Background
In this discourse, Guru Sanju guides a woman from Vietnam who is going through Kundalini awakening, dark night of the soul, chronic fatigue, social media addiction, throat chakra blockage, and disconnection from life purpose. She reveals that the student’s soul purpose is first to become happy, healthy, and free.
The transformation offered is not abstract spirituality. Guru Sanju gives practical actions: reduce phone use, walk in nature, cook food, declutter the house, travel with a friend, learn English, and begin expressing emotions instead of suppressing them.
She explains that the student is an old soul and introvert whose energy becomes disintegrated in the crowd. Her solitude is not a weakness; it is a strength for soul growth, sadhana, and future healing work.
This teaching matters because Guru Sanju shows that Kundalini progress begins with real-life changes. The dark night ends when the student stops wasting life energy and begins investing in herself.
The First Purpose Is Health and Happiness
Your soul purpose is first to be healthy and happy. Before you heal anyone else, you must become free, happy, and healthy in your own life.
You are not happy right now, and that is why the first stage of your path is to remove the blockages that are stopping your happiness and health.
After a certain time, when you have gone through your own process, you will help other people who are suffering from sadness, heaviness, and lack of life energy.
Right now you are forty. It may take ten years to remove the blockages and reach the stage where your life becomes totally different.
The Soul Purpose After Fifty
After fifty, your life can become very different from the life you are living now. You may travel to places, heal people, and free people through your own exclusive ways.
You are not born only for yourself. You are born to become free, happy, and healthy, and then help others become free, happy, and healthy.
But first you have to burn your karmas. You have to clear your own blockages before you can become useful to others.
This is the path. It is slow, but it is real.
The Blocked Throat Chakra
Your throat chakra is blocked because you have suppressed many emotions. When emotions arose, you did not speak about them.
Maybe since childhood, you were a suppressed child. You did not express yourself in school, with parents, or during important events in life.
Whatever was not spoken stayed blocked in the throat chakra. This means you must now learn to speak the truth.
If you are angry, speak. If you feel love, express it. Whatever you feel in the moment must be expressed authentically.
Do Not Suppress Life Energy
When you do not express yourself, freeze mode is created in the system. Right now, your system is too blocked because you think too much before speaking.
You worry that others will feel bad. You try to please people with your behavior.
This has to change. You should become authentic and speak what you feel when you feel it.
To release the throat blockage, open the mouth like a lion and release the sound. Laugh, exhale, and throw the trapped energy out instead of suppressing it inside.
Your Introversion Is Not a Problem
You have been introverted since childhood. You do not like crowds, and you do not feel comfortable among people.
This is not a problem. Introverts draw energy from within themselves. They do not depend on the crowd to feel alive.
Your soul does not like the matrix. Your soul wants solitude because you are an old soul, an ancient soul, and you have done meditation and sadhana in past lives.
The saint in you does not want to mix with unconscious people. That is why your energy becomes disintegrated in crowds.
Strengthen the Soul
You need to strengthen your soul and not allow the world to disintegrate your attention. The world is a mad place, and your soul does not want to get involved in that madness.
Do not feel bad that you do not like public spaces. It is good for your soul growth.
You should do practices and activities that involve you alone. Breathwork, solitude, nature, and conscious living will strengthen your aura and electromagnetic field.
Once your soul becomes stronger, your introversion will become power.
The Future Soulmate
You are not yet complete in maturity as feminine energy. You are in a transition journey of the soul.
It may take five to seven years for you to mature on this path. Around the age of forty-seven to fifty, you may attract a soulmate from a different level of maturity.
The universe works through frequency and vibration. When your energy rises into an integrated feminine state, then you can attract an integrated masculine energy.
Until then, you may find men for dating or ordinary matrix connection, but soulmate connection requires transformation and patience.
Kundalini Has Awakened
You are going through Kundalini awakening. Kundalini awakening means the awakening of the spirit and the awakening of the soul.
This awakening is the reason behind what you are experiencing in life. It is a continuous process of evolution.
