Path of Freedom: Life Purpose & Kundalini Awakening

Background

This discourse unfolds between Guru Sanju and Rihana. Rihana brings two specific intentions:

1. What is my soul purpose/life purpose? I currently have a job opportunity as Clinical Manager in cosmetic dermatology—will it serve my purpose in life?
2. When will my Kundalini be completely processed (in how many years), and when will growth be seen in my life?

The session includes reading (diagnosis), guidance, and practical techniques for immediate application—especially for attention training, sleep issues, and Kundalini regulation. Wherever the original talk referenced on-camera positioning, this has been re-expressed as posture, light, and awareness instructions so a reader can practice privately and effectively.

Preparing Your Space and Body for the Reading

Set your space so your own awareness can “see” you clearly. Choose a seat where soft, frontal light falls on your face. If there is a bright light behind you (like a window), draw the curtain or change position so the front of your face and chest are gently lit. Sit comfortably so your face and chest are available to your own inner observation—this symbolizes offering your conscious presence to the reading.

Hand offering for self-check: extend your right hand at a comfortable distance from your eyes, palm facing you, then your left hand likewise. You are not examining lines; you are signaling your nervous system to surface subtle information about vitality, circulation, and energetic tone.

Attunement posture: sit with spine neutral. Allow the head to rest lightly as if suspended from above. Soften the jaw. Let the shoulders melt down the back. Keep the chest easy and the belly receptive.

Opening Attunement: Reading the Body’s Signal

Close your eyes. Without manipulating anything, observe:

• Head and crown
• Spine from tailbone to base of skull
• Throat and neck
• Chest and heart region
• Belly and gut (abdominal region)
• Pelvic region and root
• Any limb sensations (arms, legs, hands, feet)

Notice any strong vibration, blockage, pulsation, or emotional charge. If a region calls for attention—like the pelvic region—acknowledge it. This is your nervous system surfacing the map of current energetic movement.

Recognition: yes. That energy you feel—vibration, movement, heat, pulsing, emotion—is Kundalini energy. Whenever you connect to a living field of power, Kundalini responds. The connection is like Wi-Fi: when you enter a strong field and “enter the password” through sincerity and attention, the device (your system) comes online. Understanding this removes fear and establishes trust: whatever is worked here will be beneficial for you.

Open your eyes gently when ready. Confirm to yourself: I am able to listen. I am able to feel. I am ready to be guided.

How This Session Flows

Today, the first aim is clarity. Rihana has two questions; both will be answered directly. If time permits beyond the answers, energy transmission or a technique for sleep issues or nervous system calm will be shared. If not, you will still receive exact guidance on how to move forward, how regular sessions or continuous practice may be required, and how long certain processes take.

Before receiving answers, you are invited—if emotion arises—to let purging happen. Often, when a strong field is present, tears release stored trauma. If you feel like crying, allow it. Express your story in exact feeling terms—what hurts, what has been endured, where you freeze, what you still carry. Expression is not analysis; it is letting the nervous system complete stuck survival responses.

The Two Questions (Stated)

1. Life/Soul Purpose: What is my soul purpose? Will the Clinical Manager role in cosmetic dermatology serve my life purpose?
2. Kundalini Timeline: When will Kundalini be completely processed (how many years), and when will growth be seen in my life?

Diagnosis and First Answer: Life Purpose and the Role of Work

Direct reading on life purpose: your soul purpose is freedom—to get free from karmas, negativity, and blockages. Your soul runs towards freedom. For this, Kundalini needs to be free in your system. Whatever you do externally, Kundalini’s ultimate aim is liberation. At the end of life you will be free; that is certain. The variable is time. If you delay, it could take 50, 60, even 70 years. If you move in alignment now, it can be sooner.

To move sooner, you must follow energy guidance—specific and practical. Right now your brain and nervous system are highly damaged. You have a high degree of ADHD-like fragmentation, mental issues, and attention scattering. Concentration is difficult. Therefore you must use your body more. The instruction is unmistakable: do work that involves your physical body.

