Background
This session is a continuation of a client’s Kundalini awakening journey, and I, Guru Sanju, am meeting her in a sensitive in-between phase: her energy is rising, friendships are dissolving naturally, and she is unsure whether this change is loss or evolution. She has already been through earlier practices with me, so her nervous system recognizes my field, and her body is ready for deeper diagnosis. What stands out in this case is the emotional flavor of abandonment around friends and colleagues, while the lower chakras are largely stable. She is living with her parents after a short marriage period, feels materially secure, but her soul is beginning to call her toward solitude, travel, self-expression, and a higher-quality partnership. My role here is to diagnose where her Kundalini is moving, clarify why friends are falling away, remove abandonment charge from her system, and give practical “instinctive” tasks—travel, decluttering, series-based emotional rewiring, mouth-exhalation activities—that align her life with the rising frequency.
Good Evening, Let Me Check Your Kundalini
Good evening. How are you? Yes, I’m good too. Tell me about your experiences so far—at the body level. What changes have you experienced, or what challenges do you have?
Okay, we will talk about it. First I will diagnose you. Just let me check: what is your state? Where is your Kundalini—where is it stuck, or where is it moving?
Keep looking. Now share with me your breath. Inhale… and now lifting.
All right. Great. I will give you understanding about all that you are facing. I want you to discuss in detail how your relationships with friends were before, how they have changed, how they are now, and what makes you concerned about your relationship with them.
Okay. Very good. You are in the best stage of your life, I would say. You are in the best stage because losing friends automatically is much better than having to drain them away when you are going through awakening.
So I will give you the best understanding, and you will feel energetically that actually this is the case with you. You will feel good about it. You will not feel lonely about it.
First thing you need to know is that these changes are happening in your life due to your rising energy frequency. When your Kundalini rises up, she leaves the matrix, she leaves the lower chakras.
So I will be telling you many things about your life, and you will say just yes or no, and you will know that yes, you are in a better state this way. I will educate you on many things. I will ask you questions about your life and how you feel energetically, and you will tell me.
For example, close your eyes.
Root Chakra Check: Safety in the Material World
This question is about the root chakra.
When you have blockage in the root chakra, mostly you feel unsafe and insecure about life. So now, in your case, do you feel unsafe or insecure about your food, clothing, shelter, your place on earth—monetarily and materially? Do you feel unsafe?
Material-wise, this question is about the root chakra. There is no emotional content here; emotion comes at heart chakra level. But at the root chakra, materialistically, you are not feeling insecure or unsafe right now. You are with your family, and even if you have to live alone, you can live alone. That type of security is there.
Good.
Sacral Chakra Check: Relationships, Abandonment, Creativity
Now coming to the sacral chakra.
Sacral chakra is about connections, relationships, and creativity. If you are blocked in the sacral chakra, most of the time you don’t feel creative. You feel you are not living life, not enjoying life, and not good in relationships.
And just because one relationship failed, it does not mean you are bad in all other relationships. So you need to go deep into all relationship equations—with family members, relatives, friends, colleagues.
Check:
- Do you feel lack of attention from people?
- Do you feel everyone has abandoned you?
- Or are these feelings not there?
You are comfortable with most people around you, but you need to check. Second, check creativity: are you still creative, or is that part a little blocked?
Do you feel abandoned by your parents?
Do you have siblings, or are you a single child?
You have lived with your family until now. During the marriage period of one year, you lived separately, and after that you are again with your parents. Do they ever make you feel you should get married again, or are they not concerned?
Yes. Good. So right now the energy is good with them. Regarding friends, as you say, there is abandonment. Colleagues also carry abandonment. Good. This abandonment energy I will remove from your channels, your system. Root chakra problems you do not have, so I don’t need to work on that right now.
But I will strengthen your chakras so you never feel unsafe or insecure anywhere in the world. Even if you leave your home and live in New York City, you should not feel abandoned or unsafe. You should be on your own like that. I will empower you and strengthen your energy.
