Background
This case presents the journey of Avinash, a 47-year-old professional from Bangalore who approached me at the peak of his psychological and energetic collapse. Years of accumulated debt, repeated financial failures, unresolved childhood trauma, and spiritual awakening symptoms had pushed his nervous system into a frozen, fear-dominated state. He found himself trapped in a loop of suicidal thoughts, helplessness, and cognitive shutdown. His message reached me when he felt blocked from every direction—work, money, relationships, and even his spiritual practices.
As Guru Sanju, I guide him through a complete clairvoyant diagnosis, identifying the roots of his suffering across body, mind, destiny, and energy. This discourse captures the full transformation process: energetic scanning, trauma release, breathwork techniques, karmic understanding, and practical restructuring of his life. It is written for all seekers who silently carry fear, depression, or financial burden, showing how healing unfolds when life force is restored.
The Beginning of the Session
I welcomed Avinash and asked him to stabilize his posture. To diagnose a person, I must read their energy field directly—through their eyes, hands, and the subtle vibration around them. I told him to keep the phone steady and simply be present.
I guided him to look into my direction for a few moments. His eyes revealed exhaustion, fear, and a deep internal collapse.
Next, I asked him to show me his hands one by one. The palms carry the blueprint of the nervous system and karmic currents. As I observed them, I could immediately sense stagnation in the lower chakras and a suppressed flow in the spine.
Entering the Energy Field
I asked him to close his eyes and relax completely. I confirmed he was alone in the room so his system could open without external interference.
I guided him gently:
“Focus on your face. Observe the vibration around your third eye—between the eyebrows where the pituitary gland sits. If there is tingling, pain, or pressure, don’t analyze. Just observe.”
This region immediately showed me intense activity—signs of spiritual awakening colliding with unresolved trauma.
Then I took him to the throat region:
“If your throat feels choked, if your jaw feels tight, if it feels like you want to speak but cannot… just notice it.”
His throat chakra was suffocating under years of unexpressed truth and emotional suppression.
Crown, Spine, and Root Diagnosis
I guided him upward.
“Now sense the top of your head—your crown. Notice if there’s headache, disturbance, or oversensitivity.”
There was agitation, signaling confusion, fear, and excessive pressure.
Then I took him down the back of the head to the spine.
“Move from the top of your spine to the tailbone. Notice vibrations—volatile, blocked, or moving up and down.”
His entire spinal column was burdened with dense, unmoving energy. The root chakra was almost shut—a sign of fear, instability, and survival collapse.
Heart and Solar Plexus Awakening
Next, I asked him to scan his front body, especially the chest:
“If your heart feels blocked—as if life is passing but not lived; as if there is a warning that ‘if you don’t live, you will die’—observe that.”
This was the biggest revelation:
his heart chakra was completely closed.
Then I guided him to the solar plexus:
“If you feel anger, frustration, or powerlessness, just notice it.”
The solar plexus held years of suppressed rage and exhaustion.
The Lower Abdomen: The Center of Suicidal Fear
Finally, I brought his attention to the pelvic region:
“This is where fear sits. If this region is blocked, fear becomes dense, and suicidal thoughts appear.”
This was the root of his suffering.
Fear had become thick enough to override logic, strength, and hope.
The First Release
After the diagnosis, I asked him to open his eyes slowly and observe how different he felt compared to just 6–7 minutes earlier.
He felt lighter.
Something had already begun moving.
I confirmed:
“Most of your blockages are in the spine, root chakra, and lower energies. The heart is completely blocked. But all of this is healable.”
Your Destiny Is Long. You Are Not Dying.
I told him firmly:
“You are not going to die. Not now, not soon. Even if you try, destiny will not let you. Your life path is long—around 100 years.”
His suicidal thoughts were not destiny—they were symptoms of overwhelming pressure.
His spiritual awakening had amplified everything.
My role was now to stabilize his mind for the next 30 days and guide him step by step.
A Gentle Entrance into His Story
I invited him to speak about his life.
But I told him in advance:
“The roots lie in childhood. Speak freely. Nothing you say will be judged. My presence itself will heal you.”
He closed his eyes and began.
His earliest memory:
He was given away at three months old to relatives in another city. For the first five years of life, he didn’t even know who his real parents were.
This creates lifelong emotional rupture.
I asked him to release that trauma using the first technique—rapid mouth exhalation, shaking out suffocation from the belly.
His body responded instantly; warmth returned to his head, oxygen reached his brain, and prana flowed upward.
This was the first major healing.
The Energy Booster Techniques
Once the initial trauma released, I introduced him to the complete Energy Booster—a four-step purification system designed to restore nervous system strength, break fear loops, and bring life force back to the brain.
These techniques must be practiced 4–5 times a day for the first week.
Mouth Blow Exhalation
A forceful release through the mouth, emptying stale air and stuck emotional charge from the belly and chest.
Mouth Exhalation with Hand Sweep
Hands pushing downward as he exhales—clearing the aura, removing psychic debris, and dropping old emotional weight.