Why body-involving work matters for you: your lower three chakras—root, sacral, and solar plexus—are highly blocked. Until these are unblocked, Kundalini will not move upward stably. This means ongoing problems with money, safety, concentration, and forward momentum. Body-involving work grounds attention, re-educates the nervous system, and stabilizes energy in the lower centers.

Therefore, about the job opportunity: if you receive the Clinical Manager position in cosmetic dermatology—good. Take it. It is not your lifetime work, and it is not the direct vehicle of your soul’s ultimate purpose. It will, however, serve a practical purpose now: you will move your body, go out of the house, travel, engage with people, and channel surplus mental energy into structured tasks. As a temporary bridge, it supports money and basic safety so your brain and nervous system feel less threatened. That alone advances the deeper work.

If you do not get this job, choose any work that engages your body: even roles like mail carrier or cleaner can be profoundly healing at this stage. Many highly qualified students—doctors, engineers, artists—have taken such roles during Kundalini restructuring and recovered much faster because the body was finally leading and the mind could rest. One recent example: a music teacher in Amsterdam suffering for 40 years took a physically engaging job and, within a month, recovered most issues—because the body was consistently involved.

Time structure and routine: a schedule like 9:00 a.m. to 6:00 p.m., with early travel, can help. For a month or two—or three—let this be your bridge. Weekly holidays will punctuate recovery time. Your home responsibilities can be planned around this; the key is that your nervous system stops living in unstructured, unbounded time, which fuels looping thoughts and anxiety.

Clarity summary for Q1:

• Soul purpose: freedom of Kundalini in your system; ultimate liberation.
• Job: take it as a temporary bridge for money and movement; not your lifelong calling, but helpful now.
• Deeper instruction: prioritize body-involving work to unblock root, sacral, solar plexus; without this, upward movement is unstable.

Second Answer: Kundalini Timeline and What It Requires

First, a precise truth: you cannot do intense sadhana right now in the way you might imagine. You will face many issues if you attempt to force it. Earlier physical sessions created some movement, but not enough; progress has stalled because your system needs continuous, strong holding or a different approach.

Two pathways exist:

1. Continuous work with a very powerful being (Shiva frequency), for at least one year.
   If a powerful presence with strong energy works on you continuously for one year, your Kundalini can be freed. This requires ongoing, consistent presence—not sporadic contact. The power is not in sporadic techniques but in field entrainment—remaining inside a coherent field until your system adopts that coherence as its baseline. Practically, this approach is often costly and logistically demanding; consider carefully whether it is feasible for you.
2. Home practice protocol with disciplined, gentle repetition (no force).
   If continuous field-work is not possible, then adopt simple, safe, daily practices that stabilize your lower centers and re-train attention. These practices are not a shortcut; they are a path. With regularity, they create profound change.

Your realistic timeline depends on which path you take.

• With continuous, year-long work in a powerful field: about one year to free Kundalini, followed by consolidation.
• With home practice plus body-involving work and sensible life structure: longer—because you are rebuilding circuitry and trust. Growth will be seen in months, but complete processing takes patience and consistency.

The Practices: Breath Awareness and Mouth Exhalation

These techniques are safe and can be done throughout the day, especially while walking or changing rooms. They are designed to activate diaphragmatic breathing, shift your body into rest-and-digest, and regulate attention. The priority is not doing a lot; it is doing softly and often, without strain.

Breath Awareness (Walking or Seated)

Purpose: stabilize attention; anchor the nervous system in the present; calm looping thought.

How to do it:

1. Stand or sit comfortably. If walking, choose a quiet path in your home.
2. Do not manipulate your breath. Let it come and go naturally.
3. Place your attention inside the sensation of the incoming breath. As you inhale, move in with the breath—feel the inner pathway the air traces.
4. As you exhale, let your attention move out with the breath—feel the release downstream.
5. If walking, synchronize attention with gentle steps. Attention follows breath; breath allows steps.
6. If thoughts cut in, acknowledge them and return attention to the incoming and outgoing breath.

Duration and frequency: use this as a thread through your day. Begin with a few minutes each hour, and also do short, frequent spells whenever you transition spaces—doorway to kitchen, desk to corridor, chair to bed. The point is regularity, not heroic duration.