Solar Plexus Check: Career, Wealth, Jealousy, Aura Strength
Next comes solar plexus.
Solar plexus is about career, wealth, expression, skills, talents. Do you feel energy of jealousy, constant fight, or aim from anyone around you—relatives, friends, colleagues? Not you to others, but others to you.
In your friends group, did you have people who were less rich, less fair, or less privileged than you when you had friendship with them?
Also in colleagues, do you find that some people are black—meaning not their skin color itself, but how some people become insecure because they identify too much with skin color and feel inferior in front of people.
Yes.
Because as Kundalini is working in you, you need to know you are becoming purer and more divine day by day. You are becoming more beautiful if you keep purifying yourself. As you purify, your energy rises higher. People around you—even the grocery shop owner who never noticed you—will start feeling jealous.
Okay? Then what will you do? You will increase aura strength. I will teach you how to increase aura strength through the power of attention. Slowly, slowly, I will give you deeper insights and techniques so you will not feel abandoned at all. In fact, you will feel it is the best thing that happened—that you are away from people.
That strength comes when abandonment energies and anything that makes you feel disconnected go away.
I have a YouTube channel—Guru Sanju. I will share that link with you. If you watch even one video, you will feel a blast inside, because each realization is connected to matrix concepts and how one should focus on one’s own life. You will get many friends from there.
When I create those videos, it comes from very high power. Watching them will shift you. You will feel powerful that you are in our ecosystem. You are not alone. My students are in my ecosystem.
I make them declutter their homes, sell off their homes—these things happen to free them. You are lucky you are still living in your home. If you ever plan to live alone and you get opportunities, then carry only two bags. Don’t accumulate much. Travel more, if your work allows. At least experience life.
Even if you travel only with family now and you miss travel partners, I will empower you so you don’t need a travel partner. You will feel life from your own space while traveling alone. Shifts will happen. You will become confident in your company.
Practical Travel Homework: Start Small, Then Himalayas
That will happen practically. I will start from your hometown.
When you get holidays from work—Monday to Friday working, Saturday and Sunday free—one Saturday or Sunday you can plan a trip inside your own city. Visit two to three natural places. You may go to Victoria Memorial, but it is crowded.
Anytime in the future, if you get an opportunity to meet me for a solo trip, come for a project or anything. Another possibility: choose a destination and go for a planned trip of at least seven days.
You are in Calcutta. Start with Darjeeling. I want you to travel to the Himalayas. Himalayas change your life. Especially because Kundalini will call you. It will be an inner calling.
You don’t need to worry as long as you travel by flight and book a travel agency that takes responsibility.
Initially, you can start with group trips. Once you experience group travel, you will meet strangers, talk to different people. Communication itself is a great skill. If you can talk to strangers, there is so much to learn.
You don’t have to reveal your secrets, but you can have life discussions. People live different lives; you will learn.
You can plan this in coming time. Whenever you feel the first idea of researching, go ahead. It will open you up greatly.
Maybe after two or three months it will manifest, but at least your research will be done. Talk to travel companies. Explore Airbnb options. Explore travel groups. I don’t remember names when I work—I just work—but there are many travel groups.
Research helps your energy work from inside. It takes its own time to manifest externally. But your homework is done, and then you can start doing it.
Career and Passion: Bring Back Dancing
Now again, solar plexus region is about career and ambition. Do you feel you should have done something in life but are not doing it, or are you happy?
Career, job—whatever you are doing—you are satisfied.
Good.
Regarding dancing: if you find any dance class, even once a week, start again. Even online, devote one or two hours. Your soul will bring you back again and again to that if you don’t do it. One blockage there blocks other areas too.
For example, if you start dancing, energy channels open. Your epilepsy is connected to that. When channels open, healing can happen.
In fact, I am going to make you dance well energetically. My Energetic Mastery Method involves jump dance also. I will make you do that in some future session—not today—to remove blockages in energy channels. But you start now. It will open many things in your life.
