When I connected with Ayşe, I didn’t begin with explanations.
I began with diagnosis.
I asked her to look into the camera, show her hands, breathe, and settle. These are not rituals. This is how I read the nervous system and brain readiness. Once I saw her state, it was clear: the Phoenix Project needed to be accelerated.
Not slowly.
Not theoretically.
But through action.
Decluttering Is Not About the House
It’s About the Nervous System.
The first thing I told her was simple: decluttering has to speed up.
This was not about cleaning.
This was about removing energetic weight.
I told her I would take one-hour weekly sessions, where we would declutter together. Not talking about it—doing it. During those sessions, real work would happen. And after each session, she would continue for the next seven days.
Kitchen.
Wardrobe.
Unused items.
Anything that blocks movement.
Only large furniture could wait. Everything else had to go.
I made it clear:
By August, decluttering must be complete.
Because a cluttered space keeps the brain stuck in survival mode. And survival mode cannot hold healing power.
Breathing Is the Engine
Repetition Is the Fuel
She was already doing the breathing well. So I raised the bar.
For the next 2–3 months, she must complete 200–300 repetitions of the full breathing set—quantum breathing combined with Kundu breathing, 30 minutes at a time.
And I told her to track it daily.
Date.
Number of repetitions.
No guessing. No memory games.
This repetition is not discipline.
It is neurological conditioning.
Without it, the nervous system cannot carry power.
Why We’re Not Waiting Till January
I told her clearly:
We are preparing her for the Physical Project by October or November.
Not January.
Her Phoenix Project investment would be adjusted toward the Physical Project. No extra burden. The goal is readiness, not delay.
The physical work is where Energetic Mastery becomes real. Outdoors. Movement. Nature. Not closed rooms.
But entry is conditional:
The nervous system must be ready.
That’s why the repetitions matter.
Mental Practice: Training the Brain Like a Child
Then I introduced something crucial: mental practice.
Before any action—
Drinking water.
Standing up.
Moving to another room.
She must first rehearse it in the mind.
Step by step.
Slowly.
With attention.
Then she performs the action with mouth exhalation.
This is how you move from chaos to control.
This is how the brain relearns safety.
I told her:
You are training your brain like a child.
Attention first.
Visualization next.
Action last.
Energy → Mind → Body
This Is the Order
I explained the structure clearly:
- Energy — through quantum breathing
- Mind — through mental practice
- Body — through conscious action
If you skip this order, you struggle.
When followed correctly, flow happens naturally.
The Vision: From Healing Self to Healing Others
I asked her to imagine something real—not fantasy.
Her home, once decluttered, becomes a healing space.
Minimal.
Green.
Alive.
Plants are not decoration. They change oxygen levels and nervous system tone. I told her which plants to use and why.
Over time, that space becomes a room where people come to heal.
Not immediately.
Not forcefully.
But naturally.
I told her my plan clearly:
To make her a healer alongside her medical profession.
Slowly.
Practically.
Through real training.
And when she is ready, we expand—workshops, people, application.
No Theory From Here On
Before closing, I made one thing very clear:
This is not theory anymore.
This is sadhana.
Breathing.
Mental practice.
Action.
She must use the energy I transmitted today to move things now—selling, clearing, acting.
Energy unused becomes anxiety.
Energy used becomes transformation.
I asked her to report back in a few hours—not emotionally, but practically. What moved. What shifted. What became easier.
That is how we measure progress.
