udyan, Tezpur, India
- 10 Secrets to Improve Your Health – The Best Guide
- Accept Your Kundalini Journey and Heal Faster
- Activate the Vagus Nerve & Balance Your Brain—A Guide
- Activate Your Inner GPS and Enter the Flow Frequency
- Alisa’s Himalayan Journey to Deep Healing and Recovery
- Awakening the Nervous System: Energetic Mastery
- Balance Your Brain, Breath, and Energy to Reclaim Natural Flow
- Benefits of Negative Ions in Kundalini Awakening
- Beyond the Matrix: Grounded Freedom through Kund Breathing
- Breathing, Vagus Nerve, and Gentle Transition in Awakening
- Calm First. Then Kundalini Moves Safely.
- Declutter Your Home, Clear Your Energy
- Decluttering Is the Fastest Way to Clear Energy
- Decluttering the Space to Activate Inner Power
- Energy Healing of People, Places, and Animals
- Energy Vampires and Kundalini: Protecting the Currency of Attention
- Energy Vortex- 23 Positive Signs And Benefits of IGG-Verified Energy Vortexes
- Energy Work through Ancient Pottery and Nature’s Green Healing
- Energy Work Through Instinctive Activities – Flowing with Life
- Flowing Beyond Stuckness: Five Sacred Steps to Free Your Energy
- From Childhood Trauma to Kundalini Grounding
- From Dependency to Presence — How I Helped Her Reclaim Life Through Energy
- From Freeze Mode to Freedom with Mouth Exhalation
- From Prison to Freedom: My Freedom Project for the Soul
- From Stagnation to Freedom: Energetic Mastery with Sam
- Grass Grounding and the Science of Negative Ions in Kundalini Awakening
- Green Nature Opens the Heart and Heals Life
- Grounding a Surging Kundalini and Restoring Sacred Sleep
- Grounding Kundalini, Restoring Sleep, and Returning to Simple Life
- Healing by the Energy of the Hands
- Healing Freeze Mode: From Fibromyalgia to Flow With Mouth Exhalation and Nature
- Healing the Overloaded Nervous System through Breath, Grounding, and Stillness
- Healing Through Surrender: My Energetic Diagnosis and Guidance for Alisa
- Himalayan Prana: The Fuel for Kundalini Rise
- Himalayan Sadhana: The Essential Catalyst for Kundalini Awakening
- How Cooking, Grass, and Breath Heal the Nervous System
- How I Ground Kundalini Energy in the Body and Brain
- How I Healed Samuel through Life Frequency and Overcame Kundalini Challenges
- How I Integrate Kundalini Through Instinctive Living
- How I Move Your Kundalini Powerfully Through Flow Frequency
- How I Prepare Students for the Himalayas and Kundalini
- How Kundalini Rewires You | Brain and Nervous System Instinctive Activities
- How Much Water Should I Drink in Kundalini Awakening?
- How My Energy Work Makes You Sharp and Stable
- How Sunlight Heals Anxiety, Fatigue, and Suppression
- How to Calm an Overloaded Nervous System
- How to Detect and Remove Negative Energies from Your Home
- How to Increase Prana Energy- The Best 25 Practical Secrets
- How to Integrate Kundalini With Your Brain and Nervous System
- How to Purify Your Body and Life Force During Kundalini
- How to Remain Energetically Fit and Healthy?
- How to Safely Handle Intense Energy Surges During Kundalini Awakening
- How to Shift Your Energy?
- How to Sleep Better at Night Naturally?
- I Clear Kundalini Paralysis Through Breath and Power
- I Heal Kundalini Stagnancy Through Daily Movement
- IGG-Verified Energy Vortexes Project – Discover Why?