Freedom From Social Conditioning: Driving Is Not Mandatory
Do you know how to drive two-wheelers? No.
Good. I don’t know driving either, and it doesn’t affect life. It is not compulsory to drive your own car. I always use rented vehicles. That is the best thing. They own the responsibility. Driving is a headache, more than flexibility.
Only smart people do this. Because when someone else drives, you are free. If you drive, your attention is totally on the road. You cannot enjoy what is around you.
Great. I’m exploring everything now.
Since you don’t have much issue with solar plexus, now coming to heart chakra.
Heart Chakra: Ask Your Soul What She Truly Wants
Here you have to go very deep to find what your soul wants. Not what you have got, not what you are doing, but a soul-longing inside.
For that you will apply breath practice:
- Sit comfortably on your bed or floor.
- Keep spine relaxed but upright.
- Close your eyes gently.
- Inhale slowly through the nose.
- Exhale slowly through the nose.
- Hold the breath after exhalation for a few seconds as your body allows.
- Repeat this round ten times.
After ten rounds, I will take you to the higher chakras. These are totally different levels. Not based on facts of your life, but based on potent energy still inside you—even you don’t know it yet.
So do the practice now.
Come back, inhale slowly, sit comfortably. Keep your focus on your third eye. Go really deep. If you have an eye mask, cover your eyes. Keep eyes closed, do not open in between.
Do it ten rounds. I will not speak in between because I want you to reach that state.
… (silence for practice)
Yes.
When you are done, keep your eyes closed. Ask inside:
- What does your soul want?
- Why does she want to go?
- What kind of life does she want?
- Does she want partnership?
- Does she need company?
You have to go inside and ask. See if you get any hint.
You will take your time for that person to come in your life. You will not experiment with too many people, but you will wait for that spark whenever it happens.
About your soul’s longing, ask what kind of life she wants to live, where it is, how it is. Try to feel it. You will start getting visuals when you ask.
Nature around…
Good, good. Very good. Now you know what your soul wants.
Throat Chakra: Expression, Public Speaking, Communication
Now go higher into throat chakra.
Throat chakra is about expression. You have good communication skill. If you create a career connected to communication—public speaking, consulting—this will benefit you most.
For example, if you travel and become a travel consultant, you can do that part-time to start with. As a hobby, once in a while, you travel, share experiences, guide people, and later we will discuss more.
Main thing: you have good communication skill and you should open more in your life by expressing. This is what Kundalini wants from you. This is what the divine wants from you. Don’t let go of this talent.
When you speak, people listen. They already listen to you. But public speaking is a skill you must learn and practice. Participate in workshops connected to communication. All that is in your energy; sooner or later it will happen.
If you prepare little by little—start expressing yourself more in different occasions—you will know yourself better, you will know your limitations, and which areas to improve.
Right now, you are talking mainly work-related communication. But as a human being, you need to develop communication too.
So start observing and reading people. Watch good movies or series in English. This will improve your English exposure and show you how characters speak. Choose anything connected to your interest.
I suggest a Netflix series: Virgin River.
Start watching it. You will feel it is connected to life. Watch in English and enjoy the viewing experience.
That place in the series is like heaven—a river flowing, forest around, shot somewhere in America. It connects to you. It connects to your soul. You will see simple values in life.
The main character’s life shows partnership, value of relationship, love that is rarely seen today. People helping each other, friends helping each other, community supporting each other—this is prime content.
There are six or seven seasons. You won’t get bored. It is interesting and has surprise elements.
Start watching. When you do, you will get engrossed as if you are living that life. Watch the changes in you. You will feel there is so much to do.
If you don’t feel that, it means you are suppressing something. But that feeling has to come.
So from today onwards, after your internship project ends, in seven to eight days watch at least five to six episodes.
