How to Heal Childhood Trauma?

Part of my Kundalini and Mental Health guide · Teachings by Guru Sanju

Hello and welcome to Inner GPS Gurus.
How are you all today?

Today, I’m going to address one of the most important issues in your life: the unhealed trauma you’ve been carrying since childhood—whether you’re in your early 20s or a grown adult in your 30s, 40s, or beyond. I’m going to speak to the core of the hidden pain that has kept you stuck, stagnant, or confused for far too long.

The symptoms are there—but you may not even know that they are connected to your past. You experience them every day, but you don’t fully realize that these are the very obstacles to your success, your relationships, your spiritual growth, and your freedom.

The topic is: How to heal from childhood trauma.

Understanding Childhood Trauma Energetically

Childhood trauma is not just an event.
It is trapped energy—lodged in your body, mind, spirit, and energy system.

Most people don’t know how to function as powerful individuals because the trauma keeps them locked in survival patterns. You live your life on autopilot, reacting to life rather than flowing with it. That is why you don’t feel free.

In this video, I’m going to guide you through a few powerful processes and methods—some of which you can apply on your own, and others that require our help—to heal completely from the stuckness you’ve been experiencing for such a long time.

Some of your traumas are known to you. You may recall specific events or memories.
But there are also symptoms in your life—the hidden ones—the ones for which you have no known cause, and yet they disturb your life deeply.

Let’s go deeper.

Womb to Teenage: When the Trauma Begins

Childhood trauma can begin as early as the womb. Yes, even when you were still inside your mother. From the womb through childhood and into your teenage years, you may have gone through many events that shook your emotional, psychological, and energetic stability.

What’s worse is that you never got the opportunity to heal those events.
You never got to mature fully into a healthy adult.

And so here you are, still carrying those invisible wounds—regardless of your current age.
You might be married. You might have children. You might be in your 40s, 50s, 60s, or even 70s. But you are still carrying those same energetic wounds from your early years.

These traumas are stored in your nervous system, lost in your psychic body, and hidden within your mental body.

They cannot be resolved just through words. They need to be healed energetically—vibrationally—from the deepest layer of your energy body.

The After-Effects of Childhood Trauma

Even if you don’t realize it, you are still living under the influence of your past traumas.

• You may struggle to succeed in your career.
• You may sabotage your relationships.
• You may feel emotionally disconnected from your family, even if you’re living together under one roof.
• You may experience deep loneliness even when you’re surrounded by people.
• You may constantly seek love or validation, and still never feel enough.

These are aftershocks of the trauma.
And they will not go away by ignoring them.
They need to be healed from the root.

You Don’t Have to Suffer Alone Anymore

I, IGG Sanju, along with IGG Abdul, co-founder and powerful energy master, invite you to allow us to help you. We are Inner GPS Gurus, and we are here to guide you to your highest freedom.

We are not just trauma coaches—we are vibrational healers, energy transformers.
We work on your core wounds at the energetic level so you never have to suffer the same again.

The fastest and most effective way to heal your trauma is to contact us directly.
Details are given in the video description—our email, contact process, and guidance.

Once you contact us, our team will walk you through the steps:

• How to share your trauma story privately
• How to meet us physically for in-person trauma healing
• What to expect in the session
• What is required from your end

Types of Trauma and Depth of Healing Required

Some traumas are surface-level. In those cases, just one or two sessions may be enough to feel major relief.

However, if your trauma is deep-rooted, layered with separation, rejection, fear, or abuse, it may require multiple sessions. That’s completely okay.

Because what matters is not how many sessions—but how deeply you want to be free.
The sooner you say yes, the sooner your freedom begins.

You deserve to live empowered, liberated, and whole.

No more struggling. No more hiding. No more waiting for someone to understand you.

Why You Haven’t Healed Yet

Some traumas are so painful and shameful, you could never share them with anyone—not even your closest friends or family.

You feared being judged. You were judged.
And so, the trauma remained unspoken… and unhealed.

Even when you tried to share, people didn’t understand.
That’s because only a trauma healer—someone who understands trauma energetically—can fully hold space for your pain.

That’s what we do. And that’s why our students from around the world experience permanent transformation.

Spiritual Awakening and Childhood Trauma

If you’re going through a spiritual awakening or Kundalini awakening, and you haven’t addressed your childhood trauma, it will block your progress.

Trauma is an energetic knot.
And Kundalini cannot rise through blocked pathways.

