Background
I, Guru Sanju, am presenting this refined discourse based on a private guidance session with Alisa, a dedicated student navigating Kundalini awakening while balancing family, work, and healing. The session centers on the chemistry and felt experience of negative ions in nature, their role in soothing neuro-inflammation, and the progress markers of Kundalini, including subtle inner sounds, samadhi movement, and freedom from the matrix of conditioning. I retain every original word and tone, converting spoken cues and references to demonstrations into precise, follow-able instructions. The aim is to let any sincere reader practice safely: to choose the right place in nature, ground the body, use mouth exhalation skillfully, observe shifts in air quality, and witness how these elements support recovery of the nervous system, deepening surrender, and the emergence of the Sanju Frequency — the new life frequency.
Opening
Hello? Yes. Hi. How are you? Good. All right. Yes. So I will be teaching you mostly about negative ions today and Kundalini. And if you have any questions you can ask me. Okay. I’m, quickly answering the questions that or concerns that you have asked, about the job. You’re not liking it and everything. So your job is going to go one day, and when you yourself will quit.
Okay. But till that happens naturally, we will keep it aside. We will not give it a priority. We will give it a priority to what you life you are creating right now. And, we’ll focus on that. Alright. So, first I will go to your pregnancy time and then I will, connect with you. The negative ions impact on your body and your brain problems and everything.
Alright. So, tell me about your pregnancy. means, at what age you got, pregnant. And till the time, how was your health? And, the duration of pregnancy? First pregnancy. I mean, not the pregnancy. Sorry. After the childbirth. How much time? You were, like, whatever was the condition, of your body? how physical body?
Means you were on, 30 weeks of rest of, after the birth of the child. No.
All right. Okay.
Teaching mode and how to use this text
Yes. So, now I’m taking you towards the healing and health part of aspect of Kundalini. So from today onwards, mostly, the sessions will be for teaching and learning sessions. I will be teaching you. You will be learning, and you will be implementing in your life the actions, whatever is required.
How to use this: whenever I say “go to the nature,” read it as a step-by-step practice:
- Choose a safe green space with trees, grass, and moving wind.
- Remove footwear; stand or sit with a tall spine; soften the jaw and tongue.
- Breathe normally through the nose, then gently elongate the out-breath through the mouth, without force, allowing the exhale to grow smooth and quiet.
- Keep the gaze soft toward the horizon; let the breeze touch your cheeks and hands.
- Feel for coolness on skin — that is your body recognizing negative ions.
Choosing the place and why the shift matters
So the first action I have told you to go to the nature and you have selected the place. You have booked the place. So until and unless you go there and experience the difference, with the process which I will guide you, you will you will not get the, major difference in your home, whatever you do. Okay. So that shift is required to, to be experienced.
The Sanju Frequency and preparatory study
Okay. So, most likely in 1 or 2 days, the Sanju frequency move is coming. So you will watch that. You will get much idea about what you need to do when you go to the farm. I will talk to the nature. Okay. And next is most likely from next week onwards. in the videos on Kundalini negative ions, a mouth exhalation or any technique connected to that, how to ground in nature.
The educated videos will come which will be totally experiential. There also, you will get my, demonstration of what you need to do. So all these thing will aid you the process of teaching and learning and implementing it. In the meantime, what you will do whatever is possible till 22nd November or till two 20th of November. What is whatever is possible on your part to implement at home or in your presence around you will start implementing getting the ideas from, those videos.
All right. Yes. Yes. That you can do at the same time, if you have, any natural source. whatever. I’m not, overburdening with you with too many techniques. Only one technique I will give you today means that you will implement in the coming a few days. If you feel any changes are happening or whatever shifts are you are experiencing, then you can connect back to me.
Or else we will wait for for your experience on the in the nature completely. So till the time, you can take a 15 minute session just to, update anything or you, if you have any questions to ask. if you want to be in touch with me, that will be the only reason. But till that experience, happens to you, nothing much will change in your life.
So we will, skip Bob taking sessions if it is not required. Alright.
Natural progress and the sound of subtlety
So. No, you don’t need to see a doctor. the writer here is also going to go. You will have the vacuum in right here too. That it is like step by step process of Kundalini. You are going. You are actually becoming free. Your Kundalini is moving into that samadhi state. It is going into the crown chakra and it will come in your life soon.
maybe in a few months that you will be totally into freedom state. And that is freedom state. When it comes nearer, your job will go away. So you should be prepared for it. Yes. Required is normal. Still, this is normal. And, this is happening right now. It is quiet after that. You mean, sound of cricket also may keep on coming.