Then I will ask what changes or shifts you felt. This is part of Energetic Mastery Method. My techniques are pragmatic. They are trendy. You will never get bored. This is how I evolved. My students evolve this way.
When you watch a series, you are the only audience. Take it as investment. Shifts will happen.
Suppose someone is cutting vegetables in the series. A simple act. You might realize you haven’t cut vegetables in many days. That reminder brings back simple joy. You start implementing it.
You will feel: “Yes, I could bake a cake. I could cut vegetables. I could make soup sometimes. I can make two-minute Maggi for myself.”
Not for family, not for anyone—just yourself. Feel that self-love. At least you have not died for yourself. At least you are loving yourself.
You cannot live a mechanical life: waking up, office work, sleeping—same routine.
Whatever time you get, enjoy your presence. Speak differently.
From tomorrow onwards, speak a little differently to colleagues. If you usually say a sentence one way, try framing it in another way. It is communication practice.
To master language you need to read, listen, speak, and watch. All involved here.
Slowly, slowly, micro-level changes will happen. These are real life changes. You don’t change overnight. Suddenly your way of working, speaking, everything cannot change. It takes time.
This is deep work. You will thank yourself that at least you started. Then you will see the change.
Third Eye: Living by Inner Signals
Now coming to third eye.
Third eye is about vision, intuition, knowing your future with sixth sense. You get signals. When you act on signals, you live that life. You also get signals of what not to do.
I will activate your third eye. If you keep doing 15 minutes of morning meditation and before sleep do third eye concentration, your third eye will activate. Slowly, you will live differently.
Living differently means living with feelings.
Third eye makes you live by your truth:
- If you don’t feel like doing something, you won’t do it.
- If you feel like taking leave mid-week, you take it.
- You don’t push yourself into work or conversation or relationship just because others want it.
You cannot plan your food forever. You cannot eat the same rice and vegetables every day. Sometimes you feel like eating noodles even if parents are not eating. It’s okay. Cook and eat because you want.
Your soul will tell you more about you. When third eye activates, you become extremely selfish—in a good way.
Being selfish is highest energy. Being selfish means self-love. Acknowledging your presence first.
In the matrix, you are mutually dependent, always thinking about others, never about yourself. Some people are selfish in greed or anger—that is not required. This selfishness is different: it is self-centeredness rooted in love.
You exist as a person. Have you realized it? What is your need every moment?
When you live like this, you feel a difference. You may realize: “I have lived the same way five, six, ten years. Nothing bad about it, but it becomes suffocating to stay the same.”
Even heaven becomes problematic after a time. That’s why in spiritual journey nobody stays in enlightenment forever. How long can you remain in bliss? You have to return to challenge—not ego, but healthy challenges.
Dopamine doesn’t release without challenge. If you work on a skill, change something, you get reward connection.
For example, do one grooming task in the house after session. Groom your room. See what it does to your energy. It is tested 100%. I call these instinctive activities. I will introduce more later.
Today just sample it. Walk through your room slowly. Observe how you feel. Don’t think too much.
Very good that you experienced it.
After my transmission, do this grooming activity again, but with mouth exhalation:
- As you clean or organize, inhale through nose normally.
- Exhale through mouth—soft, steady—while continuing the activity.
- Keep the mouth exhalation continuous through the task.
This is important for nervous system and blood vessels, for energy channel clearance. The same activity with mouth exhalation benefits immensely.
Observe yourself: did you feel anything while doing it? Many realizations come when you acknowledge yourself.
Sometimes you will feel like ordering pizza and eating alone. If you feel it, do it. Don’t compromise on that feeling.
Slowly, bigger things come. Like planning a trip for yourself. That needs more time, money, energy. But slowly you will feel: “These things are driving me. Let me take the challenge.”
The challenge is: a solo trip to a place you never visited. Once in life. Do it.
I have a video about solo trips and why important. I will share that link. If you have watched already, now is time to take action. If you watch now, it will affect differently, because you are in my energy field, charged, and now is time to take action.