Nose Exhalation (Forceful)
Short, sharp exhalations from the nose—dislodging deep-rooted stagnation and waking up the dormant nervous system.
Nose Inhalation (Forceful)
Strong inhalation through the nose to pull fresh prana into the lungs and head.
I made him perform ten rounds of each—forty breaths total. This created a sudden inner shift and stabilized his collapsing system.
Slow Exhalation and Vibrational Release
Next, I guided him into slow-motion mouth exhalation:
A long, gentle exhale counted internally from 1 to 13 or more, until the belly deflates completely.
This calms the vagus nerve, slows brainwaves, and pulls him out of panic mode.
Then I added vibrational release:
Ommmmm…
As he exhaled with these sounds, his emotional pressure dropped further, and space opened inside him.
Blankness: The Sign of Resetting Brainwaves
After these rounds, I asked him to check his mind.
“Do you have any thoughts now?”
He said he felt blank.
This blankness is not emptiness—it is stability. It is the first sign that brainwaves have moved from panic (beta) to calm clarity (alpha/theta).
I asked him to try bringing the suicidal thought.
He attempted.
But the thought could not form.
It dissolved before even appearing.
This is the power of energetic reset.
Introducing a New Future Frequency
Next, I brought him a thought from his own quantum field:
A life where:
- He clears all debts in 3–12 months.
- His brain begins to work twice or thrice as efficiently.
- He starts a small business.
- Farming becomes his new life’s foundation.
- He heals people through nature.
- He forms a minimalist lifestyle with like-minded friends.
- He creates an ecosystem where healing, simplicity, and purpose become his identity.
As he listened with eyes closed, this vision entered his energy field like a seed.
His breath deepened.
His fear softened.
His body began aligning to possibility.
Understanding the Real Cause: Karmic Loops
I explained:
“What you’re experiencing is not failure. It is karma repeating itself in loops.
Addictions, overspending, emotional collapse—these do not come from personality. They come from incomplete energies from past births.”
Lower energies—anger, greed, fear, jealousy, shame, desire, and pride—keep repeating until consciously broken.
His financial mismanagement was not because he didn’t know better.
It was a karmic residue expressing through him.
Awareness breaks the loop.
Marriage, Family, and Practical Realities
He spoke about his married life—17 years, two children, living in Bangalore with high expenses.
I asked him about income, rent, school fees, and financial commitments.
The problem was clear:
- Life in Whitefield/central Bangalore is extremely expensive.
- Emotional stress had impaired his decision-making.
- Debt had become a mental spiral.
- The nervous system had shut down, reducing clarity.
I guided him:
“After your son’s 10th grade, you can shift to a different part of Bangalore—suburban North Bangalore, or any area where rent drops drastically while maintaining good schooling and safety.”
His brain needed to know there was a real way out.
The Blocked Property
He mentioned a property that was impossible to sell due to unknown resistance.
I told him:
“The blockage is not external. It is in your energy field. In the next session, I will remove that blockage. After that, things will move.”
I explained how a European client with schizophrenia and four decades of mental breakdown was able to sell all her stuck assets within weeks after I cleared her energy.
When I move energy, blockages dissolve faster than logic can explain.
Freelancing and Income Expansion
I told him:
“As your brain stabilizes, you can begin freelancing on weekends. Do not overload yourself. Just enough to show your brain that progress is possible.”
Every rupee from freelancing should go toward debt repayment.
This builds psychological momentum.
Minimalism and Lifestyle Purification
I gave him clear lifestyle restructuring:
- Wake at 6 a.m.
- Spend 6–9 a.m. in nature—sunlight, fresh air, grass, trees.
- Visit Cubbon Park and botanical gardens regularly.
- Sleep on the grass; absorb negative ions.
- Eat consciously.
- Avoid enclosed, suffocating rooms.
- Reduce unnecessary expenses.
- End all masturbation.
- Have real sexual connection with his wife.
- Reduce digital stimulation.
Healing happens through life, not logic.
The 30-Minute Breathing Sadhana
Then I taught him the core breath:
Continuous belly breathing for 30 minutes.
- Morning after waking
- Afternoon
- Evening
- Before bed
- Optional fifth time during high stress
This one practice heals:
- neurosis
- suicidal ideation
- frozen nervous system
- trauma
- depression
- panic
- fear loops
I told him about the 59-year-old European psychiatrist who healed completely after practicing this 5–6 times daily for two months.
Death-Point Kumbhak: The Peak Technique
Finally, I guided him into breath retention after exhalation—external kumbhak.
“Exhale completely.
Hold the breath.
Hold until you feel the last point of breathlessness—as if touching the edge of death.”
Then release and let the body breathe on its own.
This triggers:
- stem cell release
- cellular rejuvenation
- parasympathetic dominance
- trauma erasure
- deep emotional neutrality
He reached stillness.
His head became spacious.
His mind felt silent.
This is homeostasis.
The Final Instruction
I told him:
“You are trapped in a karmic matrix of neurosis. But nothing is final. Follow the protocol, stay connected to me, and your destiny will change. Life will rise again.”
With that, the session came to its conclusion.
