The Secret to Grounding Kundalini Is Giving

Part of my Kundalini Grounding and Integration guide · Teachings by Guru Sanju

Background

She guides the student from receiving healing into giving healing. Her teaching is direct: powers grow when they are used. If the student does not begin healing others, the unused power can become heavy, stagnant, and depressing.

Through real-life problems, children’s restlessness, the mother’s health, the wife’s grounding energy, belly breathing, silent OM exhalation, and hands-on energy work, Guru Sanju turns healing into a practical discipline. She shows that giving energy grounds power and strengthens the healer.

This discourse matters because it marks the shift from personal sadhana to applied healing. The student must now practice on real people, use her hands, teach techniques, and prepare for the Physical Project where the Energetic Mastery Method becomes embodied.

The Test of a Future Healer

I begin by asking a test question: what is one problem people have that medical science does not have a complete solution for? The answer is resistance to freedom. This is a very good observation because it is the real energetic problem.

Resistance to freedom means the ego does not want to break. The pattern does not want to break. The identification does not want to break.

This is the most difficult challenge stopping people from their freedom. If someone comes to you for freedom, your approach as a healer must be to help them separate from the pattern that holds them.

Why I Am Accelerating the Phoenix Project

I am testing how far your consciousness has reached so that I can give you powers through the sadhanas you will do in the coming time. My focus in accelerating the Phoenix Project is simple: you must get the powers and start healing people once integration happens.

That is why I am planning for you to come for the Physical Project. All that needs to be done will be done. After a certain point, everything can be done professionally at your level.

But before that, you must have the intelligence of how to heal people. Talking to me itself is energy transmission, but apart from energy transmission, you need to know the intelligence behind everything.

Research Real Problems Around You

From now on, every session can include real-life problems. You will research what problem areas exist in your country, whether physical, mental, energetic, child-related, adult-related, or beyond medical solution.

Once you become powerful, your work will go beyond the country. People will contact you from all over the world when you actually become someone who can heal.

Still, you must begin locally. You must observe the people around you, speak to them, understand their problems, and begin applying the techniques where you have the freedom to do so.

Working With Children

When you work with children, observe how the session begins. Notice how they speak, how they move, and what kind of patterns come through them.

If a child speaks from lack, restlessness, anxiousness, or the patterns of the parents, you must add energy work to the conversation. Every time you solve a problem through conversation, add a technique to it.

You can begin with the energy booster set. Make them do simple energy-boosting movements and practices so their system starts shifting.

If a child is anxious or restless, make them do external Kumbhak according to their capacity. You already know the relevance of these techniques, and now you must start implementing them.

Healing Your Wife and Mother

The same must be applied with your wife and mother. When you are with your mother, you can work on her through hands-on belly breathing.

Place one hand on her belly and one hand on her heart chakra. Guide her to breathe into the belly continuously for thirty minutes.

You must get it done because she may not be able to do it on her own. This has two purposes. First, you will gain powers because the universe will start flowing through you. Second, she will receive healing.

She is the receiver. You are male, Shiva. She is female, Shakti. Feminine energy is needed to ground this energy.

Your Hands Are Power

When you do the technique on her, vibrations will begin coming from your hands and reaching her. In thirty minutes, she may become calmer.

At times, you can also place one hand on her forehead and guide the breathing. Use your hands because your hands are power.

Miracles will happen if you start using your hands. From today, apply this on your wife every day and also on yourself.

Do thirty minutes for your wife and thirty minutes for yourself. Whenever you visit your mother, give her a dedicated thirty-minute session.

The Practice for Yourself

Lie down properly and place one hand on your forehead and one hand on your navel. Take a few deep breaths.

Make sure that the belly inflates when you inhale and deflates completely when you exhale. Take five breaths like this, then move into the next stage.

Place both hands on the belly and begin mouth exhalation. You do not have to make sound, but internally you can do OM while exhaling through the mouth.

The mouth shape remains open like OM, but the sound stays inside. This silent OM exhalation helps the breath, energy, and attention move together.

Breathing Into the Sides and Pelvis

Place both hands at the sides of the waist and try to inflate the side waist and back as you inhale. As you exhale, let those areas deflate.

Continue inhalation and exhalation, inflating and deflating the side body. You do not have to pay attention to anything else. You only need to relax internally.

Then place your hands on the pelvic region and continue a few breaths there. After that, lie in Shavasana and relax the body completely.

Let go of everything holding you back. Any resistance in the energy field will begin dissolving as you relax completely.