Or like a humming sound. Continuous 24 by seven, you will get a sound in the air like.
A very, micro decibel sound. But you will see that something is always like cricket or you see some crickets chirping. Yes, yes. Like that sound will come because, the way, you are dedicated and you are doing all the actions, what is happening? Kundalini is doing its task very well in you. And, you’re following everything that I am giving you as task and that is the plus point you have, that you are.
No, no resistance is there? Everything is moving effortlessly. This is the kind of surrender which is required for progress of Kundalini and, coming to the no physical intimacy with your husband, you try to initiate it, within a period of, 30 days and take it slowly. You do not have to worry about it, but once it that happens, it has to be a regular thing.
And each time, you do it, something will happen. So keep observing the changes in you as you are engaged in, that intimacy. Alright.
Motherhood, ojas, and recovery
Okay. Now, let me come back to the teaching part that is Kundalini is, connection with the negative ions. First of all, you need to know that when you give birth to a child that time you lose all the urges in the body.
A child is not prepared. From the energetic point of view, you are giving birth to a new child, and you yourself give your life force to the birth of the child. And whatever you consume from the physical aspect. Also, whatever food you take, it goes to the nutrition of the child. Whatever blood you are forming in your body, it is going into the blood of the child.
Whatever. the trauma, if you are having during that period that also goes into the child. So everything that you do from you, it is like a tree giving birth to another tree. So that small tree will, from where the seed is happening, is getting from the nutrition from the tree. So it is law of nature. But what happens in case of females?
All the in case of male they lose their energy. When they lose this form, they are giving the life force out of their system. And that actually depletes the giving birth to a child is, seen as a very divine act in the world, in the matrix. But from the Kundalini perspective, you are not supposed to give birth to another child because it creates karma.
It creates. But if your destiny was that you have given birth to two children, now, you need to realize what, that this need not have to be repeated.
Partnership and the possibility of his awakening
So in your life, there is high possibility as you evolve in consciousness. your, physical intimacy with your husband may lead to his awakening to if he has not awakened yet.
And maybe in later period, you will be the facilitator of his awakening. Since I have not read him yet, I cannot say about him. But you need to know that there is a possibility. So whenever in near future you feel that I want to, make, know about him, whether he is also going to be awakened because, as per your diagnosis, your two daughters have a separate life, but your partnership with your husband is going to be a long one.
Means there will be lots of evolutionary changes happening in both of you in the next one year. So you could be the facilitator of your husband husband’s awakening. The awakening has not yet happened in him. So if you, your Kundalini is more progressive, then having sex with your husband may awaken his dormant Kundalini and then both of you could be on the awakening path.
Then both of you could be on the, journey which is meant to be together. And maybe after the decade or maybe five years or after a decade, both of you will be healing people through the energetic way. But there is strong chance that your husband will also retire from his present life and from the matrix in the coming time, after some kind of energetic changes happen through your, involvement sexually with him.
And that is, that is meant to be so just to remain observant of any little changes, micro changes in your life as you are going ahead with all the sessions. All right. With him.
The physiology of depletion and slow restoration
Okay. So so when you give your life to the child, you are losing much of your, or just from your body, or you can say that the nervous system and brain becomes very weak and it takes weeks and months to recover.
from the nervous system damage or the brain damage which has happened. And if during that time, if Kundalini has awakened, then the damage is permanent. This means that it never recovers. So if for 20 years, you have given birth to children, and for the last 20 years, that damage has never been recovered. Now, how to do that?
slowly. Slowly, slowly, slowly. I am guiding you towards the missing link in your life.
Conscious eating and moving as medicine
First thing I changed in your life is to practice conscious eating and eat the nutritious food. Whatever was left in your system. The electrolytes in the form of watermelon, coconut water, eating protein in the form of eggs, living meat, or, having more of vegetables and eating consciously so that the nutrition is getting inside your system.
Second thing was about your movement body movement. If you were stagnant, sitting at one place, using the staircase for working, choosing, walking over, sitting at one place, doing all the instinctive activities. So cleaning the house, cleaning the dishes, mopping the floor, all the physical activities, feminine activities that is required for visualization in your body that leads to oxygenation in your body, that leads to production of orgies indirectly means or just is invisible or just is like it is invisible layer of the, electromagnetic field around you, which protects the system when your just is less your nervous system.