Crown Chakra: The Eagle State
Now coming to the head office—your crown chakra.
Before I tell about crown chakra, apply the breathing practice five times to reach center.
In that space, observe nothingness. This space doesn’t need anything. Doesn’t want anything. It wants only peace, joy, love—without doing anything.
It doesn’t want disturbance.
You are blissful right now. If you remain in this state, you are free. No abandonment, insecurity, negativity, no disturbance. This is ultimate peace.
It is good there is no one in your life to disturb this.
You are radiating highest energy. Here only eagles fly. Crows are left behind. Crows radiate lower frequency; they cannot go higher. When eagles come down to match crows, crows chase them away for water or food.
I have seen crows chase an eagle because they are insecure. The existence of the eagle threatens them. They think the eagle will harm them. So they attack.
Likewise, in awakening journey, when you radiate higher, lower energies are left behind. People in the matrix operate from solar plexus, sacral, root. Your Kundalini rises and makes you an eagle.
She wants you to travel alone. She wants you to create your life. She wants you to find your man—choose a conscious man, choose a higher-quality man, create the life you always wanted.
You will find him. When you connect energetically, you will definitely find that man. Not today, not tomorrow, but a day will come when you are gravitated toward him and he comes suddenly.
Until then, take initiative. No man will come to your house. You have to travel, explore. Ask the universe if you want it to happen.
Until that time, grow in frequency, raise higher, reach freedom. You are not dependent. You choose where to go. You are courageous, bold, living better quality life.
All these energies are possible from quantum field. Quantum field is where you have reached; now you have just a glimpse. Slowly, you can create reality from it. When heart and brain are coherent, you take actions that you couldn’t take before due to blockages in lower chakras.
Quantum field makes everything possible. That is why always do sadhana and practices that keep you in this state. This is the highest.
If after doing homework you remain here, do more and more. Don’t come down.
You cannot use mind-body to operate fully in the world from here, but your being should stay here.
With continuous sadhana, you can remain here permanently. It may take months to be established, but once Kundalini settles in super-consciousness, you won’t like meeting people radiating low frequency.
Abandonment question goes away. You focus on life. You feel: “It is better I am alone. I can take decisions.”
If you had stayed with friends as before, nothing would have happened. They added little value beyond companionship. So you won’t long for anyone.
Instead you will ask the universe: “Let me live my life as I always wanted.”
Prayer and Gratitude: God Is Within You
For this you need to pray. I will teach you prayers and gratitude.
Fold your hands.
Sit with eyes closed. Bring your palms together in front of your chest in a simple namaste. Feel the warmth of your palms touching. Let shoulders relax. Let the breath soften.
I will not speak much. I want you to connect to higher powers and ask deeply for everything—from yourself—so that the higher self in you does everything for you.
God is not outside. God is in you. When you rise higher, you become the God of your life.
Pray to yourself that you rise higher, and start taking actions.
Keep eyes closed. I am transmitting energies even after session. Remain grounded for some time. Don’t talk to anyone for at least 10 to 15 minutes. Be with your soul. Don’t dilute this energy.
Now you can keep your hands down and do nothing for some time. Just feel whatever you are feeling.
Lie down on the bed.
Whenever you get up, don’t get up suddenly. Take time to come back into body.
Move your hands slowly. Move your legs slowly. Your head will feel heavy right now. You are out of body, so don’t enter body immediately.
Allow body to feel what it is feeling. After 10 to 15 minutes, get up slowly. Don’t dilute energy today.
Have dinner. Relax. Watch something. Start watching Virgin River, then sleep.
Before sleep, do the deep sadhana and yama practices gently—don’t crash into anything.
Don’t watch news today. Don’t talk about anything connected to the world. Don’t let parents feed new information into your head.
See changes in next 12 hours.
Session is over. I bless you. You will be free one day if you do like this. Definitely free sooner.
Yes. Very good.