The State of Surrender

If you feel sleepy, allow the body to sleep. If you go into a different dimension, return slowly and gently when the body is ready.

Do not rush back. Move your body gently and let the nervous system and brain know that you have returned to the body.

You surrendered deeply, and that shows your nervous system and brain are in very good condition. The switch-on and switch-off process can happen quickly in you.

This is a very potent state. It means nothing should stop you from getting powers to heal others.

Start Healing From Today

From today onward, start interacting with people and teaching them. Work on whoever is available to you.

If it is your wife, give her thirty minutes of compulsory energy transmission. Talk to her and make her do the breathing by touching the areas I have taught: the sides, the belly, and the pelvic region.

Use your hands because your hands are power. Use the same on yourself for thirty minutes every day.

Report every experience, every shift, and everything that happens. I know shifts will happen, and that is why I am giving this practice to you.

The Natural State of Kumbhak

The state of Kumbhak may begin happening on its own. That is natural.

What we do deliberately in external Kumbhak can sometimes happen automatically when the system is ready. This is a state of hypoxia, where oxygen deprivation happens for a short time.

When this happens, the body releases stem cells from the bone marrow. In you, this is happening automatically because you are a new being, a new species.

This is divine grace. Renewal is already happening in you, and it will magnify if you start giving energy to others.

Powers Grow When You Give

The more you heal, the more powers will come to you. If you do not heal, then after some time you may become depressed because your power is not being used.

Do not delay the process. Your guru is with you. Whatever I say, start implementing it.

From today onward, do thirty minutes of healing breathing for your wife and thirty minutes for yourself. On days when you visit your mother, begin with her too.

With children, whenever you are teaching them, give them one technique. Sometimes use external Kumbhak. Sometimes use Surya Bhedi. Use your intelligence and the tools you already have.

Giving Grounds the Energy

After this stage, powers will come to you, and Kundalini will again ascend upward. Many symptoms of Kundalini awakening may appear again.

Disorientation may happen. Disconnection from the world may happen. Disinterest in life may happen. Challenges may appear because the energy is not yet fully grounded.

The way out is to give to others. The moment you start giving, you will see that sleep improves, tension in the head reduces, and the energy becomes grounded.

After a certain time, even sadhana alone does not work. You have to make your hands dirty. You have to come out of your comfort zone and start giving people unconditionally.

The Global Healing Path

When you begin giving, people from different places will start coming to you. Eventually, people globally will connect to you, and you will begin healing them online.

You do not need to be physically present with them. You need patience, teaching ability, and the power to make them do techniques.

When someone with anxiety comes to you, you will teach them a technique. Energetic Mastery Method is about teaching properly and healing them through the right process.

You will learn directly from me how to do what, and your intelligence will guide you. You do not need to memorize everything.

The Energetic Mastery Method

You will learn how to activate the vagus nerve, how to reduce the sympathetic effect on the body, and how to apply strong techniques in real situations.

When you come for the Physical Project, the first purpose will be to clear your energy channels and purify you so the divine force starts working in you.

The second purpose will be to learn the Energetic Mastery Method practically, one by one, by applying it on yourself and in real time.

All of this will make you an energetic healer. After that, toward the end of the Phoenix Project, you will practice with different people for the next six months.

When You Cannot Stop Healing

A time will come when you cannot stop it. You will have to act as the one who heals people.

People will come, visit, and receive healing sessions from you. You may have a small place where you heal people based on your energy and practical understanding of life.

Some spiritual seekers may come to you who are not yet free and not able to let loose. Since you are free and powerful, they will surrender.

If you are ready, the universe will act through you.

The Physical Project

If you come for the Physical Project around September, planning can happen accordingly. Until then, you will practice these techniques online on other people.

This is the next task. Apply the techniques, move ahead, and after a few days we will take up the next step.

My routine is dynamic, fluctuating, and always changing, so I can decide availability only close to the time. But the direction is clear.

You must practice, give, observe, and report. The Phoenix Project is now moving from personal healing into becoming a healer.

The Core Teaching

The core teaching is simple: power grows when it is used for healing. If you keep the power only for yourself, it becomes stagnant.

You are being trained to become an energetic healer. Your hands are power, your presence is power, and your surrender has opened the possibility for more power to come.

Now you must give to your wife, your mother, children, and people around you. Through giving, your Kundalini will ground, your powers will mature, and the universe will begin flowing through you.

This is how the Phoenix Project moves: from receiving to giving, from student to healer, from sadhana to service, and from power to divine action.

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