What you may notice:

• More immediate concentration and decreased noise in the head
• A quieter, heavier feeling in the lower belly (good—grounding)
• The sense that your system is being held from within rather than chasing outward stimuli

Mouth Exhalation (Interrupt and Reset)

Purpose: quick discharge of excess sympathetic arousal; emergency brake for rumination and spikes.

How to do it:

1. Stand or walk slowly.
2. Inhale gently through the nose (do not overfill).
3. Exhale softly through the mouth, like fogging a mirror—longer than your inhale but effortless.
4. Let the belly deflate naturally; do not force.
5. Repeat for 1–3 minutes whenever you feel overwhelmed or notice attention slipping.

Why it works: a soft, elongated mouth exhalation stimulates vagal tone and cues the system that the threat is passing. It pairs beautifully with breath awareness: if you forget to stay aware, immediately switch to a minute of mouth exhalations, then return to breath awareness.

Note: during menstrual periods or if lying down due to fatigue, keep everything gentle. No force. No breath holds. If you do advanced pranayama generally, pause them now. You may do external awareness with the breath (moving in/out with attention) and soft mouth exhalation only.

Live Practice—A Walk-Through

Try this now:

1. Stand and take a few natural breaths.
2. Begin walking slowly indoors. As you inhale, move in with the breath. As you exhale, move out with the breath.
3. After a minute, assess: has concentration improved? Are thoughts less sticky? Is the body more at ease?
4. If yes, continue. If distracted, insert one minute of soft mouth exhalations while walking, then return to breath awareness.

Most readers report: more able to concentrate; thoughts quieted. This is the nervous system remembering how to settle.

Putting It All Together: Your Personal Plan

1. Accept your soul purpose clearly: freedom through Kundalini’s liberation. Let this be your north star.
2. Take the Clinical Manager job (if offered) as a bridge, not a destiny. Let it give structure, movement, money, and nervous-system safety for one to three months while lower chakras stabilize. If not offered, select body-involving work intentionally.
3. Practice breath awareness throughout the day—especially when walking—without manipulating the breath.
4. Use mouth exhalation whenever you forget or feel flooded. One to three minutes resets you.
5. Do not force sadhana. At this stage, force creates backlash. Simple, continuous presence wins.
6. If possible, arrange continuous work with a truly powerful field for a sustained period (about a year). If not feasible, commit to the home protocol consistently.
7. Expect realistic timelines: with continuous powerful field-work, about one year for full processing, then consolidation. With home protocol plus body-involving work, longer—but growth becomes visible within months if you are consistent.
8. Honor your ordinary life. Plan weekly rest. Coordinate home responsibilities mindfully. Your healing is with life, not against it.

Closing Guidance

Remain aware of yourself all the time—that is the practice. Awareness is not stern; it is soft and exact. On days you forget, begin again with one gentle mouth exhale and one aware step. This is how a nervous system learns safety. This is how the lower three centers open. This is how Kundalini moves upward without collateral strain.

For now, take what is practical: choose movement, choose structure, choose breath awareness, choose soft mouth exhalation, and choose to be with your life exactly as it is. The door you are seeking opens from the inside.

Appendix: Short, Practical Reminders

• If emotion arises—cry. Let purging happen.
• Lower chakras first. Until root, sacral, and solar plexus stabilize, attention will fray and money/safety issues will persist.
• Body before mind. Pick work that moves the body; thinking then quiets automatically.
• Breath awareness = no manipulation. Simply ride the incoming and outgoing breath with attention.
• Mouth exhalation is your anytime, anywhere reset.
• Do not force advanced pranayama or holds right now. Keep it gentle, frequent, and kind.
• Field matters. Continuous presence in a coherent, powerful field can compress a decade into a year.

Final Words to Rihana

Your soul’s vector is freedom. Every step that makes your nervous system feel safer, simpler, and more embodied is a direct step toward that freedom. Take the bridge that’s available; use your body; breathe with awareness; exhale softly; allow life to be ordinary and sacred at once. If sustained work in a strong field is available, consider it. If not, keep your practice small and steady. In both cases, growth is certain when you are consistent.