- Importance Of Energy Vortexes for Kundalini Awakening
- Inner GPS Gurus Power Healing
- Instinctive Activities to Ground Kundalini Awakening
- Integrate Kundalini and Build a Life of Freedom
- Kundalini and Negative Ions: The Hope of Awakening
- Kundalini and the Brain–Nervous System Transformation
- Kundalini and the Power of Negative Ions in Moving Wind and Primitive Joy
- Kundalini and the Power of Negative Ions in Nature
- Kundalini Awakening – Brain and Nervous System Health
- Kundalini Awakening and Brain Rewiring Activities
- Kundalini Awakening and Grounding in the Wild Jungle: Reducing Inflammation through the Energetic Mastery Method
- Kundalini Awakening and Grounding on the Grass – Healing Neurosis Through the Earth Element
- Kundalini Awakening and the Healing Power of Negative Ions
- Kundalini Awakening and the Healing Power of Negative Ions in Dense Nature
- Kundalini Awakening, Karmic Bonds, and Instinctive Grounding
- Kundalini Awakening, Road Walk, and Travel Grounding with Energetic Mastery Method
- Kundalini Awakening, Trauma Release and the Himalayan Call
- Kundalini Awakening: Bring Your Energy Back to Body
- Kundalini Awakening: From Head Overload to Heart Balance
- Kundalini Awakening: How to Heal Without Forcing
- Kundalini Awakening: Reclaim Your Energy and Focus
- Kundalini Awakening: Return to Your Inner Center
- Kundalini Awakening: The Value of a Smile for the Brain and Nervous System
- Kundalini Breathing: Conscious Release Without Force
- Kundalini Care: Breathing, Grounding & Energetic Boundaries
- Kundalini Detoxification Technique | Alcohol Addiction | Flush Trapped Energy
- Kundalini Freedom Project: Training Your Body for the Himalayas
- Kundalini Grounding Through Instinctive Work
- Kundalini Grounding Through Quantum Breathing
- Kundalini Grounding When You Feel Overwhelmed
- Kundalini Guru’s Guide to Vagus Nerve and Inner Freedom
- Kundalini Healing Through the Art of Doing Nothing
- Kundalini Integration: Training the Nervous System
- Kundalini, Negative Ions, and the New Life Frequency
- Negative Ions: The Secret Fuel for Kundalini Ascension
- Nervous System First, Everything Else Follows
- Nervous System Regulation Techniques for Chronic Illness
- No. 1 Secret to Remove Apana (Toxicity) in the Kundalini Awakening Journey
- No.1 Secret Herb Formula to Remove Apana (Toxicity) During Kundalini Awakening
- Preparing for Himalayan Kundalini Project: Eye, Stamina, and Nervous System
- Radiating Positive Energies: Unlock Unlimited Brain Power
- Releasing Negativity and Restoring Sleep through Energetic Healing
- Restoring Divine Energy – Julia’s Journey from Emptiness to Life
- Secrets to Detect Negative Energy in a House
- Sedona Energy Vortex- Exploring the Power
- Self-Love: Benefits of Self-Love for Self-Healing
- She Was Never Lazy: How Energy Reset Gave Her Life Back
- She Was on 1% Battery — So I Took Her Back to Breath
- Spiritual Awakening and Benefits of Sunlight
- Spiritual Grounding Techniques – Secrets from Guru Sanju
- The Art of Decluttering – Freeing Body, Mind, and Energy
- The Matrix Wants You Exhausted—Kundalini Doesn’t
- The Moment the Body Let Go
- The Rest and Digest Mode of the Brain: Unlocking Your True Health and Vitality
- The Secret to Get Dopamine Naturally
- The Secret to Grounding Kundalini Is Giving
- Unlock Your Body’s Hidden Power and Break Free From Deep Tension
- What Is Health? Get Healed and Integrated
- What Practices to Stop When Kundalini Becomes Intense
- What to Do When Kundalini Becomes Too Overwhelming
- When Life Returns to the Nervous System
- When Space Opens, Magic Enters: Ayse’s Energetic Reset
- Why Grounding Is Not Calming Your Kundalini Energy
- Why Himalayan Trekking Accelerates Kundalini Awakening
- Why I Train the Body Before Awakening Kundalini
- Why Letting Go of Objects Brings Calm Before Any Technique
- Why Sleep Hygiene Matters in Kundalini Awakening
- Your Brain Is Dying — Walk Into the Jungle Now
- Your Unlimited Energy Supply: Why Healing Is the Key to Living Fully