The myelin sheath from physical point of view there is a myelin sheath. The inner nerve cell. There is a myelin sheath which protects other, nerve cells from electrical impulses and the electrical charges. So you can study about my myelin sheath and e l and myelin sheath. It protects the nerve cells. So myelin sheath is weak. If myelin sheath is weak your brain cells are weak.
So everything is connected. Everything about your body is like an electromagnetic field and electrical in nature. Your nervous system is electrical in nature. All the nerve impulses or the responses that we get are based on electrical signals from the brain to the nervous system, from the nervous system, the stimulus, our nerve cells. You have here, all the nerve endings, all the stimulus from the environment are taken by your nerve cells.
That goes to the brain, comes to it. So all are electrical signals.
Fuel for the fire
Now, what is happening during Kundalini awakening in in your pregnancy period? the charge that Kundalini takes the prana or just it takes to process higher s and higher to burn your karmas, those are actually, depleting for the body because all the energy produced by your cells that go gets converted into or just or just is invisible, but on the body level, the, the vaginal fluid, in case of men, it is sperm.
Okay. This, the sperm is just a fluid life force, which actually, on the certain level is orgies. And when that orgies burns, it creates a kind of prana which is absorbed by, Kundalini as a fuel. All right, now, what is happening now? Also, every night you sleep or every day Kundalini takes this, process has never ended.
And that is why you feel, damaged, in your brain and nervous system in, time to time. It was like, damaged condition. You could not function in life. And with breathing, with mouth exhalation, you have recovered from that phase. Still, there is a missing link that the air you breathe, the quality of air you breathe.
Positive ions, inflammation, and why air quality is practice
For example, the positive ions, the all this process of Kundalini creates fight and flight mode that activates or sympathetic breathing that creates inflammation in the body due to inflammation.
There is lot of carbon dioxide trapped in the body that carbon dioxide trapped create acidic condition in the body, and your acidic condition needs to be neutralized. It has to be in alkaline state.
Remembering the taste of nature
Now, all this makes sense that when you go and dip your water in the river bed, how do you feel? Have you ever visited Virtual Ocean or any natural place, which is full of nature in the past?
Also, not just not recently.
Okay.
No. No experience. Okay, okay. Did you have ever experienced, after the rainfall? do you feel a cooling sensation after the thunderstorm? Have you felt it?
Yes. Wet grass, wet grass. We have experience.
What negative ions are
So let me tell you. What is that? These are negative ions which are absorbed by a body. Negative ions have the cooling property. Those, negative ions are oxygen with oxygen ions with extra electrons. Negative ions are naturally produced in nature. It is nature’s phenomena to create negative ions. These are created when water particles, water droplets, actually are collided or break through.
The water particles are, are like putting a pressure on water particles and they break. And when they break the ions, the electrons, they just get detached from the atoms and they attach to other atoms in the air. for example, if the air has two, atoms moving or O2 molecules moving, then these water particles will break and attached to that water particle, and there are many other air through which they just get attached.
Where to find them and how to receive them
So when we have moving wind, we feel cool sensation. This cool sensation is due to the presence of negative ions. When we are a near waterfall, then wet grass, wet grass also have abundance of negative ions. It has to be water based or air based. Okay then. High mountain ranges. High mountains have coniferous trees, alpine trees which are rich in negative ions.
Then you have bamboo tree, then you have, waterfalls where there is abundance of natural waterfalls, not the artificial ones, artificial ones will also create, but not the, volume of negative ions, which happens in nature. Then you have ocean. Bad ocean. When? When the waves strike, the rocks and the water are splashed out, the water has to be splashing out.
Household water as teacher
So how do you experience in your life? Go to the bathroom and just wash your face by splashing water, and do it for 5 to 10 minutes and feel the difference in your body. That is because not the water is cool, only not due to the water’s elemental property. It is because your skin has the power to absorb negative ions and they go into your system.
Two ways to bathe for ions
So, whatever experiences you can take at home include splashing your, face with water and feel the difference, then you can have shower, but not the tap. One, process of taking shower is to open the tap, but fill the bucket and take it from the mug. That is one process. Second step is open the shower and stand under the shower.
It creates a waterfall effect on your body and feel the difference. It could be cold water or hot water, but, rejuvenation. In terms of rejuvenation, you will check. How do you feel? You know, you do not need to feel cool or hot, but in terms of rejuvenation, you can start feeling this changes because these negative ions go to your body mixed with your blood.
