This session happened when a student reached out in a state of severe psychological and physiological distress.
From the first few minutes of the call, it was clear to me that she was not dealing with ordinary anxiety, confusion, or emotional difficulty. Her nervous system was overwhelmed. Her thinking was fragmented. Her fear was constant and intense. She was unable to regulate her breathing, thoughts, or bodily sensations.
At this stage, people often believe they are experiencing spiritual awakening, energetic phenomena, or deep insights. In reality, what is happening is a loss of neurological stability. When that happens, the mind tries to explain the distress by connecting unrelated events, fears, memories, and bodily sensations into one narrative.
I did not approach this session as a spiritual discussion. I approached it as a stabilization situation.
Why I Immediately Stopped Her From “Working on Herself”
She was trying to confront her fears, analyze her thoughts, and process energy on her own. That was worsening her condition.
I told her very clearly:
“You are not in a stage where you can do anything on your own.”
This was not judgment. It was assessment.
When the nervous system is this unstable, self-work increases load. Techniques, breathing practices, surrender attempts, and deep introspection all make the system more agitated. What is needed first is external containment and reduction of cognitive pressure.
At this level, the priority is not insight.
The priority is safety.
Addressing Her Fear About Her Father
She believed her mental and energetic state had caused her father’s heart attack. This belief was increasing her fear and guilt.
I asked factual questions:
- When did it happen?
- Where is he now?
- Is he stable?
I did not reinforce any belief about her causing it.
I did not discuss energy transfer theories.
When someone is in crisis, speculative explanations make things worse. Facts help ground the mind.
Why I Used Strong Language
I told her her condition was critical.
I compared it to an ICU state.
I did this deliberately.
When someone is severely destabilized, vague reassurance does not help. Clear framing reduces uncertainty. It allows the mind to stop searching for explanations and focus on one thing: stabilization.
She needed to understand that this was not a phase she could think her way out of.
Why I Gave Only One Clear Path
People in crisis cannot handle multiple options.
So I gave her one clear structure:
She needed direct, physical, in-person support from people who could work with her nervous system without overloading it.
I did not promise miracles.
I did not ask for blind belief.
I explained that healing at this stage means:
- reducing suffering
- restoring basic regulation
- bringing the system to a level where self-work becomes possible later
Why I Refused to Teach Techniques
She wanted methods, practices, and explanations.
I refused to teach anything beyond one simple decision exercise.
This was intentional.
Techniques imply effort.
Effort implies control.
Control increases stress in a system that is already overloaded.
Instead, I asked her to do one thing repeatedly:
Feel her body while imagining two different futures — one with support, one without.
No analysis.
No reasoning.
Only noticing bodily response.
This bypasses the overactive thinking mind.
Why I Set Firm Boundaries
I told her I would not continue short, frequent calls indefinitely.
Not because I lacked compassion.
Because dependence without stabilization reinforces helplessness.
Support must move toward grounding, not attachment.
Clear boundaries help restore a sense of structure, which calms the nervous system.
After the Session
After giving her clarity, I did not pressure her.
I did not follow up emotionally.
I did not escalate fear.
I gave her time to regulate and decide.
True guidance does not chase.
It provides structure and steps back.
What This Session Represents
This was not a spiritual teaching session.
It was not an awakening discourse.
It was not about energy powers or philosophy.
It was a crisis-management conversation focused on nervous system stabilization.
Many people mistake neurological overload for spiritual experience. That confusion delays real healing.
Before meaning, insight, or transformation, the body must feel safe again.
That is what this session was about.