There is nothing to worry about if your health is good and you take the right actions to process Kundalini.
You only need to progress one day at a time through breathwork, conscious action, and right guidance.
Come Out of Chronic Fatigue
You have to slowly come out of chronic fatigue. Right now, there is no dopamine release because there is nothing that excites you.
You feel purposeless because your life energy is not flowing into real activity. You have to discover your passion and discover what excites you.
Do not wait for life purpose to appear in the mind. Begin with simple actions that bring energy back into the body.
The soul finds direction when the body starts participating in life again.
The First Action: Digital Detox
The first action is to stop spending your life on the phone. Limit phone use to only one hour a day.
Do this practice for seven days and feel the difference in your life. Even if you do nothing, do not waste your brain on social media.
When the tendency to touch the phone comes, keep the phone in airplane mode or inside a cupboard. Do not keep it around you.
Your phone habit is damaging your brain and stealing your life energy.
Cook, Walk, and Clean
The next activity is cooking your food. Cook, eat well, and reconnect with your body through nourishment.
Then go out and walk in nature for two hours. Spend time outside and let life energy return through movement, air, trees, and open space.
Then detoxify your home. Clean the house, remove old clutter, and get free from what has been lying there for too long.
Trash, donate, and sell what no longer belongs to your new life.
Use Mouth Exhalation While Cleaning
While cleaning, practice mouth exhalation. Exhale fully through the mouth and let the old energy leave your body.
One exhalation must complete fully before the next one begins. Keep releasing as you clean, move, and declutter.
This technique will help you do the work more consciously. It will also help you release stagnant energy from the body.
Cleaning the house will become cleaning the energy field.
Go Out With Your Friend
You are lucky to have a friend with you. Go with her to a cafe, plan a trip, and enjoy some time together in the physical world.
Do not remain trapped inside the house. Go out and do something both of you can enjoy.
Friendship can help you come back into life when it is real, simple, and physical. Use that support.
Life is not on the phone. Life is outside, in movement, food, nature, laughter, and direct experience.
Learn English for Your Future
You must start learning English. Invest yourself in learning English because it will help you express yourself as a soul in the long term.
If you want to meet people beyond Vietnam, learn from teachers, and later learn energy science from me, English will help you.
You are a therapist and already work with energy, body, or Reiki. In the future, you can learn many things from me if you understand English properly.
It may take three to six months, but you can do it slowly and steadily.
First Become Normal and Alive
For now, do not overload yourself. Come out of stagnant mode and depressive mode first.
Move your body. Laugh. Release energy. Go out. Eat well. Walk. Learn. Clean. Live.
You are only forty, so devote the next five to ten years to a new life. Slowly, your brain will begin working better, and you will learn new things.
Be compassionate with yourself. Nothing will happen suddenly, but everything can change gradually.
The Dark Night of the Soul
This is the dark night of the soul. In this phase, you do not know what your soul purpose is, and you waste time on phone, videos, podcasts, scrolling, and social media groups.
Social media addiction makes you feel that no energy is left to live life. It drains your attention, your brain, and your soul strength.
The solutions I have given are dynamic because they are action-oriented. If you take actions, something will change dramatically.
You will feel better day by day if you stop wasting life energy and start living in real time.
The Real Path Is Studenthood
This is not a shortcut process. Transformation requires tremendous effort to work on yourself.
If you are not investing in yourself, nobody else is going to invest in you. You have to become a student first to bring change in your life.
I do not work with patients. I work with students who are ready to work on themselves for transformation.
This is a pure teacher-student relationship. If you become eligible, you can learn quantum transformation, energy science, and the deeper modules from me.
The Core Teaching
The core teaching is that the dark night of the soul ends through action. You cannot scroll your way into purpose.
You must reduce phone use, walk in nature, cook, declutter, learn English, express your emotions, and reconnect with real life.
Your introversion is not weakness. It is the sign of an old soul needing solitude, strength, and real sadhana.
When you invest in yourself, Kundalini begins moving you toward health, happiness, freedom, and eventually healing others.