And, there are positive ions in the body which are dry in nature, which are created due to to do much of acidity, property of your body due to too much of carbon dioxide in your body. And, that our process is, actually step by step learning. But in simple terms, this negative ions go into your body and neutralize the positive ions neutralize means they convert it into oxygen molecules, which are absorbed by your cells.
And oxygen, your cells need oxygen molecules, not the ions. Ions are like, electrons means free atoms. having less electrons. It is means basic chemistry, fundamental chemistry. But, this is so you don’t need to go into the complications of it, but slowly, slowly, slowly you will learn it. Now, this positive ions and negative ions, when they combine, they become O2 molecules which are absorbed by the cells.
And it recharges your brain through the process of blood circulation and everything.
A simple observation protocol
So now this fundamental understanding is required that the air you breathe in, for example, you are sitting in a room. So there are places which will make the difference. So what you need to do, you will observe how you feel. For example, take the phone in your hand.
You are right now in a room, okay, feel, feel the air as you breathe and now go out of the room and feel the difference in air quality.
Okay, your sessions are going on. Okay. So, after the session, also, you can, check it.
Map of places to test
So I will give you all the places from where you can check the difference in the, this air quality. You sit in your office filled with, computers, AC and everything, you feel the quality of air in your office while your Kundalini is telling you, because it needs negative ions.
And those places filled with positive ions and those positive ones are inhaling, you are increasing the positive ions more in the body. It is creating inflammation in you. It is creating, whenever you are, you’re having inflammation, neuroinflammation especially, you will get headaches, you will get migrants, you will have all the brain and mental health conditions related.
You will feel a brain fog. You will feel that something is missing in my life. But the reverse is also true. If you flood yourself with negative ions. And mostly this negative ions are present in nature from 6 a.m. to 9 a.m. wherever you are means from sunrise time. It it is present in sun. it is also the ultraviolet rays of the sun also contain negative ions in abundance.
Earth, the ground, the Earth itself is abundance of it is like full of negative ions. This means that all the thunderstorms that create negative ions are absorbed by gravity, and our earth is recharged with negative ions. So when you ground yourself barefoot on the grass, these negative negative ions flush out of your, it means it goes inside your system and neutralize the positive ions.
And that is why you feel good. So all this, energy science, which you are going to experience it. Alright.
Room, window, morning
So what you will do from today onwards, in the room you will feel, what is the inner quality, how you’re feeling. Then you will open the window and feel the difference of, your difference in your body when you are sitting near the window getting the wind or sitting inside the room somewhere, maybe in the kitchen bedroom and it is closed environment.
Then you will observe after getting up from sleep, how do you feel when your entire room is filled with carbon dioxide? And when you get out fresh in the morning? Okay, so this kind of, observation now is the time only to observe, not go into the depth of it, just observe the feeling of it. Because I don’t want to overburden you because it is a long journey.
So it is a, yes, it is experiential journey and it is going to be very deep one, because later you are going to teach other people and heal other people through this negative ions and everything. So it is going to a very, life transformative journey where slowly, slowly, slowly you will go into the depth of it by feeling it.
For example, conscious eating. I taught you your, experimenting it. You are learning it, but you will go to the peak of conscious ity. This is how this energy science is about negative ions. Okay, so you will first feel it. Feel the difference, observe it. What is happening? What is not happening now this will be the changes. then again on the streets, you observe the quality of it and everything.
If your, country is, having good quality of air, then must be the quality of air will not feel back to you. But if there is more pollution or in a particular area, you feel that you are not feeling good. It is just positive ions more in the environment which you are breathing and in the traffic in crowded city, or in a metro if you are, if you are traveling alone, which is a different experience when you are traveling with more people.
Also at home you observe. How do you feel when more people are around? If you feel distracted, this means they are releasing positive ions and they are consuming negative ions from you. Do you feel discharge when you are with someone whom, whose company you do not want to means you do not want to be in someone’s company?
Who?
Yes. Yes.
Do you feel drained? Do you? Yes. Yes. Do you feel drained of energy when you are in the crowd with more people, do you feel that your energy is gone completely? And you and you take a few few days. Maybe it takes you to recover and come to your center as if someone has stolen something very precious from you.
Yes, yes.
Why this sensitivity is real, and the boundary practice
So what is happening? Kundalini in you is more, on an evolutionary side, which is actually giving you, power to read people to a certain extent vibrationally, not to the depth of, Claremont Power or like that, but at least vibrationally, you’re getting the reflection of their energy in your body. And that is what, gets reflected means the mirroring happens because, of that, you are able to absorb that energy.
