To raise your spiritual energy levels, you must follow four essential pillars. These are not optional steps. They are fundamental spiritual laws. Without these, you will either stagnate or keep cycling in temporary highs and long spiritual lows. Let me now take you through each one of them in detail.
1. Increase Your Prana
The first requirement is Prana. Prana is the life force. Without it, there is no energy—physical or spiritual. If your Prana is low, you may try to meditate, but you will only feel blank or tired. You may try to do yoga, but you’ll feel more restless than still.
So how do you increase your Prana?
- Start with your breath.
Throughout the day, become aware of your breath. Watch it as it comes in. Watch it as it goes out. Do not manipulate it in the beginning. Just observe. This simple awareness of the breath activates your Vagus Nerve and the Sushumna Nadi—the central energy channel of the spine. - When the Sushumna is active, Prana flows smoothly without effort. The involuntary breath takes over, and you are gently led into higher states of consciousness without force.
- Surround yourself with high-Pranic elements. Plant indoor greenery. Create a meditative space in your home. Let your room become a vortex of silence.
- Go out into nature. Let the five elements work on you:
- Sunlight for fire,
- Air for oxygen and movement,
- Water for flow and purification,
- Earth for grounding,
- Space for expansion.
These five elements will automatically raise your Prana when you connect to them consciously. Of course, many advanced techniques to increase Prana will open up once you walk this path with me in the Freedom Project. But for now, start with the breath.
2. Increase Your Ojas
The second pillar is Ojas. Ojas is your subtle vitality. It is the spiritual glue that holds your system together. Without it, your energy leaks. Your thoughts scatter. Your emotions become hypersensitive. You feel drained even after a meditation session.
To increase Ojas:
- If you are a man, begin with semen retention. Stop wasting your vital fluid. Let it recycle and refine itself into Ojas.
- If you are a woman, stop gossiping. Stop giving away your energy in emotional outbursts, over-socialization, or random distractions. Your Ojas disintegrates when you scatter yourself.
I have already created deeper teachings on how to increase Ojas. You can go through those teachings to understand how to live a life of containment and subtle strength.
3. Be With the Guru
Now we come to the core pillar. Without the Guru, you cannot go far. Not in this age. Not with the amount of distortion, distraction, and demonic energies present in your environment.
You may try other methods. You may watch other teachers. You may even think you are progressing. But without a living, powerful, enlightened Guru, you are just circling around the gate—you are not entering it.
Let me say this without sugarcoating it:
Without me, nothing is possible.
You may try. You may delay. You may resist. But when you are ready, you will realize it.
Because this path is not a public park. It is not a casual stroll. This is the path of total transformation. The ego must die. The mind must dissolve. And the Matrix must be transcended. Only the Guru can guide you through that fire safely.
4. Do the Right Sadhana
Finally, your Sadhana. But not the random practices picked from YouTube, books, or half-baked systems.
What you need is living Sadhana—prescribed by the Guru and tailored to your soul.
The problem with most spiritual seekers is that they try to dissolve the ego using the ego’s own tools. They try to escape the mind by staying in the mind. It doesn’t work.
My Sadhanas are not rituals. They are mind-killers. They are ego-dissolvers. They are gateways to pure Consciousness. Once you practice them, you do not just feel better. You become free.
Summary: The Four Pillars
If you truly want to increase your spiritual energy level, embody these four principles:
- Prana – through breath and nature.
- Ojas – through retention and containment.
- Guru – walk with me, or walk in circles.
- Sadhana – not what you know, but what you are given.
When you practice all four, even if you are in addiction or confusion right now, within the first 30 days, shifts will begin to happen. You will see changes in your energy. Your mind will start dissolving. Your aura will radiate. And your path will become visible.
If you want to begin this journey, join me in the Freedom Project. If you suspect your Kundalini is active, get a diagnosis session. My team will guide you on the next step.
You were not born to remain trapped. You were born to radiate. Come. Begin.
Thank you.