You may experience breakdowns, energetic overload, emotional instability, or spiritual confusion if your trauma is not resolved before you ascend.

If you want to be free, liberated, and enlightened,
then you must first heal your childhood trauma.

There’s no shortcut.
There’s no escape.
There is only transformation.

Types of Illnesses That Have Trauma Roots

You may be diagnosed with:

• Multiple sclerosis
• Schizophrenia
• Bipolar disorder
• Depression
• Chronic anxiety
• Fibromyalgia
• Cancer
• Alzheimer’s
• Dementia
• Nervous system breakdowns

In many cases, we’ve traced the root cause to unresolved childhood trauma.

When trauma fragments the brain-body connection, the system begins to break down over time. The immune system weakens. The nervous system disconnects. The person can no longer function in alignment.

Case Study: Womb Trauma in a War Zone

We once healed a student in his 40s.
His trauma originated in the womb.

His mother was pregnant during a war. His father was a soldier. He was born in a traumatic environment—surrounded by fear, violence, and uncertainty. Even though the war ended, the trauma remained. He lived his entire life in a deep state of separation, unable to understand himself, connect with others, or feel safe in his own body.

That trauma was stuck in his subtle body, nervous system, and energy field—for decades.

Only through our energetic healing process was he able to finally feel like a normal, healthy adult.

Common Types of Childhood Trauma

You may have experienced:

• Sexual abuse
• Physical abuse
• Mental abuse
• Neglect
• Rejection
• Abandonment
• Bullying
• Emotional suppression

Many people who’ve experienced such trauma become “nice guys” or “good girls.” They’re kind, polite, overgiving… and they get bullied in every area of life.

They attract dominating partners.
Toxic relationships.
They feel invisible at work.
They feel unseen in their family.

If this sounds like you, then it’s time to heal.

Three Powerful Techniques for Healing Trauma on Your Own

1. Active Catharsis – Pillow Beating

Go into a private space.
Take a pillow.
Use your hand or a wooden stick.
And hit the pillow with full force.

Scream. Cry. Rage. Let everything out.

This technique helps you release anger, frustration, fear, shame—the suppressed emotions you’ve carried for years.

Do not be afraid of being loud.
Do not worry what others will think.
This is your healing space.

2. Nature-Based Scream Therapy

Go to an open field, hilltop, or mountain.
Shout with your full voice.
Let the energy from your throat chakra burst out.

Abuse the person who abused you.
Scream their name.
Shout into the sky.
Throw stones.
Let your body release the trauma from your cells.

Nature absorbs it.
You get lighter.

3. Free Writing (Energetic Writing Dump)

When you feel triggered, anxious, or heavy—write everything down.

No filters. No stopping. No re-reading.

Write every thought, every memory, every emotion—exactly as it comes.

Then: burn the paper or throw it away. Never read it again.

This is not journaling. This is energetic discharge.

Do it for 30 days. Then extend it to 6 months. Then 1 year.
Write until your trauma stops hijacking your nervous system.

Why DIY Healing Isn’t Always Enough

These techniques help—but only to a limit.

If your trauma is very deep, if you cannot practice these techniques consistently, or if you keep relapsing into pain, then it’s time to contact us.

We will:

• Map your trauma energetically
• Uproot it from the nervous system
• Transmute the vibration into high-frequency energy
• Recode your energy field
• Reconnect your soul-body-mind axis

This is not just healing. This is alchemical transformation.

Pain Body, Ego, and Your False Self

What you think is your “personality” is actually your pain body.

The pain body has become your ego.
It keeps dragging you back into the past.
It makes you repeat the same suffering.
It becomes your identity.

You must dissolve the false self and let the real you rise.

Only then will you stop living as a victim and start living as a victor.

Final Message: Are You Ready to Be Free?

The choice is yours.

If you’re ready to live with peace, bliss, joy, intimacy, and freedom, then take the plunge.

• Contact us.
• Heal with us.
• Meet us in person.
• Begin the real transformation of your life.

You can spend hours watching videos. You can try every method.
But unless you heal energetically, you won’t break free.

Don’t wait for more pain.
Don’t wait for another breakdown.
This is your sign.
This is your moment.

I, IGG Sanju, founder of Inner GPS Gurus, am here to help you break through every limitation created by your childhood trauma.

You are meant to be free.

You are meant to be whole.

You are meant to be powerful.

Let’s begin your healing.

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