So it is not good, actually for your journey because you are actually absorbing all the negative energies from the people around you. And then what happens? You are mirroring them and you are living the same life. So I am disconnecting this with this process which is coming up your aura, your electromagnetic field. I am going to strengthen with whatever practices you will do henceforth, okay?
And this will disconnect you from the world. And slowly, slowly, slowly a time will come when the job will go away. A time will come when your strength then, aura will not allow you to disintegrate this energy. Your family is good enough. But even in family, if you see that your goals are taking away your energy or any member of the family, just, steal away your energy, then, you will disconnect from that as well.
Means you will spend time more alone then engaging with people. And this is going to happen because your energy has bigger purpose. And I can read that. And that bigger purpose will not allow you to, engage yourself in smaller things and which is, which is not is not in the metrics, not with people. It is with study.
A deep study is going to happen. And you have to you will be naturally inclined to invest in that study that why I am wasting my life. You will feel that feeling that why am I wasting my life? This life was given to me to evolve and I am just. I just wasted 40 years of my life or any number of years of my life doing actually everything that was told to me to do.
Why did not I choose my life? This feeling should come in a strong way.
On Sanju Frequency and transmission
Yes, it is. Yes it is. It is because it is extremely powerful creation. It will be most likely a day after tomorrow, or maybe in 1 or 2 days it will be released. Yes. yes. Because, you are connected to me. That is the best part of your energy. You are just like a small bird coming from the tree.
And I am the tree. That is the that energy connection. So you’re very lucky that way that, you have done your homework very well. Because this is the best energy to be. Let me tell you, I, I do not call the name of my students, but are you? Let me tell you that you are lucky to be my student because I am extremely powerful.
And if you are a part of this journey, this means as a student, if you are receiving it, you will receive the highest and you are actually receiving it the highest. So whatever I guide you, you will see that my life has become effortless. I want to take you to an effortless journey of entire Kundalini journey. And let me tell you, do not seek for freedom, freedom will happen on its own.
You just focus on the investment in new learning, learning about energy science and it is going to take time and it is never ending process. I’m still learning. I’m still investing. I’m investing in life to learn from what life gives me, what the universe is giving me. So everything about Sanju frequency. When you observe, watch the movie, watch it alone.
watch it on a laptop or, a TV so that you can get the impact of it. from. But it has to be watched alone. Use your phone, good quality, your phone, and whatever shift happens in you, just leave that shift. If it propels, you go and go and drown in the grass. Suppose you get that, then do it immediately the next day.
And like that. Whatever. you can write it down. Whatever you felt like that and excitement is excitement is going to increase. It is 100% guaranteed because it is powered by me. And when we, you are connected to that energy, you get the same frequency of energy. So, Sanju, frequency is like alpha frequency, beta frequency, gamma frequency.
So, Sanju, frequency is the new life frequency. Okay? And this is the highest frequency. So this frequency. If I am not tuned with that energy, I will also not. I will this physical body. The form. If I am not tuned to that energy, then I will also miss that frequency of life right now. And that understand that it is a frequency.
It is like, named after a scientist, some joule. What? Like that. So this frequency where I have reached you two can reach it. You took and, experience it only if you radiate and tune into that frequency, with all the guidance, I am giving you. All right.
Ongoing study and contact
So. And, next thing is that from next, week onwards, there will be many videos on, negative ions understanding.
So your study has become, in a new way. All right. So remain in touch whenever, whenever you feel you can get connected, take a 15 minutes or 30 minute sensation. It’s all up to you. But enjoy and implement. The more you implement and the next level will come up, next level will come up. So remain excited. Be in the girl energy.
Okay? Okay. Sure, sure will come. Yes, yes, that experience is required. See? the Sanju frequency movie you will watch after that. The videos will also keep on coming. whatever is there, you have this experience and then you will connect. All right? Yes. Bye bye. Thank you. Bye bye. Bye bye.
Teacher, student, and the quantum field
It depends on the student. How much the student is prepared. The teacher or the guru? The master gives. So the more my students are connected to me, the more they invest in themselves, the better the, experiences happen in their life. Kundalini processes well, in them. And that is what happened to the student. That wasn’t the student is continuously investing in studying these courses, watching the videos, internalizing, implementing in life.
And that is how the Kundalini and heart is like one unit of this huge quantum field that I am, and that excitement is not due to me. It is due to the frequency to which she has tuned. So Sanju, frequency is coming soon. Have a watch over it and if you have not watched that, then go and watch that.
It is already been released. Alright. Bye bye.
