How to Overcome Alcohol Addiction?

Part of my Kundalini and Mental Health guide · Teachings by Guru Sanju

Introduction: What Addiction Really Means

The Energetic Roots of Addiction

The prime cause of drinking alcohol is your negative energies in the mind. There are different layers and levels of negative energies stuck in your mind, and those energies have certain frequencies, moving from the lowest to the lower levels of energy. The lowest energy in your mind is the emotion of fear. Fear can take many births—specific fears related to a trauma or a negative event that happened in your past, either in your childhood or at any stage of your life.

That fear is suppressed in your subconscious, in your subtle energy body. When that fear remains unexpressed for a longer period of time, it keeps troubling you through your nervous system. When you cannot stay with that negativity—either in the form of obsessive thoughts or a troubling mind—you try to get rid of that negative energy by doing something externally.

The First Step Downward: A Belief That Alcohol Helps

The belief that alcohol will solve your problems takes you in a destructive direction. You drink initially—one peg or whatever amount—in a little proportion. But the quality of alcohol, the very nature of alcohol, is to make you unconscious. When you drown yourself in drinking alcohol, it damages your brain cells, making you unwell, and it reduces your capacity to think rightly.

It begins to demand more of your attention until you give that product to your body to calm the state of urgency. And it keeps on happening—initially for days, then for weeks, months, and years.

Every time you decide not to drink alcohol, you feel you cannot think about your life. You feel that alcohol makes you feel complete. You believe it reduces your stress and anxiety. All these are your beliefs. The truth is, alcohol keeps killing you—day by day—in little proportions.

The Price You Pay: Body, Mind, Energy, and Life

Alcohol makes you unhealthy on all levels of your existence. On the physical level, your liver is damaged. Your organ systems do not function well. Your appetite for real hunger reduces. You do not get sleep naturally. You do not feel hunger naturally.

And alcohol does not come only as an occasional drink taken alone in your private space. It demands more socializing and partying—an investment of a lot of money, time, and energy. Your life no longer remains in your control. You, as the life force, feel powerless in front of this addiction.

The Ego’s Fuel: Pride, Anger, Jealousy, Superiority

Another kind of negative energy that causes addiction to alcohol is pride, anger, jealousy, and the feeling of being superior. You may feel that drinking alcohol will make you someone bigger—more successful in the eyes of the people you hang around with. You drink to show off your status in society. Drinking alcohol has nothing to do with gender—both male and female forms of human beings drink alcohol to run away from themselves, to escape from the shit they have created by giving in to their minds.

First, you invest in your mind. You create a mind filled with negative energy. Then you cannot stay with your mind, and you start investing in alcohol. It is not an investment—it is a liability you create.

I do not need to point out all the wrongdoings that have happened due to you drinking alcohol. You already know them. My purpose is to make you aware that there is a solution to get rid of this problem permanently.

A Promise of Liberation

That solution is with me—in the form of a secret therapy session and in the form of action plans you need to take. With effort, you can get rid of this problem and never drink again in this life. I will clear your blocked energies. I will help you know what energy is doing what inside you. It will be a challenging effort from you to take the plunge—to cure yourself, to heal yourself, to be a better, healthy, awakened human being. But your intention must be to be free from this addiction permanently.

Alcohol Lowers You Below the Mind

Drinking alcohol means you are going down—below your mind—where the logical mind does not work. When you are drunk, you cannot think creatively, and this impacts all areas of your life.

There is no tendency to eat non-vegetarian food when you are drunk. Non-vegetarian food impacts your health negatively in many other ways. The quality of your blood becomes toxic, and this toxicity is what the cells radiate. You become like zombies—always ready to attack or damage other people with your negative tantrums. You start to feel that your mind is your friend and your consciousness is your enemy. Even when consciousness comes in the form of conscience to tell you, “Do not do this,” you do exactly the opposite—and it continues.

Testimony of Transformation

I have helped many people with the highest addiction to drinking alcohol to get rid of it permanently. If you love yourself, if you value this life, if you know how to take the real pleasures of life with this body, you will take the steps to cure, to heal, to become alcohol-free.

Earlier, you chose to drink alcohol. Now alcohol is drinking you. It is like quicksand taking you in its grip, and you are unable to come out of it on your own. You need help.

Accepting Rescue

Know this: when in trouble, it is advisable to take the help of those who are out of the quicksand. They are not in the quicksand; they are already moving on solid ground. They have seen you, and they have come to rescue you. It is similar to a natural disaster—when the army comes to help and rescue those in danger.

Take me as the army that has come to help you help yourself. I gain nothing if you drink or do not drink alcohol. I have nothing personal to gain from your choice. But I have a profound concern for human life because I value myself a lot, and I know the importance of keeping oneself healthy and energetic, so that the best energy is radiated from your body—free from everything.

Immediate Practice: The Pause and Inquiry

Take a pause and go deep inside. Ask yourself. The answer will come from within—whether you deserve a better life or you deserve the life you are living right now. To make this practical, do the following today:

These seven steps translate your inner intention into embodied action. Repeat them each time the desire surfaces.

Your Action Plan: Structure for Freedom

It may take a series of sessions depending on the kind of addiction you have. I will monitor you; I will help you; I will guide you to remove this addiction over a period of time. Alongside personal sessions, implement this structure:

• Morning cleanse. Wake early. Hydrate. Sit quietly for ten minutes. Breathe with longer exhales.
• Midday reset. Step into sunlight for five minutes. Feel your feet on the ground. Release your shoulders.
• Evening safeguard. Change your routine at the hour you usually drink: leave the room where you normally drink, walk for fifteen minutes, or take a cold-to-cool shower.
• Environment audit. Remove alcohol from your home. Remove glasses associated with drinking. Reduce contact with people who pressure you to drink.
• Nutrition anchor. Eat simple, clean food at regular times so your body does not mistake low blood sugar for craving.
• Financial clarity. Calculate the monthly money, time, and energy you spend on alcohol. Reallocate it to health, learning, and relationships.
• Support circle. Inform at least one trustworthy person of your daily pledge. Ask them to check in with you each evening for the next 21 days.

These are not gimmicks; they are energetic interventions that cut the supply lines to the addiction and return your attention to consciousness.

Spiritual Evolution Requires Sobriety

This work will help you in your spiritual evolution as well. Without alcohol, the possibility of spiritual evolution is the highest. With alcohol, the possibility is zero. You cannot evolve as a human being in consciousness if you are addicted to drinking alcohol.

The Decision Only You Can Make

Pause again. Go inside. Ask yourself: Do I choose life? If the answer is yes, then act like it—today. Change one thing today, then another tomorrow. If you need personal guidance, connect for a therapy session. Together, we will clear the blocked energies and install action plans that hold you steady until your freedom becomes your new normal.

Thank you. Take care—and choose your life.

Back to contents ↑

Get Kundalini Guidance Directly from Me

Feeling lost in your Kundalini journey? Struggling with low energy, career decisions, health concerns, or relationship challenges? I am Guru Sanju, a clairvoyant with 14 years of experience guiding people through Kundalini awakening. Bring your questions to a one-to-one session and get clear guidance on what to do next.

Work with Guru Sanju